Taking a break from dating can be necessary for healing, reflection, and personal growth — but what happens when you’re ready to put yourself back out there? In this episode, we're chatting about the challenges of dating after a break: the fears, the vulnerability, and the emotional walls we sometimes build after things didn’t work out.

I’ll share how new connections can help you learn more about yourself and offer 5 practical tips for navigating dating with intention, self-compassion, and an open heart.

Whether you’re feeling nervous, rusty, or cautiously optimistic, this episode will remind you that dating is a process — and one that can lead to growth, clarity, and deeper connections.

Let’s take the pressure off and start where you are.

In today’s video, we’re chatting about what happens when you find yourself plagued by an existential crisis— the moments when life feels overwhelming, joy seems out of reach, and you’re questioning your purpose. Together, we’ll explore why society’s obsession with achieving “more” often leaves us unfulfilled and what it truly means to find joy and meaning in everyday life.

Full video on YouTube.

Are you ready to become your most magnetic self in 2025? In this video, I’m sharing five simple, yet transformative daily habits to help you embody your highest self and attract the life of your dreams. These powerful habits will shift your mindset, boost your confidence, and help you align yourself with your goals.

Let’s step into 2025 with intention and purpose — together!

Full video on my YouTube channel.

In this episode, we’re talking about how a lack of discipline might be the biggest thing holding you back from achieving your goals.

We'll dive into how breaking promises to yourself creates stagnation and what you can do to rebuild trust in yourself and consistency. We’ll also explore practical steps to shift your mindset, set boundaries, and take immediate action to create lasting change in your life.

If you’re ready to stop making excuses and start making progress on your goals today, this episode is for you.

Full video on YouTube here.

In this episode, we’re chatting about one of the biggest mistakes people make when dating: putting others on a pedestal.

Full YouTube video here.

In this chill chit-chat episode, we’re diving into the art of setting boundaries and sticking to your non-negotiables when it comes to dating.

Grab a drink, get cozy, and let’s talk about building healthier, more intentional connections.

Full video will be on YouTube.

In this episode, we’re diving into what it means to decenter romantic relationships—and men—while still embracing the desire for love and connection.

I'll be chatting about how you can focus on yourself, build self-worth, and create a life you love, whether you're single or in a relationship.

Catch the full video on YouTube here.

Today we’re chatting about the power of shifting your mindset! If you’ve ever felt stuck in a cycle of hustling and working harder but not seeing the results you want, this video is for you. We’re going to chat about why the "do more, gain more" way of thinking is flawed and how changing who you are being can create the success and abundance you desire. 

We’ll explore the three key mindset shifts and how these changes can help you manifest your desired life.

We’re sat today to chat all about the Sagittarius New Moon taking place on December 1, 2024! This is a time filled with optimism and expansion (since Jupiter rules Sagittarius) and the perfect time to set bold new goals and plan exciting new seeds for your future. 

However, with Mercury retrograde in play, patience and reflection are key.

In this episode, we’ll explore:

• The vibe of the Sagittarius New Moon
• Mercury retrograde’s influence on your new moon plans
• How this New Moon’s energy impacts each rising sign

Grab your charts and journals, and let’s dive into what this New Moon has in store for you!

Timestamps for rising signs are on my YouTube video version.

My loves, have you ever been ghosted?

You're talking to someone, things are going well, and suddenly... radio silence.

If you’ve ever wondered what went wrong, you’re not alone.

In today’s episode, we’re unpacking the psychology behind ghosting and why it often has little to do with you. I’ll be breaking down common reasons people ghost, from fear of confrontation to emotional avoidance, and why these behaviors often reflect more about them than you.

We’ll also talk about why ghosting hurts so much on a psychological level and how you can handle it without taking it personally.

I’ll share practical steps to move on without closure, self-validate, and refocus your energy toward people who genuinely value connection and communication.

I hope that by that by the end of this episode, you walk away with a new perspective on ghosting.

Feel free to share with a friend who could use this video.

Watch on YouTube here.

Hi, my loves! In today’s episode, we’re chatting about a feeling that almost all of us experience at some point: feeling lost in life. Whether you’re uncertain about your career path or relationships or just feeling disconnected from your purpose, that sense of directionlessness can be overwhelming. But here’s the thing:—what if feeling lost isn’t something to avoid but rather a powerful growth phase?

In this episode, we’ll explore why feeling lost is actually a signal of personal transformation, not failure. I’ll walk you through why these periods often come up when we’re outgrowing old identities, explain how to reframe this feeling as a time to explore and reset, and share ways to embrace this phase without needing all the answers right away.

We’ll cover:

• Why feeling lost often means you’re outgrowing old parts of yourself
• How to reframe this as a ‘self-exploration’ phase, not a setback
• Practical tips for navigating this time, from journaling to embracing curiosity
• How feeling lost builds resilience, adaptability, and self-trust

Remember, feeling lost is temporary, but the growth you’ll gain from it can last a lifetime. Let’s dive into why feeling lost could be exactly what you need to find your true path!

Watch on YouTube here.