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Rebel Talk
Dr. Michelle Peris ND
Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because when women connect to the wisdom of other women and take radical acts of self-care into their own hands, they can take their health and their lives to new heights.
- 56 minutes 35 secondsSupporting Your Tween Daughter Through Puberty with Dr. Tara Rawana, ND
In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health.
Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years.
Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these stages.
Tune in to discover how to become a reliable support system for your daughter throughout her journey through puberty and beyond.
Stay Wild.
Learn more about Empowered Tween
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14 May 2024, 12:35 pm - 49 minutes 21 secondsShed Insights: Building Muscle for Longevity with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares invaluable insights into optimizing muscle strength and growth.
Drawing from her personal journey, Dr. Peris reflects on the pivotal moments that drove her to prioritize strength training, recognizing its vital role in maintaining healthy bones for decades to come.
Through her transformative program, Shed, Dr. Peris explains how she is empowering women to enhance metabolic health and shed excess weight by demystifying the complexities of exercise and nutrition.
Join Dr. Peris as she illuminates how a deeper understanding of our bodies and health needs can unlock the path to optimal well-being.
Stay Wild.
Free Shed Masterclass - Sign Up HERE
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7 May 2024, 4:00 am - 44 minutes 38 secondsUnveiling the Secrets of Entrepreneurial Success: Mastering Relationship Building with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris delves into the crucial role of relationship building in achieving entrepreneurial success.
Dr. Peris discusses the impact of social media on modern marketing, highlighting its ability to reshape how entrepreneurs connect with potential clients and patients. Through insightful analysis, Dr. Peris offers actionable strategies for maximizing the potential of social media platforms to elevate your brand, foster engagement with your audience, and establish genuine connections in the digital sphere.
In this episode, Dr. Peris candidly addresses common pitfalls that many practitioners encounter when navigating the online landscape in pursuit of their ideal client. By unpacking these missteps, she shares the importance of cultivating authentic relationships and avoiding the trap of investing resources into connections that may not yield fruitful results.
Tune in as Dr. Peris equips you with the knowledge and strategies needed to thrive in the ever-evolving world of entrepreneurship.
Collective Creator Academy - LEARN MORE
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30 April 2024, 4:42 am - 38 minutes 14 secondsShed Insights: The Real Metrics of Health with Dr. Michelle Peris, ND
In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed.
Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being.
Dr. Peris also shares her approach to helping women discover health and peace in their bodies by building muscle, fostering body trust, and cultivating intuitive eating habits with the goal of nourishment at the forefront.
Tune in to learn more about whether Shed is right for you.
Stay Wild.
Connect with The Poppy Clinic: [email protected]
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Join The Inner Circle. (Canadian Link. American Link)
23 April 2024, 4:00 am - 1 hour 11 minutesShed Insights: What it Really Means to Find Peace and Harmony in Our Bodies with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout.
Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns.
Central to the conversation today is the theme of finding peace and harmony within one's body—a journey Dr. Peris describes as a homecoming. Emphasizing the importance of embracing expansion, Dr. Peris reminds listeners that true fulfillment is not found in shrinking oneself, but rather in embracing the most expansive version of who we are.
Tune in to shed what no longer serves you, paving the way for growth, transformation, and a deeper connection with yourself.
Stay Wild.
Connect with The Poppy Clinic: [email protected]
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Join The Inner Circle. (Canadian Link. American Link)
16 April 2024, 4:00 am - 44 minutes 30 secondsNurturing The Entrepreneurial Spirit: Desire, Discipline, and Consistency with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur.
Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in translating vision into reality.
Through poignant anecdotes and personal insights, Dr. Peris unravels the secrets of maintaining unwavering focus and commitment to one's goals, even in the midst of uncertainty and doubt.
Budding and seasoned entrepreneurs, tune in for inspiration, practical strategies and to register for Dr. Peris’ upcoming masterclass designed to support entrepreneurs who want to turn their clinical expertise into a transformational group program. Register below.
Clinicians & coaches, this masterclass is for you.
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9 April 2024, 4:00 am - 27 minutes 7 secondsComparisons: The Silent Saboteur of Your Success with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth.
Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result.
Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of unworthiness. By recognizing that someone else's achievements have no bearing on our own journey, we can begin to cultivate a mindset of self-compassion and acceptance.
Tune in as Dr. Peris shares practical strategies for breaking free from the comparison trap and embracing our unique paths to growth and fulfillment.
Stay Wild.
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2 April 2024, 4:00 am - 35 minutes 32 secondsThe Alpha Female Recovery Plan with Dr. Michelle Peris, ND
This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era.
Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence.
In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships.
Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn of a new era – the soft girl era.
Stay Wild.
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26 March 2024, 4:00 am - 34 minutes 2 secondsThe Art of Holding Space: Cultivating Connection Amidst Disagreement with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris delves into the heart of what it means to engage with curiosity, empathy, and an open mind.
Dr. Peris examines the concept of holding space for differences of opinion—a practice that requires us to set aside our preconceived notions and actively listen to perspectives that may challenge our own.
At its core, this episode is a call to action—an invitation to embrace and speak our truth as a force for positive change in our interactions with others. By engaging in conversations that challenge us, inspire us, and expand our perspectives, we can contribute to the collective effort to build a more compassionate and inclusive society.
Stay Wild.
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19 March 2024, 5:04 am - 38 minutes 52 secondsThe Next Evolution with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris invites us to join her journey of evolution and introspection.
Dr. Peris gives us a candid look behind the scenes, exploring what's no longer serving the podcast and her vision of its vibrant future. She divulges a new project she’s been working on and the feelings that have been coming up in pursuit of its success.
In this episode, Dr. Peris discusses the necessity of breaking free from self-censorship, embracing authenticity, and speaking truth in a world that often shies away from uncomfortable conversations.
Join us as we embark on this journey of growth, transformation, and fearless self-expression. Together, let's envision a new chapter of Wild Medicine, where authenticity reigns supreme, and truth is our guiding light.
Stay Wild.
Connect with Dr. Peris on Instagram
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12 March 2024, 4:00 am - 49 minutes 57 secondsHealth Revolution: The Wild Collective's Impact with Dr. Michelle Peris, ND
This week on Wild Medicine, Dr. Peris shares the profound impact that The Wild Collective has on the lives of Wild Women.
Through compelling narratives and personal accounts, Dr. Peris delves deep into the ways in which The Wild Collective helps liberate women from the relentless grind of the "hamster wheel" existence, guiding them towards a more authentic and purposeful way of living.
Discover how The Wild Collective champions the concept of health and body literacy as the cornerstone of holistic well-being and allows women to reconnect to the messages of their bodies.
Tune in to learn how The Wild Collective empowers women to step into their power and embrace the fullness of their potential.
Stay Wild.
The Wild Collective Info Session - Sign Up!
Join Us In The Wild Collective
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5 March 2024, 5:00 am - More Episodes? Get the App
About Rebel Talk
Links
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