In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights from her experience as a licensed clinical social worker and therapist, emphasizing the importance of holistic mental health care. Throughout the episode, she explores the role of pride, self-reliance, and judgment in hindering individuals from seeking support. Roslyn also provides practical advice on overcoming obstacles such as cost, access, and finding the right therapist. The episode encourages listeners to prioritize their mental well-being and seek the help they need without shame or fear.

What to Expect:

1. Insights into common misconceptions around seeking mental health help as a believer.
2. Personal anecdotes and professional perspectives from host Roslyn Rene
3. Exploration of stigma, fear, and barriers hindering believers from accessing therapy.
4. Emphasis on the importance of holistic mental health care.
5. Practical advice on overcoming obstacles like cost, access, and finding the right therapist.
6. Encouragement to prioritize mental well-being and seek support without shame or fear.

Resources Mentioned:

The Loveland Foundation

Open Path Collective

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A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time.

 Welcome Back to the Podcast

 The Essence of Devotional Time

 Practical Tips for Incorporating God into Your Day

 Understanding the Challenges to Devotional Time

 Making Devotional Time Practical and Personal

 Closing Thoughts and Encouragement

Resources Mentioned: 

Life Application Bible: https://amzn.to/3xNVvSZ 

W Method Journal (Time with God Journal): https://amzn.to/44bfirm

Music Instrumentals:

Search "Soaking Music"

Link to one here

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A podcast discussing the importance of intimacy and time with God, the struggle of balancing life's many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time.

This episode includes topics on:

 Diving Deep into Intimacy with God

 The Struggle of Balancing Life's Many Hats

 Finding Clarity and Settling the Mind Through Devotion

 The Power of Spiritual Warfare and Reconnecting with God

 Anchoring in Faith: The Importance of Devotional Time

 Closing Thoughts and Looking Ahead

Follow Roslyn on Social Media:

https://www.instagram.com/roslynrene

https://www.threads.net/@roslynrene

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www.instagram.com/roslynrene

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.

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.

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On this episode of the podcast, Roslyn discusses what sh has learned and seen often with clients that come into her office to work on their emotional health. She shares a couple of examples of what you can be aware of when navigating your mental health journey.

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Resources Mentioned:

How to practically give yourself grace:

Apple Podcasts

Spotify Podcasts

Article on Negative Self-Talk

Affirmations:

"I can do hard things"

"God's plan is perfect because he is perfect."

Other Influential Voices:

These individuals all have podcasts, books, and social media. Check them out!

Tim Ross, The Basement Podcast https://www.upsettheworld.com/tim-ross

Kobe Campbell, https://kobecampbell.com/

Dr. Anita Phillips , https://www.anitaphillips.com/

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:)

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Resources Mentioned:

Stages of Grief

Grieving Friendships Episode:

Apple Podcast

Spotify Podcasts

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Follow Roslyn on Instagram: www.instagram.com/roslynrene

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