Training 2.0 is here! In this episode of the Driveline Baseball podcast, Mike and Kyle breakdown the Training 2.0 system, emphasizing the importance of a consistent and data-driven approach to athlete development. They explore what has made Driveline the industry leader in player development for the past decade plus and highlight the coming innovations that will keep Driveline at the forefront.
00:00 Introduction to Training 2.0 02:30 The Importance of Test Retest Methodology 06:46 Innovations in Data Capture and Remote Training 10:40 The Role of Smart Reports in Athlete Development 14:50 Behavioral Changes Through Data Insights 19:32 Command Training and Intended Zones 29:09 The Future of Training 2.0 33:55 Innovative Pitching Technology 39:08 Understanding Command in Baseball 45:02 Jump Testing and Athlete Performance 52:14 The Future of Training Technology 01:00:30 Hitting Insights and Process ImprovementIn this special episode of the Driveline Baseball Podcast, Dylan Newcomer DPT, Josh Hejka (NYM MiLB Pitcher and Driveline R&D), and Luke Dziados (Throwing Trainer) discuss the rehab and return to throw process. They emphasize the importance of a structured rehabilitation program that focuses on strength restoration, the role of surgery in recovery, and the use of technology to monitor progress. This conversation delves into the intricacies of the return to throw process for athletes recovering from injuries, particularly focusing on the importance of gradual progression, managing workload, and the psychological aspects of recovery. The speakers emphasize the need for careful monitoring of throwing mechanics and intensity to prevent setbacks, while also highlighting the opportunity for athletes to reinvent themselves during rehabilitation. The discussion also touches on the significance of communication between athletes and coaches to navigate challenges effectively.
00:00 Introduction to the Team and Their Experiences 03:04 Understanding the Return to Throw Process 05:57 The Role of Surgery in Recovery 08:48 Setting Goals Beyond Recovery 12:12 The Importance of Strength Restoration 15:02 Progression in Rehabilitation 17:49 Managing Setbacks During Recovery 21:07 Utilizing Technology for Injury Prevention 26:19 Gradual Progression in Throwing Mechanics 31:58 Navigating Setbacks in the Return to Throw Process 37:49 The Psychological Aspects of Recovery 45:58 Reinventing the Athlete During RehabilitationWe're back! In this episode, Kyle and Mike are joined by frequent collaborators Tanner Stokey, the Director of Hitting, and Connor White, the Director of High Performance to discuss the recent changes in college baseball, particularly the implications of the new 34-man roster rule. They explore how these changes affect high school players aspiring to play at the collegiate level, emphasizing the importance of physical preparation, skill development, and the need for versatility. The conversation also touches on the challenges posed by the transfer portal and the competitive landscape of college baseball.
00:00 Navigating the New College Baseball Landscape 03:09 Physical Preparation for High School Players 05:52 The Impact of the 34-Man Roster Rule 09:09 Long-Term Athletic Development Strategies 12:00 Balancing Competition and Skill Development 14:56 Pitching and Hitting: Key Differentiators 18:12 The Importance of Versatility in Player Development 20:53 Planning for Success: A Roadmap for Young Athletes 25:59 Physical Development in Young Athletes 30:16 The Importance of Off-Season Training 34:57 Academic Performance and Athletic Opportunities 37:21 Pitching Development and Command 45:32 Balancing Multiple Sports and TrainingMike and Kyle are back! Also, joined this week by Director of High Performance, Connor White. This conversation delves into the persistent issue of pitching injuries in baseball, exploring the multifaceted reasons behind them and discussing potential solutions. Mike, Kyle, and Connor emphasize a multimodal approach to injury prevention, highlighting the importance of readiness monitoring, biomechanics, and long-term development strategies. They also address the challenges faced in youth baseball, the role of coaches, and the significance of data in optimizing player performance. The discussion concludes with a forward-looking perspective on the future of injury prevention in the sport.
00:00 Understanding Pitching Injuries 03:06 The Multimodal Approach to Injury Prevention 06:30 Factors Influencing Player Performance 10:25 The Role of Readiness in Performance 12:50 Youth Baseball: Challenges and Solutions 18:03 The Importance of Long-Term Development 22:48 Gamification in Training 27:07 Navigating Competitive Environments 34:20 The Role of Coaches in Athlete Development 43:45 Using Data to Optimize Performance 55:29 The Future of Injury Prevention in BaseballToday's episode of the Driveline Podcast features a collection of Driveline Hitting trainers including Director of Hitting Tanner Stokey and AZ Hitting Trainers Conner Watson and Elijah Boyer. This trio discusses the intricacies of fall training for college and high school players. They share insights on how to optimize player development through effective practice plans, balancing workloads, and utilizing technology to create game-representative training environments with special attention paid to Boyer's recent stint as the Hitting Coach at Lansing CC.
Chapters
00:00 Introduction to Fall Training and Coaching Backgrounds 03:01 The Importance of College Coaching Experience 05:47 Innovative Coaching with Limited Resources 09:06 Transitioning from Engineering to Coaching 12:02 Creating Effective Practice Plans 14:55 Setting Up Fall Training Plans 17:51 Balancing Workload in Training 20:45 Optimizing Bat Speed and Strength Training 24:08 The Role of Experience in Player Development 26:57 Building a Winning Culture in Teams 29:50 Pro Offseason Training and Development 33:13 Utilizing Technology in Training 36:10 Game-Representative Training Environments 38:59 Mitigating Slumps Through Training 41:50 The Importance of Buy-In from Players 45:04 Final Thoughts on Training and Development
In this episode, Mike is joined by the Director of High Performance, Connor White. The conversation delves into the significance of jump testing in athletic performance, particularly in baseball. The hosts discuss the various types of jump tests, their applications, and how they relate to overall athleticism and skill. They emphasize the importance of understanding the outputs of these tests and how they can inform training and development strategies for athletes of all levels. The discussion also touches on the future of athletic training, including remote monitoring and the use of technology to enhance performance assessment.
00:00 Introduction to Jump Testing 03:00 Understanding the Importance of Jump Testing 05:50 Types of Jump Tests and Their Applications 08:47 Interpreting Jump Test Results 12:14 The Relationship Between Athleticism and Skill 15:11 Evaluating Performance Metrics 18:06 The Role of Strength in Youth Athletes 20:55 Monitoring Athletic Development Remotely 23:49 The Future of Athletic Training and Testing
In this special episode of the Driveline Podcast, Dan Winkler, Director of Sales, Tanner Stokey, Director of Hitting, and Connor White, Director of High Performance, sit down and discuss the intricacies of the Driveline Hitting Assessment process.
00:00 Data-Driven Approach to Hitting Mechanics 02:06 Comprehensive Assessment Process 09:44 Individualized Programming Based on Athletic Profile 17:57 Extending Players' Careers 25:29 Pushing the Boundaries of Hitting DevelopmentIn today's episode of the podcast, Kyle and Mike discuss the importance of having a long-term outlook on baseball development and the increasing role of technology in helping athletes succeed. They close with an exploration of the challenges and opportunities of working in baseball.
00:00 Introduction and Overview 01:10 Considerations for High School Players 13:03 Taking a Long-Term Perspective 23:24 Utilizing Technology for Training 34:27 The Changing Landscape of College Scholarships 39:05 The Impact of the International Draft 41:03 The Impact of Government Restrictions on Baseball 43:23 The Increasing Demand for International Players 45:19 The Challenges of College Baseball Recruiting 49:07 The Importance of Loving the Game 54:45 The Changing Landscape of Breaking into Baseball 01:02:01 The Value of Coaching Experience 01:09:39 Demonstrating Passion and Developing Skills 01:13:59 The Importance of Work Experience 01:18:25 Finding Your Niche in the Baseball Industry 01:21:18 Building a Long and Successful Career in Baseball
In today’s episode of the podcast, Mike Rathwell is joined by Pitching Coordinator Matt Kress, New York Boulders' pitcher Jackson Sigman, and Binghamton Rumble Ponies' pitcher Josh Hejka. They dive into Driveline’s innovative Smart Reports system, discussing how it transforms athlete workload management and improves performance for pitchers. 0:00 Intro 1:43 What is a Smart Report? 5:39 Athletes Not Executing Their Workouts Properly 13:00 What You'll See in a Smart Report 21:50 Athletes Understanding Their Workloads 27:55 How Trainers Can Utilize Smart Reports 29:50 Training Properly After Injury, Workload Management 41:32 Athlete Success Stories, Value of Smart Reports 44:50 Training Economy 51:00 Coaches Adjusting During Non-Contact Periods with Athletes 57:00 Conclusion
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