Meta-Cast

Bob Galen & Josh Anderson

Helping you become more agile

  • 43 minutes 47 seconds
    Leadership Lessons From The Gridiron

    In this episode, Josh and Bob explore the parallels between sports, particularly football, and leadership. Drawing lessons from the gridiron, they dive into key leadership fundamentals that separate average leaders from great ones. From practicing consistency and clarity in expectations to building trust and fostering resilience, they connect sports strategies to actionable leadership insights. Listeners will leave equipped with practical ways to improve their leadership game.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    19 November 2024, 11:00 am
  • 29 minutes 2 seconds
    Transforming Team Members into Leaders: A Practical Guide

    In Episode 53 of The Meta-Cast, Bob Galen and Josh Anderson dive deep into one of the biggest responsibilities of leaders: growing the next generation of leaders. They discuss essential qualities to look for, the importance of “grit,” and how to know when someone might be ready to lead—even if they’re unaware of it. They share personal stories of mentorship, explain the value of experimenting with leadership roles, and stress the importance of providing a safety net for those stepping up. Listeners will gain insights into developing potential leaders, pushing team members out of their comfort zones, and the power of continuous feedback and support.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    11 November 2024, 11:00 am
  • 36 minutes 40 seconds
    Listen to Lead: Boost Your Leadership with These Tips

    In this episode, Josh Anderson and Bob Galen dive deep into the art of effective listening for leaders. They explore the significance of truly hearing your team, applying patience, and removing ego from conversations to drive understanding and empowerment within an organization. They share actionable tips to improve listening skills, balance conversation dynamics, and build stronger, more genuine connections with team members.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    4 November 2024, 11:00 am
  • 27 minutes 50 seconds
    Embracing 360-Degree Advocacy to Drive Team Success

    In this episode of the Meta-Cast, Bob Galen and Josh Anderson delve into the crucial concept of 360-degree advocacy. They discuss how leaders, team members, and peers alike can create a positive workplace culture by advocating not just for their teams, but also for themselves and each other. By embracing advocacy as a shared responsibility, individuals can drive better teamwork, greater motivation, and exceptional results. Tune in to learn how to foster a culture of mutual respect, and get practical insights on how to create powerful ripple effects throughout your organization.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    28 October 2024, 11:00 am
  • 30 minutes 4 seconds
    10 Leadership Mistakes You Must Stop Making Today

    In this episode, Bob and Josh share the 10 things leaders need to stop doing to build more effective and empowered teams. They explore key leadership mistakes like reorganization as a cure-all, relying on copycat models from other companies, and focusing too much on planning instead of delivering value. Packed with practical insights and hard-earned lessons, this episode challenges leaders to rethink their approach to management and leadership.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    21 October 2024, 11:00 am
  • 33 minutes 27 seconds
    How True Leaders Empower and Advocate for Their Teams

    In this episode, Josh Anderson and Bob Galen discuss the crucial role of advocacy in leadership. Learn how to support and elevate your team, navigate organizational barriers, and create a culture of continuous growth and recognition. Discover practical strategies for fostering advocacy and why it is key to becoming an effective leader.


    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    14 October 2024, 11:00 am
  • 32 minutes 8 seconds
    Tackling Toxic Brilliance

    In this episode, Josh and Bob dive deep into the challenges of handling brilliant yet toxic individuals in the workplace. They discuss how leaders often fail to address these individuals, allowing toxic behavior to persist at the expense of team morale and overall organizational health. Through candid conversation, the hosts share personal experiences and insights on how to confront these difficult situations, provide radical candor, and ultimately create healthier, more productive work environments.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    7 October 2024, 11:00 am
  • 37 minutes 51 seconds
    Ten Books That Will Change How You Lead

    The episode features Bob and Josh discussing their top 10 book recommendations aimed at improving leadership skills. They make references to personal experiences and emphasize the influential role these books had on their own leadership journeys. Alongside individual book recommendations, they also suggest resources like Harvard Business Review for staying current with leadership trends.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    23 September 2024, 11:00 am
  • 38 minutes 51 seconds
    Navigating Leadership Loneliness

    Bob and Josh discuss the inherent loneliness and challenges that come with leadership roles. They emphasize the importance of accepting the reality that leadership can be isolating and offer strategies to mitigate this loneliness. This includes finding a 'venting buddy', appreciating rare moments of genuine feedback, and seeking external coaching. Both hosts share personal experiences and anecdotes to illustrate the difficulties leaders face, such as the weight of responsibility, the rarity of feedback, and the need for confidentiality. Despite these challenges, they highlight the rewarding aspects of good leadership, like seeing team members grow and succeed, which make the journey worthwhile.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    16 September 2024, 11:00 am
  • 43 minutes 8 seconds
    Why Reflection is the Key to Effective Leadership

    In this episode of The Meta-Cast Podcast, Bob Galen and Josh Anderson explore the transformative power of reflection in leadership. They discuss why reflection isn't just a "nice-to-have" but a critical tool for leaders to recalibrate, adjust strategies, and foster an inclusive, high-performing culture. Bob and Josh emphasize that leaders must model reflective practices, be open to changing their minds, and ensure psychological safety within their teams. They challenge leaders to become "reflection artists," harnessing self-awareness and strategic thinking to drive impactful outcomes. The episode also offers practical steps on how leaders can embed reflection into their daily routines.

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    9 September 2024, 11:00 am
  • 36 minutes 24 seconds
    Building a Culture of Agility by Addressing Sunk Costs

    Discover how to recognize and overcome the sunk cost fallacy in your organization. Learn actionable strategies for leaders to make smarter decisions, pivot effectively, and foster a culture of continuous improvement. Don't let past investments hold you back—empower your team to identify and address failures early!

    Stay Connected and Informed with Our Newsletters

    Josh Anderson's "Leadership Lighthouse"

    Dive deeper into the world of Agile leadership and management with Josh Anderson's "Leadership Lighthouse." This bi-weekly newsletter offers insights, tips, and personal stories to help you navigate the complexities of leadership in today's fast-paced tech environment. Whether you're a new manager or a seasoned leader, you'll find valuable guidance and practical advice to enhance your leadership skills. Subscribe to "Leadership Lighthouse" for the latest articles and exclusive content right to your inbox.

    Subscribe here

    Bob Galen's "Agile Moose"

    Bob Galen's "Agile Moose" is a must-read for anyone interested in Agile practices, team dynamics, and personal growth within the tech industry. The newsletter features in-depth analysis, case studies, and actionable tips to help you excel in your Agile journey. Bob brings his extensive experience and thoughtful perspectives directly to you, covering everything from foundational Agile concepts to advanced techniques. Join a community of Agile enthusiasts and practitioners by subscribing to "Agile Moose."

    Subscribe here

    Do More Than Listen:

    We publish video versions of every episode and post them on our YouTube page.

    Help Us Spread The Word: 

    Love our content? Help us out by sharing on social media, rating our podcast/episodes on iTunes, or by giving to our Patreon campaign. Every time you give, in any way, you empower our mission of helping as many agilists as possible. Thanks for sharing!



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
    2 September 2024, 11:00 am
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