Pepe Avilés curioso por el trasfondo e historia de la gente que tiene para contar que nos sirve de inspiración para crecer como seres humanos. Tirando diferentes temas de actualidad y jalando gente que nos trae ideas y comentarios de las controversias que surgen en la sociedad que nos rodea. Busco sentarme hablar y analizar temas que aveces no profundizamos por el ajetreo de la vida.
EL DISFRUTE ES IMPORTANTE PARA TI NO LO ES TODO PERO ES IMPORTANTE A DISFRUTAR TODO LO QUE HACES LA DISCIPLINA PROVEE EL ESPACIO PARA DISFRUTAR NO PODES SER ESCLAVO DE LAS EMOCIONES SE LIBRE EN LA DISCIPLINA EN LIBERTAD TODO SE DISFRUTA #run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tirayjalapodcast/messageTEMA DE HOY, MIEDO.
#run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tirayjalapodcast/messageTEMA DE HOY ES LA ESPINILLA O ESTRES TIBIAL MEDIAL.
#run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tirayjalapodcast/messageTEMA DE HOY DISTENSION DE TOBILLO.
#run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tirayjalapodcast/messageTEMA DE HOY ES LA FASCITIS PLANTAR.
#run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tirayjalapodcast/messageCOMO CORRER CON PROPOSITO UTILIZANDO ZAPATILLAS AL CORRER QUE TE AYUDEN A TU ENTRENAMIENTO Y CARRERA.
#run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tirayjalapodcast/messageAQUI HABLAMOS SOBRE UN POCO DE LA HSITORIA DE LA MEJOR CARRERA DE PUERTO RICO Y DEL MUNDO. UN POCO SOBRE LA EDICION 61 Y ESTA EDICION. CON MI EXPERIENCIA PERSONAL.
#run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tirayjalapodcast/messageDIFERENTES TIPOS DE ENTRENAMIENTO QUE PUEDES REALIZAR SEMANALMENTE PARA SUBIR TU NIVEL DE FITNESS. ESTO SIGUIENDO LA REGLA DE ORO QUE DEBES SEGUIR SIEMPRE.
#run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast
HOW TO DEAL WITH AN INJURY? #motivation #keeprunning #runner #runeveryday #letsgetrunning
HERE WE DISCUSS SOME STRATEGIES TO DEAL MENTALLY WITH AN INJURY. #run #runner #dreambig #running #runningreels #dontgetdistracted #runninggoals #runnergoals #grind #marathontraining #marathoner #halfmarathontraining #stayfocused #couchtohalfmarathon #runcoaching #couchto5k #reachgoals #runwithme #runnerscommunity #sub3 #elpepeavilesrun #runcoach #letmecoachyou #runrunrun #dontlimityourself #runshots MIS REDES SOCIALES: Facebook: @elpepeaviles Instagram:@elpepeaviles Tiktok: @elpepeaviles Rumble: https://rumble.com/c/c-1307472 En las plataformas de PODCAST: Tira y Jala Podcast https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY https://anchor.fm/tirayjalapodcast
--- Send in a voice message: https://podcasters.spotify.com/pod/show/tirayjalapodcast/messageYour feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us on [email protected] or join Moon.FM Telegram Group where you can talk directly to the dev team who are happy to answer any queries.