In this fascinating episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews medical doctor and vascular biologist, Dr William Li on how to have a healthy heart, circulatory system and much more.

Topics Discussed:

00:00 - Who is Dr William Li

03:06 - Why do we die from heart disease?

08:22 - How do we prevent heart disease?

15:00 - Current medical paradigm for heart disease?

21:36 - What is APOE?

25:32 - Dietary recommendations to prevent heart disease

 31:32 - Dietary Supplements for heart health

36:15 - Statins and the microbiome

38:25 - Food as Medicine or Poison

42:54 - What are Plant Sterols 

46:20- Tips to Handle Erectile Dysfunction

53:10 - Oral Microbiome

56:34 - How Viagra was discovered

59:10 - Dr Li's top Gut Health tip

This episode is a must-watch for anyone interested in understanding the complex world of the gut - heart axis, the science behind it, and practical approaches to improving heart health issues.

About Dr William Li:

Dr. William Li is a renowned physician, scientist, and author, recognized for his pioneering work in angiogenesis—the process through which the body forms new blood vessels—and its implications for treating various diseases. He serves as the President and Medical Director of the Angiogenesis Foundation, a nonprofit organization he co-founded in 1994 to advance angiogenesis-based medicine, diet, and lifestyle interventions.

About Kriben Govender:

Kriben Govender is a Food Scientist, Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health and fermentation products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, science and well-being.

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

 

Connect with Dr William Li:

https://drwilliamli.com/

  Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

In this part 2 conversation of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, continues the interview with Dr Amine Zorgani a seasoned microbiome expert. They explore many interesting topics including optimising the skin microbiome for great skin and how to optimise gut neurotransmitters to improve mental health.

Topics Discussed:

00:00 - Skin Microbiome Health for Optimal Ageing

12:57 - Gut Skin Axis

16:56 - Going back to Nature

20:01 - Novel Products for Skin Health

24:57 - How does the gut affect the brain?

32:16 - Gut Brain Axis Mechanisms of Action

40:20 - Tryptophan and Milk Kefir

42:00 - Serotonin and GABA

44:55 - Microbiome Personalised Medicine

49:02 - Women's Health

51:60 - Amines top Gut Health Tip 

This episode is a must-watch for anyone interested in understanding the complex world of gut health, the science behind it, and practical approaches to improving gut-related health issues.

About Dr Amine Zorgani: 

Dr Amine, is a microbiome expert on a mission to save the human microbiome from extinction. Leveraging over a decade of research experience, he is at the forefront of efforts to unlock the potential of the microbiome. An engaging speaker at high-profile industry conferences, he shares his passion for realising the microbiome's potential to transform medicine. Amine's microbiome posts grab the attention of over 2.6 millions in the past year alone. He leads his team with an infectious optimism that, together, they can push scientific boundaries. His mantra is that perseverance and collaboration lead to breakthroughs.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

 

Connect with Amine Zorgani

https://microbiomemavericks.com/

 

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

In this cutting edge episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a seasoned microbiome expert. Dr Amine Zorgani brings to light some interesting and novel microbiome research topics: Live Biotherapeutic Products, Reproductive and Infant health, Bacterial Vaginosis, vaginal health and much more.

Topics Discussed:

00:00 - Dr Amine Zorgani's Story

04:20 - Dr Amine's passion from the microbiome

09:00 - From Engineering to Microbiome Research (Advice for Students)

13:41 - Approved Microbiome Based Therapies 

21:18 - How are Live Biotherapeutic Products administered

23:52 - Novel Microbiome Technologies for Woman and Infants

30:00 - Synthetic Biology in Microbiome research 

This episode is a must-watch for anyone interested in understanding the complex world of gut health, the science behind it, and practical approaches to improving gut-related health issues.

About Dr Amine Zorgani: 

Dr Amine, is a microbiome expert on a mission to save the human microbiome from extinction. Leveraging over a decade of research experience, he is at the forefront of efforts to unlock the potential of the microbiome. An engaging speaker at high-profile industry conferences, he shares his passion for realising the microbiome's potential to transform medicine. Amine's microbiome posts grab the attention of over 2.6 millions in the past year alone. He leads his team with an infectious optimism that, together, they can push scientific boundaries. His mantra is that perseverance and collaboration lead to breakthroughs.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

 

Connect with Amine Zorgani

https://microbiomemavericks.com/

 

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

In this mind blowing episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, welcomes back popular guest Morley Robbins for a third round interview. They cover the impact of sugar, iron and copper on hormonal systems. The mysterious and important Peptidyl-glycine alpha-amidating monooxygenase (PAM) enzyme is also discussed.

 

🌟 Topics Covered: 🌟

- What has Morley learnt in 2024? 

- The Sugar and Iron Connection 

- How does Copper Manage Glucose? 

- Strategies to Mitigate Hormonal Imbalances 

- Adjustments to the Root Cause Protocol 

- Root Cause Protocol Refresher 

- Food Sources of Copper and the impact of Glyphosate

- Evil Empire? 

- What is the PAM Enzyme? Peptidyl-glycine alpha-amidating monooxygenase 

- Morley's top gut health tip

 

About Morley Robbins: 

Morley Robbins is the creator and founder of The Root Cause Protocol and the Magnesium Advocacy Group. Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration. Morley has trained in wellness coaching, nutritional counselling, and functional diagnostic nutrition. He is also known as the Magnesium Man due to his extensive research into and understanding of magnesium’s role in the body. Morley’s research saw him deciphering the intricate relationship between magnesium, iron, copper, and calcium as a way to free ourselves from illness and dis-ease. As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed thousands of RCP one-on-one consultations, helping people feel better by getting to the root cause of their symptoms.

About Kriben Govender:

Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/collections/root-cause-protocol

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

 

Connect with Morley Robbins

https://therootcauseprotocol.com/

 

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteria breve.

 

🌟 Topics Covered: 🌟

 - Introduction to Dr. Jelena Vulevic

 - Discussion on Nicola Tesla's influence and Jelena's journey from Bosnia to the UK.

 - The gut microbiome's impact on the immune system and the importance of microbiota in early life.

 - Ulcerative Colitis and Crohns Disease

 - Microbiota/ Microbiome biomarkers for disease and health

 - Postbiotics: The Frontier in Gut Health

 - Prebiotic Beta Galactooligosaccharide (Beta GOS)

 - Benefits of Beta GOS- IBS sufferers, Ulcerative Colitis

 - Key benefits of Prebiotic Beta GOS

 - Beneficial strains targeted by Beta GOS

 - How is the Gut and Brain connected?

 - What is Gut Health - the hormone connection

 - Novel Postbiotics for Gut Health: Y Skin

 - What does the benefits of Y Skin persist post supplementation

 - Bifidobacterium breve BB091109 Strain Selection

 - Delaying Ageing 

 - The Skin Gut Connection

 - The Future Direction of Microbiome Research

 - Artificial Intelligence Technology in Microbiome Research

 - Dr Jelena's top gut health tip

 

About Dr. Jelena Vulevic: Dr Jelena Vulevic is a visionary, results-driven professional with 20 years of an in-depth scientific and clinical knowledge to developing therapies based on human gut microbiota. She has collaborated with some of World’s leading research centres and was involved in nearly 50 clinical studies within the field of microbiota in gut, immune and brain health.

About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

 

Connect with Dr Jelena Vulevic

https://www.linkedin.com/in/jelena-vulevic-a1394b18a/

 

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

Join Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being.

You'll discover: The importance of the microbiome in autoimmune conditions and overall health. The staggering diversity of bacteria within our gut and what it means for us. Lifestyle factors that are diminishing our microbiome diversity. Simple, actionable steps you can take to enrich the diversity of your gut microbiome.

 

🌟 Topics Covered: 🌟

00:30 - Introduction to Dr. Brad Leech

02:03 - Dr. Leech's journey into microbiome research

04:51 - What is the microbiome?

08:07 - Factors impacting the diversity of the Gut Microbiome

10:44 - How to boost your microbiome diversity

15:51 - Dealing with a Patient with Gut Issues

18:30 - What is Leaky Gut/ Intestinal Permeability?

21:00 - What are Lipopolysaccharides?

23:49 - Species that drive Hexa Lipopolysaccharides?

25:29 - How does Hexa Lipopolysaccharides affect patients with leaky gut?

26:28 - How to deal with Hexa Lipopolysaccharides using Prebiotic GOS supplement?

26:28 - How to deal with Hexa Lipopolysaccharides?

30:45 - Different types of GOS

32:10 - Different types of Prebiotics- PHGG, Inulin, Human Milk Oligosaccharides (HMOs)

32:31 - When to use PHGG? - constipation 

34:29 - Microba Functional Microbiome Stool Testing

43:17 - What's exciting Brad in Microbiome Research: Functional Dysbiosis, Pathobionts

48:39 - Blastocystis and Dientamoeba fragilis Parasites

52:32 - Why is Microba Stool Testing useful in a clinical setting?

53:46 - Rob Knights 16s translation to WGS

56:40 - Brad's Courses

57:12 - Brad's top Gut Health tip 

About Dr. Brad Leech: Dr. Brad Leech is a PhD-qualified clinical nutritionist with a special interest in the microbiome and its impact on health. His approach combines evidence-based science with practical, real-world advice to help individuals improve their gut health.

About Kriben Govender: Kriben Govender is a Food Scientist, Registered Nutritionist, and the founder of Nourishme Organics, a company specialising in gut health products. With over 20 years of experience in the food industry, Kriben is passionate about the intersection of diet, gut health, and well-being.

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

 

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

 

Connect with Dr Brad Leech

https://drbradleech.com/

 

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being.

Remember to Like, Share, and Subscribe for more insightful discussions!

 

Topics Discussed:

Introduction and Dr. Dimple's Journey 

What is Ayurveda? 

Ayurvedic Body Types 

Balancing your Diet using taste 

Eating based on how you feel and time of day 

Astrology and Ayurvedic 

How do the seasons relate to Ayurveda?

How does Ayurveda and Gut Health relate? 

What does Ayurveda say about bacteria? 

Ayurvedic Enemas 

How is Ayurveda use to tackle common gut health issues? 

Ayurveda and Sinusitis 

The Body's Energy Clock 

Dr Dimples up coming book 

Dr Dimples top Gut Health Tip

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

 

Connect with Dr Dimple Jangda:

https://pranabydimple.com/

 

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

Dr Chadi Nabhan, MD, is an oncologist who has been involved in litigation cases with Monsanto. In this video, we explore glyphosate and his involvement in the Monsato Trials.

Remember to Like, Share, and Subscribe for more insightful discussions!

 

Topics Discussed:

 

Who is Dr Chadi Nabhan?

Chadi's clinical experience in Oncology 

Chadi's most memorable Oncology patient story 

What is Cancer and what causes it? 

Treatment options and Preventative Measures? 

 Cancers of the Gut

Introduction to Monsanto Trial - Round Up- Glyphosate

Martha's top gut health tip

History of Glyphosate and Round up

GMO Round up ready seeds 

When did large scale Glyphosate exposure start? 

Cancer, Chronic Disease and Glyphosate 

How to mitigate the risks of Glyphosate? 

EPA and Glyphosate

How to reduce Glyphosate exposure 

Why did Chadi testify against Monsanto? 

Toxic Exposure Book

Monsanto Trial Timeline 

Monsanto Estimated Payout 

Health is Wealth 

Flow on effects of Glyphosates 

Just say no to Glyphosate 

Chadi's gut health message

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

 

Connect with Chadi Nabhan:

https://chadinabhan.com/

 

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

Join us on a fascinating journey into the world of microbiomes with Martha Carlin, a citizen scientist who turned a personal crisis into a groundbreaking exploration of Parkinson's disease. From the creation of The Bio Collective to the development of a life-changing probiotic formula, Sugar Shift with Artificial Intelligence, this episode is packed with inspiring stories and cutting-edge science. Don't miss out on this deep dive into the gut's role in health and disease!

Remember to Like, Share, and Subscribe for more insightful discussions!

Biotiquest Sugar Shift available here: https://www.nourishmeorganics.com.au/collections/biotiquest/products/sugar-shift-60-capsules

Topics Discussed:

 Who is Martha Carlin?

 Martha Fight Against Parkinson's Disease

 Long COVID Struggle with Parkinson's Disease

 Deuterium Depletion and Mannitol

Glyphosate breakdown with Lactobacillus plantarum 

Making L. reuteri yoghurt with Biotiquest Sugar Shift - Dr William Davis 

The Life Bridge Book

Kefir Peptides 

 Key Learnings from analysing the Microbiome

Lipopolysaccharides (LPS), Isaac Ginsburg and Parkinson's 

Morley Robbins, Peptidylglycine alpha-amidating monooxygenase (PAM) enzyme, Glyphosate 

Formulating Biotiquest Sugar Shift with Artificial Intelligence 

Ideal Immunity mechanism of action 

Heart Centred mechanism of action 

Simple Slumber mechanism of action 

Antibiotic Antidote mechanism of action 

Perfect Peace mechanism of action 

Sugar Shift Yoghurt Starter Culture - Dr William Davis 

Sugar Shift, constipation and diarrhoea 

New IBS probiotic strain 

Martha's New Probiotic Strain 

Martha's top gut health tip

 

Sponsor: Nourishme Organics

https://www.nourishmeorganics.com.au/

10% off using code : happygut

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Kriben Govender here: 

https://linktr.ee/kribengovender

Connect with Martha Carlin:

https://biotiquest.com/pages/contact

 

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.

 

 

 

In this episode of the "The Gut Health Gurus" podcast, host Kriben Govender interviews Professor Tom Brenna, a renowned expert in the field of nutrition. The conversation delves into the science behind gut health and its relationship to nutrition, with a particular focus on the benefits of consuming omega-3 fatty acids and branched fats. Prof. Brenna provides valuable insights into the complexities of gut health, including how gut microbes influence brain function, and how nutrition can improve gut health and overall wellbeing. He also highlights the benefits of consuming omega-3 fatty acids for cognitive function and the heart. Additionally, the discussion touches on the importance of seafood in a healthy diet and the role of supplementation when needed. Overall, the episode provides a fascinating and informative look at the connection between gut health and nutrition, and how individuals can take control of their health by making simple dietary changes.

Bio:

Professor Tom Brenna is a renowned scientist and researcher in the field of nutritional sciences. With a Ph.D. in Biological Chemistry from the University of Michigan, Professor Brenna has published over 120 research articles in scientific journals, many of which have been cited extensively. He has also received numerous grants and awards for his research, including the prestigious National Institutes of Health MERIT award. In addition to his academic pursuits, Professor Brenna is also the co-founder and Chief Scientific Officer of VERNX, a company that develops and produces nutritional supplements for optimal health. His research on omega-3 fatty acids and their impact on brain and cardiovascular health has contributed greatly to the field of nutrition and has led to important insights into the role of diet in preventing chronic diseases.

Key Topics Discussed:

• 00:00 - Start
• 00:30 Introduction to the podcast and guest speaker, Professor Tom Brenna, a leading gastroenterologist
• 02:12 Omega 3 Fatty Acids
• 05:50 Omega 3 : Types and Sources
• 10:30 Omega 3 Shelf life and efficacy
• 14:46 Omega 3 Dose Levels for Various Conditions
• 18:00 Omega 3: Food Sources
• 21:51 What are Branched Fats and how was it discovered?
• 33:21 Possible Health Benefits of Branched Fats
• 39:00 How do Branched Fats impact the Microbiome?
• 44:44 What is Vernx Peribiotic?
• 47:98 Vernx Peribiotic Spore based Probiotic
• 50:00 Who is Vernx suitable for?
• 51:30 What is the effective dose for Vernx?
• 53:00 Does Vernx strains colonise the gut?
• 54.23 Is Vernx suitable for Vegans and Vegetarians?
• 55.00 What gut health issues could Vernx help with?
• 58.00 Does Vernx exhibit an initial Herxeimer reaction
• 59.28 Omega 3: Gut Health Benefits
• 01.02.38 Tom's top Gut Health Tips

Brought to you by:

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In this episode, I'm with Dr. William Davis and we're going to uncover the secret to a super gut with his amazing L reuterii yogurt recipe! By following this yogurt recipe, you'll be able to improve your gut health and restore your digestive balance. Dr. William Davis is a leading authority on L reuterii yogurt and its many health benefits, and his yogurt recipe is the perfect way to get started!

Bio:

Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly Undoctored and Supergut.

Key Topics Discussed:

• Introduction of Dr. William Davis and his background
• - Dr. Davis' experience with his mother's sudden cardiac death after a successful two-vessel coronary angioplasty
• - Dr. Davis' realization of the flaws in the healthcare system and the limitations of managing diseases through procedures
• - Dr. Davis' search for a better way to identify potential heart disease
• - Dr. Davis' findings on the impact of modern wheat, grains, and sugar on our health
• - The effects of wheat and its gliding protein on the human brain and appetite
• - The impact of phytates in wheat on mineral deficiencies
• - The promiscuity of grains and their shared genetic characteristics
• - The negative health implications of consuming grains with prolamine proteins
• - The problems associated with rice, including high levels of arsenic
• - The impact of ancient humans turning to grasses as food and the associated increase in tooth decay, nutrient deficiencies, and autoimmune diseases.
• - Over time, dietary inclusion of grass seeds has resulted in a trade-off of calories for health
• - Fermentation can reduce some negative impacts of grain amino acids and phytates, but physiological effects remain
• - Sugar is a very destructive food and is a flagrant cause of coronary disease, heart attack, type 2 diabetes, and changes in bowel flora
• - Cholesterol is not heart disease, it's a crude indirect marker that has hardly any predictive value at all, and there are real causes that can be controlled
• - Doctors tend to focus on conventional ideas of cholesterol and statins, and how to drive revenue for their system, rather than real causes of cardiovascular risk
• - Vitamin D deficiency, insulin resistance, dysbiosis, and sibo are some of the real causes of heart disease that can be controlled easily, inexpensively, and effectively, without the use of drugs
• - Reduction of cholesterol can have deleterious effects on the body, including reduction of essential hormones like testosterone
• - Identifying the factors that allow disease to emerge in the first place is more important than treating health conditions
• - Reduction of saturated fat is not necessary, and the recommendation to do so is nonsense.
• - Dr. William's critique of dietary guidelines
• - Misconceptions about saturated fat and processed foods
• - Importance of consuming collagen, hyaluronic acid, and iodine
• - Dr. William's personal health journey and realization of the limitations of traditional medicine
• - The benefits of lactobacillus reuteri in restoring youthfulness and empathy
• - Discussion of the importance of certain microbial species for health, specifically boosting oxytocin and helping with autism symptoms
• - Making yogurt at home using specific microbial strains Importance of choosing the right strain of microbes for specific effects
• - Super Gut concept: replacing lost microbes and addressing overgrowth of unhealthy species
• - Using the AIR device to map out where microbes are in the GI tract
• - SIBO (Small Intestinal Bacterial Overgrowth) and its associated conditions
• -Issues with using antibiotics to treat SIBO
• - Herbal antibiotics and their efficacy in treating SIBO
• - Using specific microbial species, such as lactobacillus gasseri and reuterii, to treat SIBO by producing bactericins 
• - Informal success rates of using this yogurt to treat SIBO
• - Importance of Rifaximin in treating SIBO
• - Complicating factor of hydrogen gas produced by Rifaximin in the upper GI tract and need to stop yogurt consumption before retesting -
•  Success rate of 90% of people converting to negative SIBO
• - Recipes for lactobacillus yogurt, saccharomyces boulardii sparkling juice and other fermented foods in Super Gut book
• - Importance of fermented foods over commercial probiotics for a healthy microbiome
• - Tips for fostering a healthy gut microbiome, including filtering water, organic foods without herbicides/pesticides/GMOs, eliminating wheat and grains, and consuming prebiotic fibers and polyphenols

Brought to you by:

Nourishme Organics your online shop for all things Gut Health

10% off using code : happygut

https://www.nourishmeorganics.com.au/

 

Microbiome Stool Testing, Deuterium Testing and Nutritional Consulting

https://www.nourishmeorganics.com.au/collections/nutritionist-consultation

 

Connect with Dr William Davis

https://drdavisinfinitehealth.com/

 

Connect with Kriben Govender

Facebook- https://www.facebook.com/guthealthgurus

Instagram- https://www.instagram.com/guthealthgurus

Youtube- https://www.youtube.com/c/guthealthgurus?sub_confirmation=1

Telegram: https://t.me/guthealthgurus 

Gut Health Gurus Facebook Group: https://www.facebook.com/groups/nourishmeorganics/

Deuterium Depletion Support Group: https://www.facebook.com/groups/mitowellness/

Download links               If you enjoyed this episode and would like to show your support:   1) Please subscribe on Apple Podcasts, give us 5 stars and leave a positive review     Instructions:   - Click this link  https://itunes.apple.com/au/podcast/gut-health-gurus-podcast/id1433882512?mt=2   - Click "View in Itunes" button on the left-hand side - This will open the Itunes app - Click the "Subscribe" button - Click on "Ratings and Reviews" tab - Click on "Write a Review" button   Non-Itunes users can leave a Google Review here: https://goo.gl/9aNP0V     2) Subscribe, like and leave a positive comment on Youtube   https://www.youtube.com/channel/UCq5KxLvGIY4r6SqNaAphEUw?sub_confirmation=1   3) Share your favourite episode on Facebook, Instagram, and Stories 4) Let your friends and family know about this Podcast by email, text, messenger etc   Thank you so much for your support. It means the world to us.