Holding onto resentment towards your parents is like drinking poison and expecting the other person to die.

In this week's episode, we explore how forgiving your parents might be the self-care you never knew you needed.

Join me as I draw from my own experience, present scientific research, and offer practical strategies for navigating the process of forgiveness.

You'll discover how forgiving your parents can liberate you from emotional burdens, enhance your health, and even improve your own parenting.

For full show notes and information, visit https://lessdramamoremama.com/322

The post Forgiving Your Parents For Your Own Sake – 322 appeared first on Less Drama More Mama.

That knot in your stomach when facing a life-changing decision? It's universal.

This week, I sit down with life coach Amanda Kingsley for a raw and honest conversation about navigating life's toughest choices.

Amanda opens up about her personal abortion experience and shares powerful insights on making difficult decisions while minimizing suffering.

Regardless of your political stance, this episode offers valuable insights on decision-making and personal growth that can benefit everyone.

For full show notes and information, visit https://lessdramamoremama.com/321

The post Navigating Life’s Toughest Decisions: A Conversation with Amanda Kingsley – 321 appeared first on Less Drama More Mama.

Mistakes in parenting don't define you. How you handle them does.

We've all had moments as parents when we wish we could hit rewind and try again.

That's why in this week's episode, we're unpacking the often-overlooked superpower of second chances and do-overs in parenting.

Join me to transform those "I wish I hadn't said that" moments into opportunities for growth and deeper connection with your kids.

You'll learn practical strategies to create your own parenting rewind button and use it effectively.

For full show notes and information, visit https://lessdramamoremama.com/320

The post Parenting Second Chances and Do-Overs – 320 appeared first on Less Drama More Mama.

Are you repeating unhelpful patterns in your parenting and can't understand why?

In this episode, we're talking about something that's been influencing your parenting since long before you became a mama: attachment styles.

We'll explore how your early experiences shape your parenting instincts, and more importantly, how you can use this knowledge to build stronger, more positive relationships with your kids.

Get ready to rewrite your family's story and become the secure base your kids need to thrive.

For full show notes and information, visit https://lessdramamoremama.com/319

The post Attachment Styles 101: Becoming a Secure Base for Your Kids – 319 appeared first on Less Drama More Mama.

Wouldn't it be great to have a magic wand to stop your tween from freaking out?

Well, while I can't offer magic, I've got the next best thing – wisdom from parenting expert and author Carla Naumburg.

In this podcast episode, Carla dishes on her new book "How to Stop Freaking Out" -- a guide designed specifically for 8-12 year olds.

It's jam-packed with practical strategies to help your tween navigate stress and anxiety like a pro.

Ready to empower your tween with life-changing emotional skills? Tune in now!

For full show notes and information, visit https://lessdramamoremama.com/318

The post Carla Naumburg’s Latest Book for Tweens: How to Stop Freaking Out – 318 appeared first on Less Drama More Mama.

Have you ever wondered why your parents raised you the way they did? Or why you parent the way you do?

In today’s episode, we take a trip through the decades, exploring how parenting styles have evolved from the 1950s to today.

You'll learn about the four main parenting styles and how they came to be, plus some insights into how world events and societal changes have influenced more recent parenting trends.

Tune in and discover how your parenting style fits into the bigger picture!

For full show notes and information, visit https://lessdramamoremama.com/317

The post Parenting Styles: Where They Came From and Why They Matter – 317 appeared first on Less Drama More Mama.

From playground drama to lunchroom cliques, childhood friendships can feel like a roller-coaster ride. As moms, we often worry about our kids' social lives, but we aren't always sure how to help.

In this week's episode, I chat with Alex Alexander of the Friendship IRL podcast about navigating the complex world of kids' friendships. We talk about everything from teaching social skills to handling friend drama.

Tune in to hear our full conversation and gain practical strategies you can start using today.

For full show notes and information, visit https://lessdramamoremama.com/316

The post Helping Your Child Navigate Friendships – 316 appeared first on Less Drama More Mama.

Have you ever thought that a simple Post-it note could revolutionize your parenting?

In today's episode, I explore how these humble sticky squares can become powerful allies in raising happy, organized, and well-adjusted kids.

From boosting communication to managing behavior, we'll explore how these small squares can solve big parenting challenges in surprisingly effective ways.

For full show notes and information, visit https://lessdramamoremama.com/315

The post Parenting with Post-Its: 15 Ideas That Really Stick – 315 appeared first on Less Drama More Mama.

The kids are cranky, the house is a mess, and you're wondering how you'll ever get back into the school groove.

Sound familiar?

This week's episode tackles seven of the common challenges families face when trying to reset their routines after a break. 

We're talking practical tips to help you dodge those pitfalls and start the school year strong with more ease and flow!

For full show notes and information, visit https://lessdramamoremama.com/314

The post Routine Reset: 7 Mistakes to Avoid When Getting Back on Track After a Break – 314 appeared first on Less Drama More Mama.