Intentional with Sedona Christina and Tay

sedonachristina

A space to chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. Hosted by YouTuber, Christie (@sedonachristina) and her bestie Tay (@TaylaTot_) Support this podcast: https://anchor.fm/intentionalpod/support

  • 1 hour 10 minutes
    Sustainable Gift Guides And ...Amazon Small Businesses?? | EP 9

    Are small businesses on Amazon good or greenwashing? Starting a yoga practice in quarantine, early 2000s MTV, and lots of holiday gift ideas!  


    🎙️ Support The Podcast!:
    ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
    ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe 


    *CHRISTIE'S SUSTAINABLE GIFT GUIDE POST: https://www.instagram.com/p/CI6FJseDcav/


    🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720 


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/ 


    🧚‍♀️ Timestamps:
    00:00:00 Pilates & Movement Accessibility
    00:04:14 Experiences vs. physical gifts
    00:16:24 Audiobooks
    00:18:18 2000s MTV
    00:21:23 Electric Vehicles
    00:25:03 Not cutting each other off
    00:25:35 Christie's Highlight
    00:28:29 Offensive TV Shows
    00:31:43 Tay's Highlight
    00:33:45 Starting a Yoga Practice
    00:42:43 Christie's OCD bedroom rules
    00:49:44 Gift Giving Strategies
    00:58:33 SMALL BUSINESSES!
    00:58:58 Small Businesses... on Amazon?
    01:04:44 Supporting the show :)
    01:07:03 Self Care During the Pandemic  


    🌸 About The Podcast:
    Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  


    FTC: This episode is not sponsored.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    17 December 2020, 11:00 am
  • 44 seconds
    WE MOVED THE LIVE STREAM TO INSTAGRAM!

    Come one, come all! 

    5pm PT / 8pm ET —— TODAY! Dec 10th! —— Here: @sedonachristina

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    10 December 2020, 9:17 pm
  • 1 hour 23 minutes
    Aliens?! Zero Waste Vegan Recipes, Beach Yoga, and More Q&A Things

    Tay has some strong opinions about aliens. And we do a 'lil Q&A. p.s. there are timestamps to skip between Q's if that's your vibe! :)  


    🎙️ Support The Podcast!:
    ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
    ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe 


    🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720 


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/ 


    🧚‍♀️ Timestamps:
    00:00 A year of self reflection
    5:43 Daylight/Darkness in Far North
    10:28 Tay's Highlight of the Week
    15:08 Long Hair Problems
    16:54 Christie's Highlight & Spending Time intentionally
    24:17 Alien Planets
    37:57 Spiritual Beliefs
    38:24 Tay the Cosmonaut
    39:43 Let's Q&A :)
    40:38 WE'RE GOING LIVE ON THURSDAY
    42:28 Q1 Last time we cried
    47:35 Q2 Up-cycling peanut butter jar
    49:35 Q3 Weird facts
    52:51 Q4 A) How we met
    58:15 Q4 B) What we studied
    01:00:55 Q5 How to self care vacation during quarantine
    01:07:27 Q6 Fave low waste veg recipe
    01:14:06 Q7 Affirmations
    01:16:52 Q8 Hardest part of living together
    01:21:45 Wrap up :)  


    🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  

    FTC: This episode is not sponsored.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    8 December 2020, 11:58 pm
  • 1 hour 1 minute
    Shelbizleee Is Back! And SHE'S MARRIED! Her Zero Waste Wedding & Catching up

    Shelbi is back! We chat her zero waste wedding, what it's like to be a youtuber, our partners, university experiences, Texas, and everything in between!

      

    🎙️ Support The Podcast!:
    ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
    ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe

     

    🌍Where To Find Shelbi
    ◗ YouTube: https://www.youtube.com/user/Shelbizleee/videos
    ◗ Instagram: https://www.instagram.com/shelbizleee/
    ◗ Blog: https://www.shelbizleee.com 


    🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720 


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/ 


    🧚‍♀️ Timestamps:
    00:00 Shelbi's Zero Waste Wedding!
    10:37 Thoughts on Going to College, Sororities, and Picking a Major
    27:16 Wedding Honeymoon Planning
    28:16 Sustainable Christmas Decor & Trees
    32:11 Reality of being a youtuber
    33:26 DON'T DO THIS
    37:34 San Fransisco & Moving
    38:54 Growing Up Skiing
    40:33 Our Parenting Styles
    43:34 Our Partners  
    46:41 The Social Dilemma
    58:42 Shelbi's new project!  


    🌸 About The Podcast:
    Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  

    FTC: This episode is not sponsored.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    30 November 2020, 12:00 pm
  • 1 hour 14 minutes
    So... I Had Coronavirus Storytime & Life Updates

    She had coronavirus (quarantine story time, symptoms, and experience) AND CHRISTIE'S MOVING TO TEXAS? + Welding DIYS, vegan thanksgiving & what we're doing for the holiday this year xoxo  


    🎙️ Support The Podcast!:
    ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
    ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe 


    🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720 


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/ 


    🧚‍♀️ Timestamps:
    00:00 Holiday Highlight
    07:49 Welding & DIY Projects
    16:49 Quarantine, Symptoms, and the whole story
    43:31 Christie's Moving & Why Texas
    55:26 What we're doing this year
    59:01 Creating New Holiday Traditions :)
    01:03:48 HANG WITH US ON THURSDAY!
    01:04:51 Vegan Thanksgiving Ideas
    01:10:40 Those "not feeling it today" moments  


    🌸 About The Podcast:
    Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  

    FTC: This episode is not sponsored.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    25 November 2020, 11:00 am
  • 58 minutes 33 seconds
    Van Life & Moving Out of Seattle to Tiny Home | EP 5

    Christie wants to van life now that she's getting ready to leave Seattle. Is Tay joining? A happi chat for this week's stress. Sending so much love while we're experiencing the next anxious few dayz. LUV U xoxo  


    🎙️ Support The Podcast!:
    ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
    ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe


     🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720 


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/ 


    🧚‍♀️ Timestamps:
    00:00 Emma Roberts
    06:06 Thrifted sweaters & double denim
    13:04 Highlight of the week
    21:06 Van life
    26:01 Early 2000's movies
    26:31 Dream homes & living in a commune
    37:33 Car jacking
    48:17 Tiny homes & alt living
    54:09 Thoughts  


    🌸 About The Podcast:
    Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. 

    FTC: This video is not sponsored.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    4 November 2020, 6:11 pm
  • 1 hour 24 minutes
    Body Image, Confidence, Finding Balance, Removing Body Hair, & Self Care | EP 4

    Having a lil vulnerable moment to chat about our body image and confidence journeys, body hair removal, finding balance, and feeling at home in your body.  


    🎙️ Support The Podcast!:
    ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
    ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe


     🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720 


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/ 


    🧚‍♀️ Timestamps:
    00:00 Quick Note
    00:31:12 Trigger Warning
    00:02:16 Welcome & Acne! (episode starts)
    00:06:23 Tay's highlight of the week
    00:10:48 Christie's highlight of the week
    00:14:02 Self care & marketing
    00:17:02 Tay's Story
    00:26:38 Body Hair
    00:32:54 Peer pressure
    00:36:24 Tay's story (continued)
    00:41:47 Is our body a temple or a vessel?
    00:50:06 Christie's story (ED & Recovery)
    00:59:16 Fad diets
    01:01:50 Balance & feeling at home in your body
    01:08:41 How to support friends with ED (Q&A)
    01:12:45 FREE self care routines (Q&A)  


    🌸 About The Podcast:
    Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. 

    FTC: This video is not sponsored.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    3 November 2020, 12:15 am
  • 56 minutes 50 seconds
    Our Low Waste Autumn Routines, Sustainable Decor, and Seasonal Foods 🎃 | EP 3

    Our "zero waste" & sustainable autumn routines, thrifting fall decor, how to plant mom, pumpkin spice and seasonal foods, going vegan & low waste with your parents, the internet's carbon footprint, and chatting ethics around holidays (and a few things in between)  


    🎙️ Support The Podcast!:
    ◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
    ◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe 


    🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720 


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/ 


    🧚‍♀️ Timestamps:
    00:00 Welcome!
    04:35 Self Confidence & Hair Styling
    08:24 How to Plant Mom
    12:06 Gratitude
    12:54 Reusable Mugs & Recycling Them
    15:54 Tay's Pumpkin Spice Recipe!
    16:49 Pumpkin Spice is WILD...
    20:30 Seasonal & Holiday Decor
    24:10 Thanksgiving & Holiday Ethics
    26:37 Pumpkins
    29:02 Decor
    31:17 Digital Carbon Footprint
    36:25 Controversial Trash
    40:55 Go Low Waste & Vegan WITH PARENTS
    55:46 Finale :) 


     🌸 About The Podcast: Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  This video is not sponsored.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    23 October 2020, 5:31 pm
  • 1 hour 26 minutes
    10 Zero Waste Swaps You NEED TO TRY + Sustainable Pet Ownership + Halloween | EP 2

    Sharing 10 of our favorite zero waste swaps + chatting about sustainable dog/pet ownership and halloween costumes.  

    🎙️ Support The Podcast!:
    ◗ Subscribe & watch on YOUTUBE!: https://bit.ly/3jGl508
    ◗ Subscribe On Your Podcast App: https://sedonachristina.com/podsubscribe  


    🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720  


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/ 


     🧚‍♀️ Timestamps:
    00:00:00 Welcome
    00:03:03 Highlights of the week
    00:06:41 New Schedule
    00:09:44 Sustainable pet/dog ownership (& Beanz/Roo's stories)
    00:18:11 Halloween
    00:20:34 When & How to Sustainable Swap
    00:23:04 Swap 1
    00:25:11 Swap 2
    00:29:46 Swap 3
    00:33:48 Swap 4
    00:39:19 Swap 5
    00:44:32 Swap 6
    00:49:11 Swap 7
    00:53:46 Swap 8
    00:55:12 TV Shows
    01:01:20 Swap 9
    01:07:58 Bonus Swap
    01:16:42 Swap 10
    01:24:03 Send Q's!
    01:24:27 Closing Thoughts  


    🌸 About The Podcast:
    Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    14 October 2020, 10:00 am
  • 1 minute 15 seconds
    Welcome to Intentional!

    Welcome to Intentional the podcast with Sedona Christina and Tay! Where we chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.  

    🎙️ The Podcast!:
    ◗ Subscribe!: https://bit.ly/3jGl508
    ◗ On Your Podcast App: https://sedonachristina.com/podsubscribe 


    🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720  


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    9 October 2020, 10:00 am
  • 1 hour 6 minutes
    I MOVED OUT! Quarantine Made Us Do It (chatting self care, life updates, & zero waste) | EP 1

    I moved out of our apartment and we both moved in with our boyfriends. A little chat about our experiences with that, sustainable living, finding balance with consuming social media and the news, and self caring during quarantine.  


    🎙️ The Podcast!:
    ◗ Watch & Subscribe on YouTube!!: https://bit.ly/3jGl508
    ◗ On Your Podcast App: https://sedonachristina.com/podsubscribe


    🌝 Where To Find Christie (sedona christina):
    ◗ YouTube: https://bit.ly/3jLKllO
    ◗ IG: https://instagram.com/sedonachristina
    ◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
    ◗ Depop: https://www.depop.com/christie720  


    🦋 Where To Find Tay:
    ◗ IG: https://www.instagram.com/taylatot_/
    ◗ Depop: https://www.depop.com/taylatot_/


    🌸 About The Podcast:
    Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/intentionalpod/support
    9 October 2020, 10:00 am
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