What if this was the simple secret to a wonderful life?

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself:

1. Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2. Grab a copy of the book: A Little Peace of Mind. Click here.

3. Work with me or one of my team privately:  Click here.

Following on from the last two episodes, Your Guide Inside (click here) and Finding Peace With The Cards You Have (click here) – I’d like you to consider someone you love that seems to be struggling right now. Then listen.

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself:

1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2.     Grab a copy of the book: A Little Peace of Mind. Click here.

3.     Work with me or one of my team privately:  Click here.

Life deals us a hand of cards when we’re born and keeps changing them up all through our lives. What if our lives became more about finding peace with the cards we have, rather than trying to play the games we think are required to change them?

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself: 1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2.     Grab a copy of the book: A Little Peace of Mind. Click here.

3.     Work with me or one of my team privately:  Click here.

But how? Let’s find out.

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself:

1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2.     Grab a copy of the book: A Little Peace of Mind. Click here.

3.     Work with me or one of my team privately:  Click here.

This week’s podcast is an excerpt from a Deep Dive coaching call I ran this week. These are calls where we explore deeply into the nature of human experience and who and what we are beneath all the noise of our lives.

You’re not who you think you are….curious?

Then this one’s for you.

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself:

1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2.     Grab a copy of the book: A Little Peace of Mind. Click here.

3.     Work with me or one of my team privately:  Click here.

This week, you’ve caught me at a moment in time with COVID and had a realisation of what I’m truly interested in – given my limited energy levels currently -certain things have let themselves be known as my priorities – and other things quite obviously are not. And at the risk of going counter to what I’m actually sharing today, I took a moment to consider why.

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself:

1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2.     Grab a copy of the book: A Little Peace of Mind. Click here.

3.     Work with me or one of my team privately:  Click here.

‘What do I need to do when I get anxious?’ is one of the most often-asked questions I hear. Well, nothing, if it doesn’t show up in the first place. Today we explore the gentle dissolving of anxiety at its source.

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself:

1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2.     Grab a copy of the book: A Little Peace of Mind. Click here.

3.     Work with me or one of my team privately:  Click here.

Elsie Spittle is a teacher of the Three Principles, was mentored by Syd Banks and has mentored many others herself. She’s just released a new book, What if You Already Knew the Answers to Your Questions? and when I read it, I invited her to come and share more on this freeing idea.

You can find the book here:

On amazon.co.uk: https://www.amazon.co.uk/What-Already-Knew-Answers-Questions-ebook/dp/B09QRMQ3VC

Or amazon.com: https://www.amazon.com/What-Already-Knew-Answers-Questions-ebook/dp/B09QRMQ3VC

You can find out more about Elsie and her work here: https://3phd.net/

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself:

1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2.     Grab a copy of the book: A Little Peace of Mind. Click here.

3.     Work with me or one of my team privately:  Click here.

If you believe you’re malfunctioning in some way that other people aren’t, then your quest will naturally be to try to fix what’s broken in you. And thus begins a life-long search for tools to fix you.

But what if the fundamental assumption is flawed. What if you’re not broken so there is nothing to fix?

P.S Whenever you’re ready…here are 3 ways we can help you find a little peace of mind for yourself:

1.     Watch the free video: Freedom from Anxiety –The solution to anxiety, panic attacks and stress. Click here.

2.     Grab a copy of the book: A Little Peace of Mind. Click here.

3.     Work with me or one of my team privately:  Click here.

Following on from last week’s podcast (Your Past Is Irrelevant), this week we’re exploring why figuring out the future is too.

If you’re a habitual ‘what if…..?’ thinker, I think you’ll enjoy what you’ll discover in this week’s episode.

In traditional psychology, what happened in your past has created the experience you are living in today – so it’s crucial to review that and dive deep into it to try and find the cause of your suffering and therefore the fix.