The Urban Monk Podcast

Pedram Shojai

  • 1 hour 6 minutes
    The Godfather of Functional Medicine has THIS to say...

    Dr Jeff Bland started this revolution and he's a sane, sober voice in a world that's increasingly filled with unqualified health "experts." It's important to hear what he has to say and how he see health and the wellness inductry. 

     

    Let's go.

    10 January 2025, 6:00 pm
  • 56 minutes 53 seconds
    Food, the Gut and Our Mental Health

    Dr Nicole Beurkens saw the limits of talk therapy so she went and learned nutriton. The place where they meet is a powerful junction of health and healing for us.

    2 January 2025, 5:20 am
  • 1 hour 25 minutes
    Health 1.0 with Ari Whitten

    Forget about trying to fix a broken medical model, let's build a new health one that has clean foundations and thinks about life in a more meaningful way. Ari Whitten joins Dr Shojai in a powerful discussion about healthcare and how we may be doing things differently.

    Check out www.theurbanmonk.com for more goodness.

    27 December 2024, 6:45 pm
  • 52 minutes
    Get Together for Meals with Shawn Stevenson

    It turns out we need each-other. Coming together for meals is the single most powerful health and longevity practice you can add to your life according to my guest Shawn Stevenson.

    20 December 2024, 4:41 pm
  • 57 minutes 23 seconds
    Reversing Your Biological Age with Ryan Smith

    The science is here. We can now acurately track biological age with specific testing and are learning about the interventions that can actually REVERSE AGE. Ryan smith is the founder of the lab that's in the trenches doing the work. They just finished a huge study with Harvard and Yale and, after crunching the data, he visited with Dr Shojai.

    13 December 2024, 4:33 pm
  • 59 minutes 18 seconds
    Keeping your home safe with Shipshape.ai

    Alexander Linn is saving lives by helping people keep their homes safe. Are you at risk of losing your health or your wealth? 

    Dr Pedram Shojai explores the world of wellness in one's home with an innovator and founder of Shipshape.ai.

    6 December 2024, 4:42 pm
  • 36 minutes 41 seconds
    Feeling SAFE to heal and the body's internal sensory arrays

    Dr Shojai dives into the science to inner perception and how we need to feel safe for our bodies to heal, recover and thrive.

    22 November 2024, 11:18 pm
  • 1 hour 4 minutes
    Women shouldn't take biohacker bro advice [a Health Bridge Reunion with Dr Sara]

    Pedram is joined by Dr Sara Szal (formerly Gottfried) in a super fun reunion of "The Health Bridge" which was a show they cohosted for several years which was often the top health podcast on the charts.

    They talk about the toxic bro culture of biohackers and how that advice is often terrible for women of any age. They talk about SAFETY as a prerequistive for healing and much much more. Enjoy this super fun reunion!

    15 November 2024, 4:15 pm
  • 1 hour 16 minutes
    Setting Our Kids Up for a Bright Future: Financial Education and Independence with Andy Tanner

    The Urban Monk podcast with Dr Pedram Shojai.

    https://www.theurbanmonk.com/

    Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk

    Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.

    Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.

     

    With Andy Tanner

    Andy is a renowned paper assets expert, successful business owner and investor known for his ability to teach key techniques for stock options investing. He serves as a coach to Rich Dad’s Stock Success System trainers and as the Rich Dad Advisor for Paper Assets.

    As a highly sought after educator, Andy has taught tens of thousands of investors and entrepreneurs around the world. He often speaks to students at the request of Robert Kiyosaki, showing how paper assets fit into the Rich Dad system of investing.

    In 2008, Andy was key in helping develop and launch Rich Dad’s Stock Success System, which teaches investors advanced technical trading techniques to profit from bull and bear markets.

    Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.

    31 October 2024, 5:09 pm
  • 46 minutes 11 seconds
    The Oral Microbiome: Gateway to Health with Dr. Ryan Bentley

    The Urban Monk podcast with Dr Pedram Shojai.

    https://www.theurbanmonk.com/

    Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk

    Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.

    Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.

     

    With Ryan Bentley

    Ryan Bentley, MD, DC, is a board-certified family physician and chiropractor with Vitalis Health in Holland, Michigan. He is a graduate of University of Indiana-Bloomington. He earned an addtional undergraduate degree and his doctor of chiropractic from National University of Health Sciences. He earned his medical degree from University of Science Arts and Technology. He completed his family medicine residency with Western Michigan University Homer Stryker M.D. School of Medicine.

    Dr. Bentley's clinical and research interests include preventative, lifestyle, and regenerative medicine.

     

     

    23 October 2024, 4:26 pm
  • 20 minutes 5 seconds
    Hurricane Helene's Aftermath - A Community's Resilience in Asheville with Zach Cahn

    The Urban Monk podcast with Dr Pedram Shojai.

    https://www.theurbanmonk.com/

    Health, wellness, and personal development media in a new steaming service that's designed to help you live your best life. Try this free course from The Urban Monk

    Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in the 21st century.

    Listen to the episode on Spotify here or on your favorite podcast platform and check out the Urban Monk Academy here.

     

    With Zach Cahn

    Dr. Zachari Cahn holds a Masters degree in Traditional Chinese Medicine from the Oregon College of Oriental Medicine, the top rated accredited Chinese Medical School in the US and Doctorates from the Pacific College of Health & Sciences .  With over 6 years of training and 20 years practicing researched based natural compounds, acupuncture, herbs, nutrition, massage, western clinical diagnosis and pharmacology (drug/herb interaction), he is among the premiere provider of alternative healthcare in Asheville.

    18 October 2024, 4:17 pm
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