A repodcast of Pedalshift Live from December 6, 2024 featuring special guest Mysterious James and YOUR questions for a big round of Ask Us Anything. Huge shoutout to the folks that came and made this one of the best live shows yet!

1. Top 3 Must-Have Items for Bike Touring

• James: Once considered a cook set essential but now tours stoveless. Values minimal gear and adaptability.

• Tim: iPhone (multi-use tool), foldable backjack chair, and positive vibes for motivation.

2. Best Place for Car-Free Living with Transit and Nature Access

• James: San Francisco for its bikeability, walkability, and access to nature in all directions.

• Tim: Portland, Oregon, for its bike-friendly culture, infrastructure, and scenic options for bike tours.

3. Trail Recommendations

• Greenbrier River Trail (WV): Tim considers it for future e-bike touring despite challenging accessibility and trail conditions.

• Pine Creek Trail (PA): Known but less explored by Tim and James.

• Cowboy Trail (NE): On Tim’s radar, but accessibility challenges persist.

4. Approach to Bike Adventuring

• James: Minimal planning, go-with-the-flow mindset, and preference for off-road routes.

• Tim: Focuses on enjoying the experience rather than completing every mile, with flexibility to adapt plans as needed.

5. East Coast Greenway

• Highlighted as a potential cross-country ride option. Discussed challenges with camping and infrastructure but praised for its connectivity.

6. Tire Preferences

• James: Schwalbe Marathon and Mondial tires for durability and versatility.

• Tim: A long-time fan of Schwalbe tires for touring and e-bike use.

7. Mud Guards vs. No Mud Guards

• James: Initially used mud guards but removed them due to travel difficulties and now prefers to ride without them.

• Tim: Appreciates their value but acknowledges challenges with mud accumulation on trails like the C&O.

8. Motivation on Long Rides or in Bad Weather

• James: Allows trips to end naturally when motivation fades, embracing the experience regardless of completion.

• Tim: Stays motivated by focusing on the overall experience and prioritizing safety, especially in adverse weather.

9. Warm Showers Experience

• James: Prefers camping or hotels due to flexibility and introversion.

• Tim: Values the concept but hasn’t fully embraced it due to similar concerns.

10. Cross-Country U.S. Route Priorities

• James: Interested in rail trail-based routes for safety and scenery.

• Tim: Eastern Express and routes through national parks like the Lewis and Clark Trail.

11. Cycling Southeast Asia

• James: Enthralled by Cambodia’s culture and affordability but wary of heat, rain, and traffic.

• Tim: Intrigued but cautious about climate and road conditions.

12. Cycling Quebec

• Tim: Keen to explore Quebec’s Route Verte and its cultural richness, possibly linking it to U.S. rail trails for a larger tour.

13. Gap and C&O: Pittsburgh to DC vs. DC to Pittsburgh

• Tim: Initially preferred Cumberland-to-Pittsburgh for the downhill experience but now considers both routes equally, emphasizing convenience based on starting point.

14. Bikepacking Regions to Highlight in a U.S. Cross-Country Tour

• Must-see trails include the Great American Rail Trail, Katy Trail, and Northern Tier’s scenic sections.

Special Mentions: Regina Yan (East Coast Greenway), Adventure Cycling Association (route inspiration), and Schwalbe Tires (consistent performance).

Back from North Dakota and the bike-adjacent adventures with national parks, bison and Bromptons... I've got some takeaways to share!

Housekeeping 

Live Show! Friday December 6 at 9pm ET/6pm PT - topics TBA, and of course it’ll be the pod for the next week if you can’t make it live. Links and more at pedalshift.net/live.

Shifty the Elf fans? The Holiday Spectacular returns Dec 26th to close out the year!

Takeaways

Folks, North Dakota is worth the trip!

When checking a bike, pay attention to all the vulnerable parts that jut out and don’t shirk the corner padding

Wild bison are worth seeing in person, but don’t expect them to get out of your way

TR NP is an excellent place to bike, but be aware that bison can and do come into the roadway and might scuttle your riding plans

The northern tier route is a good place if you want solitude

Bike adventures can mean a lot of things

Our national parks are treasures worth protecting, but so are our state parks and other public lands

The final day of the NoDak adventure (finally?) explored the beauty of Medora, North Dakota, on bike, reflecting on the unique experience of cycling the Northern Tier Route. Beautiful views of TR NP, offbeat historical tidbits and some reflections and "what ifs" that prevented me from getting there earlier… all part of the adventure!

Housekeeping 

We’re shifting the schedule around a bit here as we close out the year… we’re going to delay the final best of for 2024 so we can go straight through to finish the NoDak Adventure with no interruptions. But also…

Live Show! Friday December 6 at 9pm ET/6pm PT - topics TBA, and of course it’ll be the pod for the following week if you can’t make it live. Links and more at pedalshift.net/live.

Best of will be the week of the 19th, then you Shifty the Elf fans? The Holiday Spectacular returns Dec 26th to close out the year!

Highlights:

• Cycling the Northern Tier Route:

• A ride along the official Northern Tier Route through Medora, including scenic stops by the Little Missouri River and the Medora campground.

• Observations on the route’s history and recent adjustments due to safety concerns in northern North Dakota.

• Historical Nuggets: The tale of William Riley Luffy and a historic gunfight near the Little Missouri River.

• Wildlife and Natural Beauty: Reflections on bison herds, prairie dog cities, and the stark beauty of the Badlands.

• Medora and Theodore Roosevelt National Park:

• Exploring the charming Wild West vibes of Medora and its support for cyclists.

• Insights on Theodore Roosevelt’s complex legacy and the transformative power of the landscapes that inspired him.

• Personal Reflections:

• The joys and challenges of biking in cold weather.

• Thoughts on the unique beauty of oft-overlooked places like North Dakota.

Takeaways:

• Cycling Lessons: Even short rides can offer profound connections to the landscapes and communities you explore.

• Travel Wisdom: Embrace the unexpected, whether it’s historical surprises or the realization that your bike can take you farther than you think.

• Gratitude for Adventure: Recognizing the privilege of discovering new places and bringing listeners along for the journey.

Resources:

• Plan your Northern Tier adventure with the Adventure Cycling Association.

• Discover Medora and Theodore Roosevelt National Park on the official websites and NPS site.

Statistics

Miles biked 5

Cyclist encounters 1

Cowboy themed museums and shops in Medora 5

Flats 0

A frosty start leads to adventure, navigating through Theodore Roosevelt National Park! From a sub-freezing camping morning to a literal standoff with a bison, listen in as we explore the unique challenges and rewards of fall adventures in one of North Dakota’s most scenic landscapes.

Housekeeping 

We’re shifting the schedule around a bit here as we close out the year… we’re going to delay the final best of for 2024 so we can go straight through to finish the NoDak Adventure with no interruptions. But also…

Live Show! Friday December 6 at 9pm ET/6pm PT - topics TBA, and of course it’ll be the pod for the following week if you can’t make it live. Links and more at pedalshift.net/live.

Best of will be the week of the 19th, then you Shifty the Elf fans? The Holiday Spectacular returns Dec 26th to close out the year!

Folks, heads up this episode contains zero biking, but the next one does as temps eventually warmed up. And as you’ll hear… probably for the best it was too cold, because one particular TR NP resident was not interested in yielding to any of us….

Highlights:

• Cold Camping Realities: Waking up to 31°F in a frosty tent, layering up for warmth, and reflecting on the joys and challenges of camping in such conditions.

• Wildlife Encounters:

• Visits to “prairie dog cities” and observing their fascinating social behaviors.

• Sightings of deer, jackrabbits, and a variety of birds, including a mysterious pheasant-like species.

• A memorable standoff with “Gandalf,” a bison blocking the road for over 30 minutes.

• Reflections on Theodore Roosevelt: Insights into the history and legacy of TR’s connection to the park, alongside a discussion of his mixed-bag of a legacy.

• Midwestern to Western Transition: Observations on how North Dakota’s geography and culture bridge the Midwest and the West.

• Prairie Dog City Philosophy: The ecological role of prairie dogs and their perception as pests versus vital contributors to their ecosystem.

Takeaways:

• Gear Tips for Winter Camping: Always pack gloves and insulated footwear to keep extremities warm.

• Embracing Flexibility: Knowing when to pivot plans, like transitioning from biking to exploring by vehicle when temperatures and wildlife dictate.

• Respecting Wildlife: Acknowledging the park as the animals’ home and adapting to their presence rather than forcing interactions.

Resources:

• Visit the official Theodore Roosevelt National Park website for information about visiting this stunning location.

• Learn more about the Northern Tier Trail here.

Statistics

Morning temp range 21-32 F

Percent of "loop" covered 40

Lord of the Rings wildlife namings 1

Prairie Dog sightings 18 bazillion

Flats 0

Starting from Fargo and driving clear across North Dakota, I had little to prepare me for what awaited on the western edge of the state. But would I see the bison that I low key really wanted to see, and would some discovered damage on the Brompton scuttle the bikey part of this bike adjacent adventure?

We’re shifting the schedule around a bit here as we close out the year… we’re going to delay the final best of for 2024 so we can go straight through to finish the NoDak Adventure with no interruptions. But also…

Live Show! Friday December 6 at 9pm ET/6pm PT - topics TBA, and of course it’ll be the pod for the following week if you can’t make it live. Links and more at pedalshift.net/live.

Best of will be the week of the 19th, then you Shifty the Elf fans? The Holiday Spectacular returns Dec 26th to close out the year!

Driving North Dakota Adventures

- Reflections on the landscape: vastness, agriculture, and wildlife sightings along the drive

- Observations on North Dakota’s scenic beauty, especially during fall

- Jamestown Buffalo Museum mention and the fascination with the changing golden hues of the farmlands

Arrival in Theodore Roosevelt National Park

- Excitement for the park’s wilderness, iconic buffalo herd, and camping at Cottonwood Campground

- Insight into campground conditions: first-come, first-served, no water or services, and gear preparations

- Planning for a night in the chilly North Dakota weather

Camping and Wildlife Encounters

- Capturing buffalo sightings, exploring the park, and photographing the scenic Badlands

- Cycling experiences within the campground and nearby closed loops, including brief cycling issues

- Observations on the local flora, geology, and prairie dog sightings

Unexpected Gear Lessons and Camping Essentials

- Discussing travel gear logistics: food, fuel, and camping supplies for a no-service campground

- Bike challenges: saddle issues and minor damages to bike parts during transport

- Lessons learned for future trips, particularly with bike handling and protection

Biking and Buffalo Close Encounters

- Memorable encounters with buffalo while biking, and the unique thrill of seeing them up close

- Reflection on safety tips and maintaining distance with wildlife while biking

- Experience of witnessing prairie dogs and other local fauna in their natural habitat

Wrapping up the Day and Reflections

- Preparing for a chilly night with layered gear and warming up with hot food and drinks

- Reflections on the uniqueness of North Dakota’s landscapes and the satisfaction of fully exploring the area

- Plans for a cold morning bike ride, additional wildlife sightings, and beginning the drive back to Fargo

Statisitics

Miles driven 333

Bison sightings 1 herd, 1 lone, um, wolf

Bashed Brompton rack tires 1

Impending temperature drop - 34 degrees F, 19 degrees C

Lighters forgotten, and subsequently purchased 1

Flats 0

We all want to do the right thing, hopefully, and within any community there’s an unwritten code of conduct for proper behavior so we can all get along. On this episode, we cover some of those rules of bicycle touring etiquette! Originally podcast August 15, 2019.

On this episode, we start the long journey to bike in the badlands of North Dakota… it turns out, perhaps the biggest reason I haven’t had a chance to visit North Dakota before is because it is tucked out of the way in the US northern plains. Maybe its remote nature is a part of its draw? Its largest city of Fargo is the gateway to the adventure… would it surprise me from the start?

Statisitics

Miles driven 249

Miles biked 0

States visited 49

Number of campers in camp 1

Number of bikes in camp 1 (Mine!)

Dashed expectations for a cowboy bar because Fargo is way more of a city than I expected and really that’s my own fault because I should have done a minimal amount of research into the vibrant community that Fargo clearly is, and for that I’m a bad podcaster and I’m sorry? Wait… is there a number here? 9!

Flats 0

I’m going to North Dakota and I am unreasonably excited about it! For years I have been stuck at 48 states visited (and for real, not just airport states) BUT the final two were ND and Alaska, and no disrespect to North Dakota but Alaska needs to be my 50th. But the opportunity to get there was shattered ten years ago when my original ride on the Northern Tier route was scuttled by a heat wave I wasn’t interested in riding through. But now… I’m doing it. With a bike. And buffaloes.

The Adventure

Heavily car aided. Very heavily. Like, mostly.

Starting and ending in MSP (there for a work thing)

All camping

Brompton riding daily

Crossing the state TWICE

Urban camping in Fargo!

Theodore Roosevelt NP! Buffalo! Camping! Riding!

Finally getting wheels down on the Northern Tier bicycle route!

Rest stop car camping in the very friendly sleep-in rest stops of ND!

Did I mention the 49th state visit?

Itinerary 

Day 1 

Car rental 

Camping in Fargo and Lindenwood Campground

Biking into town for dinner and all the Fargo nightlife I can handle

Day 2

Pre dawn departure 

Gain an hour driving across the state into MT

Camping at TR NP at Cottonwood Campground

Buffalo herds nearby and sometimes they saunter into camp?

Day 3

Half day at TR NP to cycle a bit

Drive back across the state

Lose an hour coming back into CT

Rest area about halfway to MSP

Day 4

Pre dawn departure 

Get back to MSP and fly home

Gear

Rental car

Brompton

Camping gear that fits in a checked suitcase - going with basics and adding "luxuries" if I can since this is car camping

Stove a must - likely buying fuel in MN or ND

Weather

Not as cold as you’d think for fall

Hoping for dry, preparing for not

How much biking?

It really depends. The idea here is to get a sample, not make miles.

Seeing TR NP at the speed of bike

Experiencing Fargo and its… bike infrastructure?

So, the ebike works… and my confidence is up! What were my takeaways from the shakedown ride and what are the kinds of rides I’m considering for 2025 and beyond for my electric wonder?

Housekeeping 

Live Show! Friday December 6 at 9pm ET/6pm PT - topics TBA, and of course it’ll be the pod for the following week if you can’t make it live. Links and more at pedalshift.net/live.

We have a new adventure lined up in a totally new to me state! Preview episode next week!

Takeaways

The bike works and I might be a better mechanic than I thought

I may have underestimated the range on this battery

I may have underestimated the recharge capabilities of the "slow charger" but maybe not

I need more hand positions (Jones Bar? Something else?)

I really should finish the bike but if I’m cutting cables I want to figure out the handlebars and height first

I’m going to buy all the things to outfit this without borrowing from my other bikes

The Future

I considered bringing this bike for my annual Florida ride, then reconsidered

Positioning an ebike for a ride is complex because transportation has to be by ground or shipping

I want to do more shakedowns before going "over the wall"

C&O to Cumberland and back (or train)

Full GAP/CO

East Coast Greenway segments from DC north and south

Connect OTET to Katy (Dayton-St. Louis)

KC to Denver

Denver to the Pacific Coast

What are you interested in hearing about?

On this episode, I take my new ebike on its first shakedown ride to test its capabilities, from battery life to chain tension to, well… does this thing work? It’s a 40 mile round trip from my cabin in West Virginia to a campsite outside of Hancock, MD on the C&O towpath complete with terrain, headwinds, hills and riverside overnight!

Housekeeping

Lael Wilcox’s ride is weeks old now but shout out to listener and former guest Cyrus Fairivar for not only meeting with Lael, but getting an unnamed shout out on her pod! 

Live Show announcement! Friday December 6 at 9pm ET/6pm PT - topics TBA, and of course it’ll be the pod for the following week if you can’t make it live. Links and more at pedalshift.net/live.

 eBike Project - Shakedown Ride

Bike Setup & Preparation:

• Fully charged battery, loaded with two rear panniers, and adjustments for the first e-bike adventure.

• Changes from the last ride: added a stove for coffee and packed some food from Maria’s Taqueria.

Ride Experience:

• Initial observations on battery performance: The e-bike flattened the hills, averaging around 20-25 mph with minimal battery usage.

• Headwind and hill performance: Noted how the pedal assist (at level 4 and 5) made hills easier and allowed for faster cruising speeds.

Comfort Adjustments:

• Noted some tingling in the hands and plans to possibly add bar ends or horns for a better grip.

• A potential move to a more upright riding position, requiring cabling adjustments.

Battery Management:

• Discussed the range and recharge performance, observing that the battery was only down 25% after 20 miles of riding, even with heavy pedal assist.

• Insights on ideal battery storage and how the e-bike’s range matched expectations.

Camp Setup:

• Arrived at camp and shared thoughts on the bike’s potential for longer tours, with plenty of battery for return rides.

• Reflections on camping alone and observations on trail conditions and other cyclists.

The Ride Back:

• Further testing of the battery on uphill sections, confirming impressive performance with ample pedal assist.

• Final reflections on e-bike touring possibilities, noting a vastly improved return ride compared to previous acoustic bike tours.

Statistics

Miles biked: 40 miles

Average Speed on Flats: 23 mph Battery confidence: 100%

Efficacy of using coffee stirrers as chopsticks: 3%

Flats: 0

Originally recorded live from Hedgesville, WV, this episode of the Pedalshift Project includes the (semi-doomed) 2018 fall tour reveal and gear tips for your fall bicycle touring. Plus banter with you… because it was live! Originally podcast September 27, 2018.