Fitness Guru and owner of CWB Fitness, Chantelle Bethea, joins Whitney and Laniece on this episode of Doormat Days. Chantelle shares her crazy relationship story with us, along with her secrets for being consistent when it comes to health and her career.

Laniece, Whitney, and special guest Ahji Love sit down to chat about looking in the mirror, facing the facts, and how to effectively evaluate your own life.

On today's episode of Doormat Days, Laniece sits down with travel occupational therapist Aaron Lide. During today's discussion, Aaron not only schools the ladies on the importance of loving themselves and putting themselves first, he also gives his idea of the perfect woman. And she may turn out to surprise you!

When should your boo post you on the gram? Laniece and Whitney share their stories and discuss their favorite parts of the Drake album. Mainly his dead-on analysis of this generation’s infatuation with likes and love on social media in the song “Emotionless.” Social media causes us to compare our regular lives to someone’s highlight reel, not taking into consideration that it just might be smoke and mirrors. They discuss the positive, negative, and keeping your sanity while using your favorite app.

Laniece and Whitney chat with 23-year-old producer Briana Lawrence, who is a full-time entrepreneur creating her own lane in film after graduating from college. Listen as they chat about the pros and cons of social media vs face to face interaction while growing your brand. Briana shares about using discernment when it comes to opportunities; d dealing with distractions from our goals including relationships and the pros and cons of creatives dating other creatives. 

Laniece and Whitney chat with 23-year-old producer Briana Lawrence, who is a full-time entrepreneur creating her own lane in film after graduating from college. Listen as they chat about the pros and cons of social media vs face to face interaction while growing your brand. Briana shares about using discernment when it comes to opportunities; dealing with distractions from our goals including relationships and the pros and cons of creatives dating other creatives. 

Laniece and Whitney sit down with a special male guest, Mancini, as he shares his experience when it comes to women who let men walk all over them. Listen as he gives some tough love and even tells his story as a doormat for someone... well kinda.

Would you date while broke? Laniece, Whitney, and special guest Meezy, from the "Probably Shouldn't Be Drinking" Podcast, sit down to share their relationship stories. Tune in and hear their opinions and share their experiences about the number one strain on relationships... MONEY. 

Laniece and Whitney discuss Childish Gambino's recently released "This is America" music video, his recent episode of Atlanta, and how Earn's bout with a new "FUBU" jersey can also relate to how some of our generations now view life and treat others in relationships. TUNE IN!!!!  Follow the link to read the article we discussed on today's episode of Doormat Days... https://m.huffpost.com/us/entry/us_5aec989ee4b041fd2d267334

On this week's episode of Doormat Days, Laniece has cocreator Whitney and guest Terrance in the lab with her. Terrance proves that no matter what sex or sexual orientation you are, you too can be a doormat. Listen as these three glides through a conversation about social media and dating, the thrill of the chase, and how you can stop being the chaser! 

In this episode of Doormat Days Laniece speaks on soul ties, and how they’ve affected her. She shares what a soul tie is and ways in which she is able to identify an unhealthy soul tie in the future! Listen up!!