Occupied

Brock Cook

All things Occupational Therapy and Occupational Science

  • 1 hour 24 minutes
    170 – Digital Identity Influencers and Mental Health ft Dr Jessica Levick

    In this episode I sit down with Dr. Jessica Levick to explore the intersection of identity, social media, and the commercialisation of mental health. Together, we unpack the growing influence of social media personalities on mental health narratives, discussing both the opportunities and the challenges this creates for individuals seeking support. We delve into how this trend impacts perceptions of identity and mental well-being and consider the role Occupational Therapy can play in promoting authentic, inclusive, and ethical approaches to mental health care in this evolving digital landscape. Whether you’re an OT, a student, or simply curious about the impact of social media on health, this episode will leave you with plenty to think about. Tune in for an insightful and thought-provoking conversation!

    And hey, if you enjoyed today’s chat, we’d love it if you could leave us a review and share the episode with your network.

    Look after yourself, look after others, and always keep Occupied

    Brock
    @brockcookOT
    [email protected]

    20 November 2024, 8:12 am
  • 1 hour 20 minutes
    169 – EquipMeOT ft Lindsay DeLong

    In this inspiring episode of Occupied, I sit down with the multi-talented Lindsay DeLong, an occupational therapist and online content creator known for her innovative videos on assistive technologies.

    Lindsay shares her journey of merging her passion for occupational therapy with her creative flair, offering listeners a unique perspective on how assistive technologies can enhance lives. She delves into the challenges and rewards of being a creator in this niche, providing valuable insights for both aspiring content creators and occupational therapy professionals. This episode is a must-listen for anyone interested in the intersection of healthcare, technology, and creativity, as Lindsay’s story is a testament to the impact one can make by combining their professional expertise with their personal interests.

    And hey, if you enjoyed today’s chat, we’d love it if you could leave us a review and share the episode with your network.

    Look after yourself, look after others, and always keep Occupied

    Brock
    @brockcookOT
    [email protected]

    4 March 2024, 5:13 am
  • 31 minutes 54 seconds
    168 – Critical Thinking 101

    In the latest episode of our podcast, we delve into the fascinating topic of Critical Thinking and its significance in our daily lives. We aim to unravel the mysteries of this crucial skill set, often overlooked yet essential for personal growth and informed decision-making. We’ll discuss practical strategies for nurturing a critical mindset, share insights from experts in the field, and provide listeners with actionable tips to apply critical thinking in various aspects of their lives. Whether you’re a seasoned critical thinker or just beginning to explore this area, this episode promises to be an enlightening journey into the world of rational thought and reasoned analysis. Join us as we embark on this adventure to enhance our cognitive abilities and enrich our understanding of the world around us.

    And hey, if you enjoyed today’s chat, we’d love it if you could leave us a review and share the episode with your network.

    Look after yourself, look after others, and always keep Occupied

    Brock
    @brockcookOT
    [email protected]

    16 February 2024, 5:09 am
  • 18 minutes 47 seconds
    167 – How to improve your Interviewing

    Today’s episode is all about mastering interviews, whether you’re sitting in the hot seat or the one steering the conversation. We’re unpacking everything from breaking down interview myths to post-interview protocols in a way that’s easy to digest and even easier to put into action.

    First off, we’re tackling what really happens in an interview, shining a light on the realities versus the common myths. Making a stellar first impression is more than just dressing sharp; it’s about presenting the best version of yourself, from your body language to your choice of words. And speaking of words, we’ll dive into how to keep the conversation flowing naturally, with tips on active listening and expressing yourself clearly without getting tangled in jargon. Feeling jittery just thinking about interviews? No stress! We’ve got some straightforward strategies to help you stay cool and collected. Plus, once the interview’s over, we’re not leaving you hanging. We’ll chat about the art of the follow-up and why reflecting on your interview experience is a hidden gem for personal growth. Wrapping up Episode 167, remember, it’s all about being prepared, staying authentic, and communicating clearly. Tune in next time for more real talk and pro tips in the world of occupational therapy.

    And hey, if you enjoyed today’s chat, we’d love it if you could leave us a review and share the episode with your network.

    Look after yourself, look after others, and always keep Occupied

    Brock
    @brockcookOT
    [email protected]

    5 February 2024, 12:34 am
  • 1 hour 16 minutes
    166 – Call out your Whiteness ft Helen Harrington and Marielle Turner

    Welcome to the latest episode where we explore the intricate dynamics of racial identity, privilege, and the role of white individuals in addressing systemic racism. In this episode, I’m joined by Helen Harrington and Marielle Turner and we embark on a journey of self-reflection and understanding. We delve into the concept of white privilege, and its impact on healthcare today. We confront uncomfortable truths and share personal stories, aiming to foster a deeper comprehension of our own roles in perpetuating or dismantling racial inequalities. This conversation is an essential step for anyone committed to the path of anti-racism and inclusivity. Tune in, listen with an open heart, and join us in this vital dialogue.

    Look after yourself, look after others, and always keep Occupied

    Brock
    @brockcookOT
    [email protected]

    12 December 2023, 6:06 am
  • 7 minutes 49 seconds
    165 – Celebrate the Little Wins

    Never in my wildest dreams did I see us getting here. Last night we clocked over….half a million downloads!! That’s right…500,000 🫣

    164 episodes
    500,000+ downloads
    98 amazing guests
    174+hours of original content released
    225+hrs of recording
    556gig of raw audio files
    160 countries reached
    58 different podcast apps
    2.5  websites
    2 MacBook Pro’s
    4 Microphones
    Still only 1 tech issue (touch wood)
    1 fan photo
    Many hrs of disrupted sleep
    Some absolutely amazing networking. 
    A huge amount of emails and DM’s from people who resonated with episodes.

    Now I know that things have slowed greatly in the last year and I’m sorry about that but I want you to know I’m still here plodding along and putting content out when I can for you to learn and grow from. 

    You are the reason I’ve done this for so long. And your messages and questions and taps on the shoulder at conferences mean the absolute world to me. 

    I can’t thank each and every one of you enough for your time, support and kind words. You are Occupied.

    Brock

    14 September 2023, 9:14 am
  • 44 minutes 15 seconds
    164 – OTAus2023 Reflections

    1 Month on from the OT Australia National Conference in Cairns and these are some reflections from the event!

    Look after yourself, look after others, and always keep Occupied

    Brock
    @brockcookOT
    [email protected]

    21 July 2023, 6:26 am
  • 16 minutes 28 seconds
    163 – Do we all need to be Occupational Scientists?

    Was listening to OT & Chill recently and something from this episode triggered my brain into thought! Occupational Scientists are important but do we all need to be qualified occupational scientists?

    Look after yourself, look after others, and always keep Occupied

    Brock
    @brockcookOT
    [email protected]

    19 July 2023, 11:06 pm
  • 50 minutes 26 seconds
    162 – Trauma Informed Occupational Therapy ft Marie Bell

    I explore my friend, Marie’s, journey into working with kids with trauma and some of the considerations that need to be made by clinicians when working in this kind of area. 

    Look after yourself, look after others, and always keep Occupied

    Brock
    @brockcookOT
    [email protected]

    14 July 2023, 10:41 pm
  • 54 minutes 30 seconds
    161 – ALL ABOUT OCCUPATION ft Assoc Prof Genevieve Pepin

    Genevieve Pepin
    Associate Professor
    Higher Degree Research Director
    Deakin University, Australia

    Session title
    Occupational Therapy and Eating Disorders…. Seriously, it is that hard to understand?

    Session details (CW & TW // eating disorders)
    The main aim of this presentation is to share the evolution of the role of occupational therapists in the field of eating disorders. Through the journey of the presenter as a mental health and eating disorder clinician, links will be made with evidence-based treatment for people with eating disorders, the functional impact of eating disorders, engagement with families and carers of people with an eating disorder, and some uniquely occupational therapy perspectives and actions. Hurdles and successes will also be discussed. Case studies will illustrate the work of occupational therapists in this field as well as how our collaborative, client-centered, family-focus, and strength-based approach supports occupational participation and recovery.
    This presentation will hopefully demonstrate that it is possible to remain occupation-focused and keep our occupational therapy unique contribution to the field of eating disorders while facilitating non-occupational therapy evidence-based interventions.

    For more and how to register for future seminars, see: https://blogs.brighton.ac.uk/occupation/

    4 July 2023, 4:37 am
  • 1 hour 22 minutes
    160 – Catching Up with Ms OT Flourish ft Mandy Chamberlain
    If you're on social media and don't know Mandy then are you really on social media? Mandy is not only a beautiful person but has been in the online space helping therapists and students grow and learn into the profession.
    29 June 2023, 12:19 am
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