Integrate Yourself | Integrated Fitness & Nutrition | Healthy Lifestyle & Personal Growth

Allison Pelot: Metabolic Nutrition, Fitness & Lifestyle Coach

Integrated fitness and nutrition and self aware self care strategies. Telling my story from the female perspective. Exploring a modern women's journey in understanding her body and being able to successfully navigate in this world. I talk about what I've learned in my 20 years of coaching an integrated approach to nutrition and movement and share with everyone what I've discovered along the way. Sharing inspired conversations with incredible people. Changing the world one podcast at a time.

  • 52 minutes 17 seconds
    Health Battles and Spiritual Triumphs - The Power Of Self Acceptance with Kyle Bunnelle

    Kyle's spiritual awakening through holistic practices and the teachings of Paul Chek offers a profound perspective on the interconnectedness of physical health and spiritual well-being. Initially skeptical, Kyle embraced unconventional methods that significantly improved his health, deepening his faith and self-acceptance. This episode is a powerful exploration of how acknowledging and integrating both our light and shadow aspects can lead to true transformation. By sharing his insights on self-acceptance, faith, and gratitude, Kyle encourages us to believe that life supports us, guiding us toward our highest potential.

    Today, join Kyle Bunnelle as he will discuss:

    • How he has navigated through a variety of mysterious, undiagnosable, and debilitating medical conditions for the past half of his life,
    • Seeing his dreams and aspirations as an athlete, trainer, and coach washed away before his eyes, and
    • How his FAITH that "Life is orchestrating all events for his highest potential" has continued to enable to transcend these situations to have a larger platform and inspire others to stay true to their Path

    Receive Minute Motivation videos every morning by signing up for the video on his website (kylebunnelle.com):

    https://www.kylebunnelle.com/

    Receive an inspirational Weekly Upliftment video by subscribing to his YouTube Channel (@kylebunnelle):

    https://www.youtube.com/channel/UCn-5m2P9XzNqTuSUXLV-1Rw 

    Follow him on Instagram and Facebook (@kylebunnelle)



    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    11 June 2024, 7:00 pm
  • 1 hour 2 minutes
    EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez

    Dr. Jacqueline Gutierrez is an illuminating force in the realm of holistic medicine. As a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner, she guides her clients toward radiant well-being through her virtual practice and store, The Wellness Trinity.

    Driven by a profound calling, Dr. Jacqueline is fervently dedicated to restoring her clients' energy and vitality, drawn from her personal journey that began with the poignant loss of her father at the tender age of 9. Her own struggles with chronic fatigue, emotional turbulence, and digestive challenges ignited a relentless pursuit to unravel the roots of holistic healing.

    She birthed the Emotional Wellness Cleanse program to complement her clients' detox protocols after recognizing a crucial missing element in the healing journey. In this program, Dr. Jacqueline delves into the vibrational realm with various modalities including Biofield Tuning, the Zyto EVOX and Emotion & Body Code to assist individuals in overcoming stress and trauma that has manifested illness and blocked abundance in their life. 

    Acknowledging the interconnectedness of mind, body, and spirit, Dr. Gutierrez approaches her clients holistically, unwaveringly seeking answers to intricate health challenges. Grounded in resilience and guided by a higher wisdom, she bears witness to what some might deem miracles on a regular basis. 

    Today we talk about:

    • Why everyone is dealing with parasites & what are the symptoms
    • Motherhood - Awareness around nutrient depletion
    • Emotions resurfacing to be resolved
    •  How to deal with frequency imbalances causing health challenges and parasite overgrowths (There are different tools but we can expand on Biofield Tuning here and why everyone should invest in a good PEMF mat.)

    Connect with Dr. Jacqueline Here:

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    22 April 2024, 12:00 am
  • 1 hour 16 minutes
    EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy

    We are in the midst of a collective psychosis that the Native Americans call "wetiko." Wetiko can be likened to a mind-virus. Quantum in nature, it contains both the deepest evil and its own medicine. Wetiko can either destroy our species or wake us up, depending on whether or not we recognize what it is revealing to us.

    A pioneer in the field of spiritual emergence, Paul Levy is a wounded healer in private practice, assisting others who are also awakening to the dreamlike nature of reality. He has written three books on the wetiko mind-virus - his most recent book is "Undreaming Wetiko: Breaking the Spell of the Nightmare Mind-Virus."

    He is the founder of the “Awaken in the Dream Community” in Portland, Oregon. An artist, he is deeply steeped in the work of C. G. Jung, and has been a Tibetan Buddhist practitioner for close to 40 years.

    Connect with Paul Levy here:
    https://www.awakeninthedream.com

    Levy, an insightful pioneer in unearthing the depths of this psychic epidemic, joins us to unfold the mystery of how Wetiko can distort our perception and identity, urging us to awaken to our intrinsic creative power. Through our conversation, we unearth the vampire-like nature of this entity and its ability to turn our own genius against us, prompting behaviors that echo a planetary self-destruction. As we dissect the elusive threads of this mind virus, we also uncover the potential for healing, emphasizing the critical need for self-connection to combat its blinding illusions.

    Levy's compelling arguments draw from the awe-inspiring implications of quantum physics, dissolving the subject-object divide and illuminating the path to self-realization. The episode serves as a call to arms, challenging you to leverage your innate creative agency to dismantle the hold of Wetiko, thus sparking a contagious cycle of self-discovery and outward expression. Our discussion illuminates how embracing creativity is not merely a personal endeavor but a revolutionary act with the potential to reshape our collective world.

    Tales of channeling, personal awakenings, and the rich interplay of intuition and coincidence reveal the deeper layers of the psyche. Levy inspires us with reflections on Jungian insights and the enigmatic experiences of Philip K. Dick, pondering the capacity for sudden, impactful shifts in consciousness that could signal a new epoch for humankind. 

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    1 April 2024, 1:00 am
  • 1 hour 11 minutes
    EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong

    Sasha Armstrong is a world-renowned canine behaviorist and Dog Shaman.  She's an industry leader and innovator who optimizes the human-to-canine relationship through her proprietary process, The Inner Alpha Method™. Serving as an experienced educator, she guides us into a more intimate, holistic and natural relationship with our canines by helping us embody the essence of an Alpha.

    Through observing wolves and researching the ancestry of the domesticated dog, Sasha discovered her innate ability to both understand their language and create deep connection. Mastering her craft for more than twenty years, Sasha has helped thousands of humans meet the needs of their dogs by bridging the communication gap, restoring healthy modern pack dynamics and uncovering details about both dog and human energies. 

    She helps all ages of two and four legged friends by opening the door to deeper connection between human and animal and has been featured in Reader’s Digest, USA Today and as an expert on top podcasts and television shows. Sasha lives on a 60-acre farm in Northwest Illinois with her family of a pack of six dogs and six horses. 

    Connect with Sasha here:
    Website:  https://www.caninestateofmind.com/about

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    11 March 2024, 11:00 pm
  • 1 hour 9 minutes
    EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins

    Rhiannon Heins is an intuitive channel, author, energy worker, and the founder of Intuitive Reberth Energy-Work Method. She dedicates her life to her soul work, and underpinning her vision at every stage of her journey has been a desire to initiate as many gifted light-workers as possible into their roles on Earth at this time.

    Rhiannon has spent the past ten years working and lecturing as a remedial massage therapist, teaching yoga, meditation & breathwork, and facilitating yoga teacher training internationally. Now, using her signature Intuitive Rebirth energy-work method, Rhiannon is empowering healers to step into their power as high-earning, transformational energy-workers.

    In October 2022, she launched her bestselling book, ‘The Keepers Of The Light Codes,’ a channeled text to initiate light-workers into their soul-led mission here on planet Earth.

    #intuitiveenergy #energyhealing #energyhealingpractitioner #breathwork #soulsmission #soulspurpose #lightworkers #meditation #voiceactivation #intuitiverebirth #shamanicwisdom #shamanicjourney

    In today's episode we talk about:
    -The soul's mission: Understanding our purpose and how the soul guides us.
    -Healing and empowering yourself: How to use soul-based techniques for personal growth and empowerment.
    -Overcoming obstacles: Identifying and working through challenges on the soul's journey.
    -Intuitive rebirth: Embracing transformation and growth through intuitive awakening.
    -What is intuition? What are the practical tips to awaken intuition and learn to trust it?
    -The magnificence and healing qualities of voice activation

    Connect with Rhiannon here:
    Website: https://www.intuitiverebirth.com/about
    Instagram: https://www.instagram.com/rhiannonheins_/
    Book: https://www.intuitiverebirth.com/The-Keepers-Of-The-Light-Codes

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    11 March 2024, 1:00 am
  • 54 minutes 3 seconds
    EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier

    In a world filled with external messages of success and fulfillment, true wealth begins within.  Hanna takes us on a transformative journey to unlock the abundant reservoir of joy, freedom and abundance that resides deep within you.  

    Hanna Bier is an acclaimed author and money mentor. She works with ambitious women all over the world to recreate their relationship with money in a life-affirming, positive and loving way.

    She spent seven years trying to answer the question:  Is it possible to create wealth without compromising our health, wellness and happiness?  Can we actually create abundant lives while living a life of joy?

    Happily the answer was a resounding yes and this is the work she now does with her clients.

    Hanna Bier is my personal money mentor and prolific author of , Wealth From Within, A women's guide to finding joy, freedom and abundance - Empowering financial intelligence and growth mindset.

    When Hanna's not performing her variety of magic, she enjoys the balance of motherhood, living throughout Europe and spending time with her young daughter.  

    Find her book, Wealth From Within here:
    https://www.amazon.com/Wealth-Within-Empowering-Intelligence-Definitive/dp/B0C87HHRFP

    Connect with her here and find out more about her Money Bliss Coaching program:
    https://www.hannabier.com

    Instagram:
    https://www.instagram.com/hannamoneybliss/


    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Money Bliss with Hanna Bier
    Discover the powerful results the Money Bliss Method can create in your life.

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    24 February 2024, 1:00 am
  • 1 hour 7 minutes
    EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose

    Discover the unseen cosmic forces shaping our health and behavior with my guest Alexis Rose of Ascension Diaries.

    We're not just talking about the occasional mood swing – we're diving into the profound ways solar flares, coronal mass ejections, and Earth's natural frequencies can disrupt our daily routines and deepen our understanding of psychology and wellness.

    With Alexis's expertise in psychology and as a psychic medium, we peel back the layers of our relationship with the cosmos and consider how energy healing and self-awareness can be game-changers for personal well-being.

    Embark on a journey that spans the spectrum from radiation's impact on our bodies to the music of Earth's resonances influencing our brains. We explore the delicate dance between the Earth's magnetosphere and solar activity, hypothesize about the potential shifts in human health as we approach the solar cycle peak in 2025, and examine the affects of navigating a world with both natural and artificial electromagnetic fields.

    The conversation takes a turn towards the emotional and energetic detox required in today's environment, highlighting the role of music as a tool for grounding and healing amidst the tumult of space weather events.

    Wrapping up, we tackle the spread of scientific data in the age of social media, emphasizing the critical importance of supporting primary sources amidst a sea of misinformation.

    Alexis and I scrutinize the pattern of celebrity deaths coinciding with solar activity, the connection between sunspots and our emotional states, and the significance of sun-diving objects observed by solar scientists. Join us for an enlightening exchange that transcends the conventional, urging us to tune into the cosmic influences that might just hold the key to our collective awakening.

    Ascension Diaires is a blog about space weather and consciousness. Alexis is a psychic medium with a psychology background. She works one-on-one with those needing council, visit ascensiondiaries.com to schedule her now!

    Connect with Alexis here:
    Website:  https://www.ascensiondiaries.com
    Youtube:  https://www.youtube.com/@AscensionDiaries
    Instagram:  https://www.instagram.com/ascensiondiaries/

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    15 February 2024, 2:00 pm
  • 1 hour 32 seconds
    EP 185: The Power of Archetypes with Greg Schmaus: Four Survival Archetypes

    Today Greg shares his archetype-based healing program, a transformative journey toward self-discovery and healing that synthesizes the teachings of Paul Chek and Caroline Myss.

    Greg's own story of overcoming mental and physical health has refined his holistic coaching methods, empowering listeners to chart their own course toward personal freedom.

    Have you ever wondered how deep-seated archetypal patterns influence your self-worth, your ability to set boundaries, or your survival instincts in times of stress? Our dialogue ventures into the intricate dance of survival archetypes, particularly the 'prostitute' archetype, and its role in life's high-stakes negotiations.

    Greg shares his insights on navigating life transitions, recognizing childhood dependencies, and embracing the transformation from dependency to self-assured autonomy.  He explains how these archetypal energies play out in real-world scenarios, from the coaching industry's unique negotiation challenges to the broader quest for empowerment.

    We discuss how these foundational forces mold our perceptions, affect our relationships, and intersect with our spiritual beliefs. Greg offers a pathway toward resolving divine misconceptions and forging a more fulfilling connection with our personal image of God. With a blend of personal insights and archetypal wisdom, this episode is not just a conversation; it's an invitation to a deeper understanding of the forces that shape us.

    Sign up for Greg's Healing Your Core Archetypes Course here:

    Use the discount code:  PODCAST20
    And receive 20% off
    https://healing4d.mykajabi.com/a/2147587691/YA2D7ppJ

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    11 February 2024, 8:00 pm
  • 1 hour 17 minutes
    EP: 184 - Heal the spine heal the mind with Dr. Cliff Oliver

    Dr. Cliff Oliver joins us to shed light on the profound mind-spine connection, an area often overlooked in our quest for health but essential to our vitality.

     Dr. Oliver shares  personal experiences that reveal how chiropractic care can empower you to understand your bodily temple and pave the way to profound personal growth.

    We talk about one of his mentors, Dr. Heidi Haavik and her research on the affects of chiropractic care for the spine and brain connection.  How chiropractic care can transform your mental state and accelerate healing. 

    We also examine the challenges posed by modern lifestyles, such as overmedication and excessive phone use and discuss strategies for nurturing a positive mental environment.

    We discuss the media's influence on our dreams and perceptions and  touch upon the health benefits of maintaining a positive mental space within both your personal environment and outside surroundings.   

    The Reality Check by Heidi Haavik
    https://www.amazon.com/Reality-Check-understand-Chiropractic-inside/dp/0473276518

    Connect with Dr. Cliff Oliver here:
    Instagram:  https://www.instagram.com/centerforbalancecliff/
    @centerforbalancecliff
    Website:
    https://www.surfphotolajolla.com

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Four Sigmatic
    Order your Four Sigmatic medicinal mushrooms here and get 10% off with my code: INTEGRATEYOURSELF

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    16 January 2024, 2:00 am
  • 1 hour 5 minutes
    EP:183 - Facing The Dark Within The Artist's Journey with Jamie Wollrab

    Join us as we unfold the artist's journey with my dear friend and artist, Jamie Wollrab who’s  inspired me personally through his guidance over the years.

    For the better part of two decades, Jamie Wollrab has been a multi-faceted coach. In this time, he has worked with some of the most influential people in the entertainment, music, personal development, and wellness communities.  Beginning in 2002, his focus lay extensively in the area of performance, acting, and voice.

    He holds a BFA in Theatre from Texas Christian University and a Masters Degree in Acting from the Mason Grosse School of the Arts at Rutgers University. Beyond his studies in school, he has also been mentored by world-renowned voice teachers.

    In 2014, Jamie began studying with the men’s leadership and embodiment coach, John Wineland, and assisted countless workshops with John in both the area of masculine work as well as relationship and intimacy. Additionally, Jamie co-teaches embodiment workshops geared toward Jungian shadow integration and chakra sound healing.

    While his years spent in the world of acting and performance have greatly impacted and influenced him as a teacher, his true passion lies in joining success, artistic fulfillment, and emotional and spiritual health.

    We discuss…

    -The transformative synergy of artistic collaboration.

    - The power of authenticity in our lives. - True success is not just about our achievements but its what resonates with our inner alignment.

    - Through the lens of alchemy, we examine the process of personal transformation, embracing the idea that our greatest masterpiece is the canvas of life itself.

    - How confronting our personal darkness can lead to a more authentic and powerful creative voice.

    - Finally, we open up about the significance of authenticity in the realm of coaching and the importance of facing our emotions, even when they lead us into the dark.

     Connect with Jamie here:
    https://jamiewollrab.com/the-artists-way/

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    5 January 2024, 12:00 am
  • 1 hour 15 minutes
    EP 182: Harnessing the New Year's Energy for Joyful Ascension - Insights & Themes for 2024

    Ever felt weighed down by expectations that suppress your true self?  Join me along with my dear friends who are wonderful practitioners, Judy Bettencourt and Alyssa Huntley.  We embark on an enlightening journey and talk about how the collective has been dismantling the 'false matrix' and how we get the opportunity to step into our true authenticity and personal power now like never before.

    Together, we discuss societal norms that have constrained us in the past and share transformative insights that will inspire you to align with our core essence, revealing how quantum healing hypnosis and the emerging wisdom of light workers can illuminate paths previously shrouded in shadows.

    As we approach this new year's vibrant energies, our conversation dances through the importance of joy, the conscious shedding of drama and how we can transmute past programed identities into our personal power.

    We talk about the complexities of channeling, the art of facing fears with grace and the recognition of emotional shadows as hallmarks of a reality we're poised to transcend. Judy and Alyssa, with their rich tapestry of experiences, offer wisdom that will inspire you to maintain spiritual integrity while ascending to higher planes of consciousness.

    As the energies shift with the turning of the calendar, we reflect on our profound potential both individually and collectively. With heartfelt appreciation, we delve into our shared experiences, placing importance on nurturing the bonds within our community.

    Let this episode be an invitation to join our circle, where the transformative power of connection isn't just discussed but deeply felt, and where every listener is encouraged to soar into their most empowered existence alongside us.

    High Vibe Thriving Album on Spotify:
    https://open.spotify.com/album/0L1ACO9bnq3SBKezusa84l?si=iUjlIJL0Q3WBnKMA15K1XA

    Pick up a copy of my book Finally Thriving or purchase my audiobook here:
    https://geni.us/FinallyThriving

    Join my Finally Thriving Group Program waitlist here:
    https://www.finallythrivingprogram.com/waitlist

    Purchase Finally Thriving Here!
    Get my Finally Thriving book here!

    Finally Thriving Program
    Are you ready to get out of a reactive survival mode and step into your natural state of thriving?

    Finally Thriving Audiobook
    Purchase the Finally Thriving audiobook here!

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Follow me on Instagram:
    @allisonpelot_

    Subscribe to my YouTube Channel:
    https://www.youtube.com/c/AllisonPelot

    22 December 2023, 12:00 am
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