What a special episode today with Karen Herrick, a multi-faceted, multidimensional woman who focused in this episode on her lived experience with being a child of an alcoholic father and the inherent hurdles that represented. Adult Children of Alcoholics focuses on many aspects of daily life that may carry forward to adult children. Linda and Karen discussed the patterns that may develop, and perhaps you recognize yourself among those who haven’t yet had the aha moment. You are not alone. Helping Women Thrive!

Linda Kreter and WiseHealth Radio speak with publisher Mike Miller of the #1 military and veteran magazine. Mike's approach has always been to be guided by inspiration, fueled by hard work, stay resilient as situations evolve, and know when you've arrived at what you were meant to be. Starting as a successful actor, moving into sales/consulting, and then taking his own plan into fruition, this is a story of grit, strategic risk-taking, and always growing. Mike's story is all our stories! Helping You Thrive!

Linda Kreter is joined today by Elouise Cloete, who shares her odyssey of becoming a mother, and the hopeful and complex journey. There is often great turmoil when fertility feels like futility, yet Elouise and her husband learned valuable lessons along the way. Experience has lent her a unique perspective on coaching and mentoring others on this often rollercoaster path, and with her brilliant diligence, their daughter shines on today! Life is a special journey; helping women thrive!

Linda Kreter and WiseHealth Radio bring you a discussion on how best to nourish your one and only body. Join us with The Food Oracle, Sevante Wulkan today. Listen to your cravings, know the basics of nutrition, and remember that stillness, emotional and mental health, and wisdom comes from listening to your body. Also recall the people you surround yourself with, your boundaries, kindness, self-talk, and other media input affect your health! #WeKeepGoing

Linda Kreter and WiseHealth for Women Radio presents an invigorating and thoughtful conversation with Dr. Diana Ponsky, Diana has a background of challenge: born in Vietnam of Vietnamese/Chinese parents, her family travelled as refugees first to Indonesia, then to their sponsor in Allentown PA. Later they relocated to New York City as her parents had difficulty assimilating in Pennsylvania; NYC had a diverse community of multi-cultural Asian life. Wrong labels: Asian, woman, immigrant, successful, proud American. Grit and determination with a positive perspective moved her forward.

Linda Kreter and WiseHealth Radio presents David Knott, the founder of VFR Foundation, support Veterans and First Responders. This group is fully aware of the need for ongoing support and community for first responders and their families. Their mission is to provide personalized therapies, including canines, horses, gardens, aquatic therapies to manage the stressors of daily strains for first responder families. Helping You to Thrive!

Linda Kreter and WiseHealth Radio share a fascinating episode with Patrick Vickers, Director of the Gerson Clinic. Reversing cancer has proof-positive and he has the stats to prove it. While not an easy practice as he shares, when your life is on the line, Dr. Gerson's practices since 1930 support our bodies - and make a difference. Amazing Interview! Helping People Thrive!

Linda Kreter and WiseHealth for Women Radio brings you Dr. Alyssa Dweck, practicing GYN and Chief Medical Officer of Bonafide to discuss keeping the sexual spark alive in all phases of a woman's life. Menopausal and peri-menopausal symptoms may be addressed with diet, activity, and paying attention to your body. Women are adept and reducing brain fog, mood changes, and staying strong and healthy is essential. Helping Women Thrive!

Linda Kreter and WiseHealth Radio discuss at length the health needs of those who move nearly all the goods in the country via trucking. Sitting for great stints of time, on the road away from family, and perhaps not eating the way they wish to - wellness is hard to maintain. Hope Zvara and Mother Trucker Yoga to the rescue! Amazing what a nationwide program can do for the health and wellness of these essential workers! Helping People Thrive!

WiseHealth Radio and Linda Kreter are joined today by Mary Katherine (MK) Stahl, a busy mom, wife, and entrepreneur. Loving fitness herself, she helps others to move outside their comfort zone and is owner of two Fit Body Bootcamp locations. Movement is essential for optimal health and wellness, plus making time for balance among your many roles is vital. #HelpingWomenThrive!

WiseHealth Radio and Linda Kreter is joined today by Dr. Danielle Peebles, chiropractic physician, author, and speaker. Danielle shares how those long-forgotten prior injuries, that ache you ignore, troublesome monthly cycles or menopause, and other pain points bringing you initially to the chiropractor are often the keys to wellness. Insomnia? Gut issues? Headaches? How about your energy and general wellbeing? Remember that your body "archives" everything, and avoid long-term consequences by receiving help as soon as possible. #HelpingYouThrive