Gymnastics Growth Show

Gymnastics Growth Show

Nick Ruddock

A podcast for gymnastics coaches who are serious about optimising performance for themselves and their athletes

48 minutes 54 seconds

EP093 Gymnastics Growth Show - Reiss Beckford, Jack Hedges & Dan Lonsdale

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.
Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'
Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

23 December 2024, 7:36 am
46 minutes 43 seconds

EP092 Gymnastics Growth Show - Joanna Wilson

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

16 December 2024, 10:54 am
57 minutes 19 seconds

EP091 Gymnastics Growth Show - Ross Falsetta, Jack Hedges & Dan Lonsdale

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.
Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'
Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

9 December 2024, 8:56 pm
55 minutes 12 seconds

EP090 Gymnastics Growth Show - Dan Lonsdale

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

2 December 2024, 10:58 am
53 minutes 25 seconds

EP089 Gymnastics Growth Show - Ross Falsetta, Reiss Beckford & Dan Lonsdale

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.
Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'
Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

25 November 2024, 3:08 pm
1 hour 6 minutes

EP088 Gymnastics Growth Show - Dennis Edwards

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.

Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'

Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

18 November 2024, 10:24 am
52 minutes 4 seconds

EP087 Gymnastics Growth Show - Ross Falsetta, Reiss Beckford & Jack Hedges

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock.

In this podcast, Nick and his guests share the strategies and tactics used to optimise athlete, coach and club performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach or leader serious about improving results and furthering their expertise.
Nick is recognised as a world leading coach educator and consultant within the international gymnastics community, having provided services to 25 international federations such as the national teams of Brazil, Japan, Canada, Australia, Germany and Netherlands. Nick is also a technical expert for European Gymnastics. Nick's membership programmes, support and digital services currently reach coaches and leaders in over 60 countries. Nick's exposure to a wide range of clubs, coaches and systems across many countries and continents offers him a unique perspective on the sport, allowing him to soften the learning curve for gymnastics coaches and 'change the way they coach forever.'
Visit Nick's website https://www.nickruddock.com

Watch this episode on YouTube https://www.youtube.com/nickruddock

Take the High Performance Health Check https://nickruddock.com/healthcheck/

11 November 2024, 10:23 am
45 minutes 33 seconds

EP086 Gymnastics Growth Show - Nick Ruddock and Julie Berry

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

14 August 2024, 6:17 am
3 minutes 20 seconds

EP085 Gymnastics Growth Show - Nick Ruddock

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

18 July 2024, 11:46 am
37 minutes 41 seconds

EP084 Gymnastics Growth Show - Nick Ruddock and Luke Folwell

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

4 July 2024, 8:08 am
4 minutes 9 seconds

EP083 Gymnastics Growth Show - Nick Ruddock

Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must for any gymnastics coach serious about improving results and furthering their expertise.

5 June 2024, 7:03 am
More Episodes? Get the App

About Gymnastics Growth Show

Links

Listeners Also Subscribed To

Your feedback is valuable to us. Should you encounter any bugs, glitches, lack of functionality or other problems, please email us on [email protected] or join Moon.FM Telegram Group where you can talk directly to the dev team who are happy to answer any queries.