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CREWCast
Lex Griffin
Life Lessons & Motivation (Plus Embarrassing Stories!)
- 58 minutes 36 secondsWhy You Should ALWAYS Feel Uncomfortable With Training + Smoking 13 YEAR OLD CIGAR! (CREWCast Ep.103)
In this episode of the CREWCast, the hosts dive into the topic of training and why it's important to always feel uncomfortable with it. They discuss the benefits of pushing yourself outside of your comfort zone and how it can lead to growth and improvement.
But that's not all - the hosts also decide to try smoking a 13-year-old cigar during the episode! They share their thoughts and experiences with the unique smoking experience and discuss the history and aging process of cigars.
Overall, this episode is a mix of insightful discussion on personal growth and a fun experiment with a vintage cigar. Tune in to hear the CREW's thoughts and opinions on these topics.
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message5 March 2023, 8:17 pm - 1 hour 1 minuteCREWCast 102 |
Lex Griffin and Mr. Lewis cover
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message21 February 2023, 6:00 pm - 31 minutes 20 secondsAsking Worlds Most Intelligent Ai Weird Questions & Answering Your "WOULD YOU RATHER...." Challenges
Lex Griffin and Mr. Lewis ask the Worlds most advanced Ai chat some tough and weird questions! The answers are pretty shocking and maybe we should be concerned about how fast this programme is learning our weaknesses and strengths!! PLUS we stupid normal humans answer your "Would You Rather..." style Q&A submissions!!
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message15 February 2023, 5:10 pm - 1 hour 2 minutesI'M A DAD!! | First Time Fatherhood Experience & Cautionary Tales | CREWCast Ep.101
Lex Griffin and Mr. Lewis cover the journey into fatherhood and how it feels, what happens and how it can all seemingly go wrong if you take your eye off the ball! PLUS Horrible Beer that isn't as good as whiskey!
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message10 February 2023, 7:22 pm - 57 minutes 43 secondsMASTERING YOUR MIND: Breaking Habits, Negative Patterns and Overcoming Doubt | 100th Episode
In our 100th episode of the podcast, we are diving deep into the topic of mental health and self-improvement. We discuss practical tips and strategies for boosting your mental well-being, breaking bad habits, and overcoming doubt. Whether you're looking to improve your mood, reduce stress, or simply lead a happier life, this episode is packed with valuable information that you can use to take control of your mental health and well-being. So tune in and learn how to take your mental health to the next level!
Lex Griffin and Mr. Lewis cover
CREWCast YouTube: https://bit.ly/2Ycpwqj
(We are on Spotify, Apple Podcasts, Stitcher, Amazon Music & Google Music)
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message29 January 2023, 8:30 pm - 1 hour 14 minutesWe've Decided ... JANUARY SUCKS! | CREWCast Ep.99
Join us on this week's podcast episode as we discuss why January just might be the worst month of them all & the Flu isn't helping! But don't worry, we lighten the mood with some hilarious childhood stories and a Q&A from our listeners messages. Plus, we'll be trying/reviewing a unique 12 year aged Tomatin Scotch Whiskey that has been aged in both Sherry and Bourbon casks. It's sure to be a great episode, so don't miss it!
CREWCast YouTube: https://bit.ly/2Ycpwqj
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message16 January 2023, 5:10 pm - 1 hour 6 minutesThe Bald, The Stoned and Embracing Life's Surprises | CREWCast Ep.98
*AUDIO ONLY EPISODE* In this episode, we'll be exploring opinions on male pattern baldness and what men can do about it. We'll also be sharing some hilarious and cautionary tales of getting too high when trying weed for the first time PLUS using Women's Hair dye for entertainment/experiments with Male grooming! Tune in for an entertaining discussion on these topics and more!
CREWCast YouTube: https://bit.ly/2Ycpwqj
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message9 January 2023, 5:55 pm - 1 hour 2 minutesCREWCast Ep.97 | Our New Years Eve Rager, Secrets To Beating Man Flu & Why We Have ZERO Resolutions!
In this Episode the boys cover their LACK of New Years resolutions, 2023 plans and ambitions, the Worst Game ever invented & the secrets you need to beat Man Flu illness/sickness with Vitamins & Science!
CREWCast YouTube: https://bit.ly/2Ycpwqj
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message2 January 2023, 4:30 pm - 58 minutes 30 secondsCHRISTMAS SPECIAL | Surprise Fan Presents Unwrapping & A Flamethrower | CREWCast Ep.96
In this Podcast episode we open the most dangerous and best value christmas presents that we got sent for free from YOU guys! PLUS we open surprise Secret Santa presents that we got each other to see our reactions LIVE! :) Hope you all had a Very Merry Christmas!! EnjoY!
Lex Griffin (YouTuber/Content Creator) and Mr. Lewis (Owner of Black Country Barbell Gym) cover
CREWCast YouTube: https://bit.ly/2Ycpwqj
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message26 December 2022, 7:02 pm - 1 hour 2 minutesWhen Did It Become 'OK' To DRY YOUR BALLS in Public!?! & Getting Electrocuted ⚡️(CREWCast Ep.95)
Lex Griffin and Guest Jason Green discuss Gym Locker Room HORROR STORIES, Christmas Traditions & getting Electrocuted ⚡️ MERRY CHRISTMAS!
CREWCast YouTube: https://bit.ly/2Ycpwqj
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message21 December 2022, 5:00 pm - 1 hour 24 minutesFeeling Like A 'REAL MAN' .... When should that happen!? + The Only PROPER Way To Eat Mince Pies 🥧 | CREWCast Ep.94
Lex Griffin (YouTuber/Content Creator) and Guest Co-Host Jason Green discuss what feeling like 'Real Man' should be like, Why we should believe in Santa Clause and tell the odd sad childhood story with a Happy Twist (ish)
CREWCast YouTube: https://bit.ly/2Ycpwqj
FOLLOW US HERE
• Lex Instagram: http://www.instagram.com/lex_fitness
• Lex Youtube: http://www.youtube.com/lexfitness
• Black Country Barbell: http://www.instagram.com/black_country_barbell
--- Send in a voice message: https://podcasters.spotify.com/pod/show/crewcast1/message12 December 2022, 6:18 pm - More Episodes? Get the App
About CREWCast
Push Pull Legs Podcast
The Team MBM Podcast
The Adonyx Podcast with Connor Murphy and Brandon Carter
Bridging The Gap
Fitt Talk
PropaneFitness Podcast
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