I Feel For You

Dionne Elizabeth

Welcome to the aural pleasurezone: I Feel For You also known as a podcast, where we ponder and chew the cud of life and all its wonder and delicious weirdness. A thing you can, or might listen to, perhaps whilst somewhere tedious. Or on the move going about your day with elegant and regal splendour.

  • 45 minutes 38 seconds
    Come wander with me/us ๐ŸŒป // Ep 97
    ๐ŸŽŸ Join my free online interactive and participatory walk in nature Sunday 12 May at 4pm BST. The event is part of Janeโ€™s Walk London, and you can book tickets here โ†’ https://www.eventbrite.com/e/participatory-sound-walk-in-nature-online-tickets-899224814627 Find all links and resources mentioned over in the shownotes โ†’ https://dionne.space/podcastepisode/97 Thank you for listening! Love, Dionne ๐Ÿ’œ ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my community and become a paid subscriber to my Substack 'a space to land' to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Leave me a review in Apple Podcasts โ†’ https://podcasts.apple.com/podcast/i-feel-for-you/id1312660052 โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    10 May 2024, 4:26 pm
  • 12 minutes 28 seconds
    Letting 'mistakes' lead to miracles ๐Ÿ“€ // Ep 96
    ๐ŸŽจ๐Ÿฆ‡โœจ๐Ÿ”ง๐Ÿ“๐Ÿ“ท๐ŸŒˆ๐Ÿ”ฎ๐Ÿฆ‹๐Ÿ–Œ๐ŸŽฅ๐Ÿฅฅ๐ŸŽž๐ŸŒบโ™ฌ๐Ÿ“€ REMINDER::::: Iโ€™m holding space to Be together for some soft space and โ€˜still-processingโ€™ time in our Art Club zoom meetup Wednesday 6 September 5-6pm BST. Free for my paid space to land substack subscribers but if you donโ€™t have the means and want to be in gentle community for a space to land, please reach out and i will send you the link to join us. ๐ŸŽจ๐Ÿฆ‡โœจ๐Ÿ”ง๐Ÿ“๐Ÿ“ท๐ŸŒˆ๐Ÿ”ฎ๐Ÿฆ‹๐Ÿ–Œ๐ŸŽฅ๐Ÿฅฅ๐ŸŽž๐ŸŒบโ™ฌ๐Ÿ“€ Today: Something short but hopefully a helpful reminder for those of you exploring the unknown, whether it might be a new season? A new life role? A new project, perhaps? A new day, or something else! An experimental piece i made yesterday afternoon in an effort to walk the talk, so leaving it in its unhinged glory, hope you enjoy it. ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿฆ…๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ Find all links and resources mentioned over in the shownotes โ†’ https://dionne.space/podcastepisode/96 Thank you for listening! Love, Dionne xxx ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my community and become a paid subscriber to my Substack 'a space to land' to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Leave me a review in Apple Podcasts โ†’ https://podcasts.apple.com/podcast/i-feel-for-you/id1312660052 โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching new slots available from late autumn 2023 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    5 September 2023, 9:43 pm
  • 56 minutes 44 seconds
    What living on a superyacht in Monaco taught me about failure, freedom + trust โš“๏ธ // Ep 95
    Have you ever felt itโ€™s time to get up and out of a job, relationship or situation? But then start questioning or doubting yourself? Worrying that quitting somehow makes you a failure? I feel you. Iโ€™ve been there too. So in todayโ€™s podcast i wanted to share a personal story, from my time of living and working onboard a superyacht in Monacoโ€ฆ Yeah, i know, itโ€™s weird isnโ€™t it? I often get asked about my past lives, and despite there being lots of cringe moments in this one (enjoy!), i wholeheartedly own them as they very much make me who i am. So I hope this story inspires you to appreciate all of the learning moments that have brought you to where you are today. Also, i hope it serves as a reminder and/or a prompt learning to tune into and trust yourself and your own inner guidance system so you can hear what you want. What you really want. (Ps not a timely clickbait spice girl reference because, wellโ€ฆ) And the importance of making space and time to connect with yourself, often. I love you. And i hope there arenโ€™t too many gross references to bodily fluids in there! ๐Ÿ˜ฌ๐Ÿฅ ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿฆ…๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ Find all links and resources mentioned over in the shownotes โ†’ https://dionne.space/podcastepisode/95 Thank you for listening! Love, Dionne xxx ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my community and become a paid subscriber to my Substack 'a space to land' to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โญ๏ธโญ๏ธโญ๏ธโญ๏ธโญ๏ธ Leave me a review in Apple Podcasts โ†’ https://podcasts.apple.com/podcast/i-feel-for-you/id1312660052 โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching new slots available from late autumn 2023 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    24 August 2023, 8:29 pm
  • 16 minutes 17 seconds
    Learning how to Be ๐Ÿโœจ // Ep 94 (from the archives)
    In todayโ€™s podcast, a rebroadcast of an episode i originally made in 2017 (BABY ME!) but it still feels relevant, for this moment. We're exploring how to "be". Things i spoke about: The magic in BEING (or pausing/loafing/liming/creating space) The "busy" neurosis Body wisdom How do we make being sustainable and realistic for us? Check in exploration Being vs Doing Feelings and presence Morning pages Making it real I really hope you enjoy the show! And if you do, please consider subscribing, and maybe even rating the show on iTunes so other likeminded good people can find it! Leave me a review and remember to leave your social handle so i can thank you directly! โค๏ธ ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿฆ…๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ Find all links and resources mentioned over in the shownotes โ†’ https://dionne.space/podcastepisode/94 Thank you for listening! Love, Dionne xxx ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching new slots available from late autumn 2023 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    17 August 2023, 7:45 pm
  • 26 minutes 20 seconds
    How you can take a holiday when you can't โ€œtake a holidayโ€ ๐Ÿ’ฆ// Ep 93 (from the archives)
    In todayโ€™s podcast, weโ€™re exploring how to take a holiday when you canโ€™t take a holiday, with lots of low to no cost ideas to rejuvenate your cells, wherever you are. Iโ€™m sharing something i wrote in 2018 which feelsโ€ฆ.apt at this time weโ€™re in, global pandemic and being at homeโ€ฆ if you, like me, are yearning for a different perspective, i hope thereโ€™s something here for you to lift your spirits. Many of us social distancing still, or exploring re-emergence. I really hope you enjoy it. ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐Ÿ’๐Ÿฝโ€โ™€๏ธ๐Ÿฆ…๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ Find all links and resources mentioned over in the shownotes โ†’ https://dionne.space/podcastepisode/93 Thank you for listening! Love, Dionne xxx ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Remember to leave your preferred social media handle! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching new slots available from late autumn 2023 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    10 August 2023, 4:03 pm
  • 27 minutes 34 seconds
    You can always begin again(+ again)๐Ÿฆ‹ // Ep 92 (from the archives)
    Todays podcast episode is a rebroadcast of a rebroadcast called โ€˜new year, new mehโ€™, which, at this moment still, wildly resonates with me, and wonder if it might do the same for you. Whatever time of year, and whatever season you're in, I hope this meets you where you are, and offers you encouragement, care and support. Whenever you 'celebrate', honour or mark a new year, just wanted to share a reminder that every day - every moment in the day - offers us the opportunity to start again, to begin, again, as many times over as we need. This episode is very much about new year and how we can take the pressure off of ourselves and recognise that we get to choose. We get to choose how we show up, and how we step into this newness with intention and realness in ways that feel GOOD, as opposed to making ourselves feel a bit crap for not keeping up, or not doing the things that we wanted to do, whatever that may or may not be.โฃ โฃ ๐ŸŒˆ Hope u enjoy the show, + thanks to each and every one who listens to this podcast, who supports me via Patreon + Substack, to those who cheer, send me messages, tag me in your stories and posts, leave reviews, and so on to support this labour of love which i create 4u with devotion. I hope it offers you some space and freedom on this wild rollercoaster we call life!โฃ ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching new slots available from late autumn 2022 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    17 January 2023, 3:32 pm
  • 9 minutes 19 seconds
    Autumn and the mind-body connection - how did we get here? ๐Ÿƒ ๐Ÿค”// Ep 91
    In todayโ€™s episode Iโ€™m setting the scene for transitions; โ€จTransitioning the season, transitioning something in life, you can apply in whatever way that feels good to you. This is a chapter preview from the audio book of my online programme โ€˜Take care of you: Autumnโ€™, an interactive and immersive journey to nurture your creativity and well being and inspire you through the season. iโ€™m so excited to be running this autumn programme for the 5th year in a row (!) - I canโ€™t quite believe it. Thank you to everybody who has joined the journey, and welcome to those of you considering it. Itโ€™s a self paced programme where you get to choose your own adventure (like the books in the 80s, but this is also a multimedia book thing) and it includes: ๐Ÿ“– Multimedia online zine ๐ŸŽง The aforementioned Audiobook (2 hours) to accompany your journey ๐Ÿ“น 10 x exclusive yoga + movement video classes โœจ Meditations to stream / download ๐ŸŽจ Creative activities ๐Ÿ•ฏ Embodiment rituals ๐Ÿต Recipes ๐ŸŽต Playlists, prompts โœ… Gentle check-ins and space for reflection โ€ฆ.and much much more You get lifetime access and you can start whenever you want. Head to https://dionne.space/autumn to explore more and get started today! โ€”โ€”โ€” Whether youโ€™re considering joining this programme or not, I really hope this is nurturing. I wanted to offer this preview as a little treat for everyone listening to this podcast. Podcast fam, know Iโ€™m so appreciative of you being here! And I always love to hear from you. Remember you can leave me a voicenote via https://speakpipe.com/ifeelforyou - or you can get it touch with me through my site, https://dionne.space/contact Thank you for being here. Without further ramblings and toot toots from me Let me take you out into the autumn forestโ€ฆ.. ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching new slots available from late autumn 2022 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    20 October 2022, 2:42 pm
  • 1 hour 26 minutes
    From the archives: Self care tips + rituals for the autumn equinox + beyond! ๐Ÿ‚๐Ÿ๐Ÿƒ๐ŸŒ— // Ep 90
    hello my friends, equinox greetings! ๐ŸŒ— thank you for being here.ย  An oldie but hopefully a goldie from 2018 as today, tonight, 23 September 2022, atย 02:03 BST itโ€™s the autumn equinox!ย so iโ€™m sharing heaps of ideas and tools with you to support you in this potent transition! Before we jump in, iโ€™d like to give you a heads up that the Take Care of You: Autumn programme went live today! right now in fact!ย  Itโ€™s a self-paced online interactive exploration of mindfulness, creativity and self care. as well as being an audiobook plus community support and it runs through till December 2022. doors are open now! start whenever youโ€™re ready this season.ย  Check https://dionne.space/autumn for all the details.ย  iโ€™m so happy to be sharing this programme once again for the 5th year in a row, as you lot who have joined the journey in previous years have said such lovely things about it. thank you. thank you. iโ€™m talking about it a bit in this show, but to get the most up to date information about this multimedia programme, head to โ†’ https://dionne.space/autumn And if the Take Care of You: Autumn programme resonates and sounds like something that could be helpful for you right now, i hope youโ€™ll join us for the journey in our autumnal cocoon!ย ๐Ÿ‚ ok letโ€™s get into the show cause its a LONG one! hope you enjoy it! Love dionne x ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching new slots available from late autumn 2022 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    22 September 2022, 9:15 pm
  • 21 minutes 46 seconds
    Some words of encouragement for artists + creative humans living with limitations ๐Ÿฆ‹ // Ep 89
    In today's podcast, some words of encouragement for those of you on the road with your creative journeys. Perhaps you're an artist, perhaps you are someone who is working multiple full time jobs and doing your creative stuff on the side. Maybe you are living and working with limitations. Perhaps you are someone who is in this world and feeling a little bit out of place.ย  Especially if youโ€™ve received โ€˜hateโ€™ or criticism or whatever for simply โ€˜doing youโ€™โ€ฆย  I hope these words can offer you some courage and maybe, some remembering. ๐Ÿ’œ Thank you for listening! Love, Dionne xxx ๐Ÿ“น Watch the video version of this podcast here โ†’ https://youtu.be/MYDgh9TgNj4 ๐Ÿ“• Find the transcript for this podcast here โ†’ https://docs.google.com/document/d/11PVd0oW-TmwVc0Hpm87B957eTSYx6itW8p4NxFitE_I/edit ๐Ÿ“ Find more writing, treats and resources via my Substack here โ†’ https://dionne.substack.com ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ ๐Ÿฆ‹ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to share with people you dig, and like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you! ๐ŸŒบ Thank you to my Patrons and paid subscribers on Substack for supporting me making this podcast amongst other things, and for helping to keep the majority of my work free and for the people! Join my Patreon community or become a paid Substack subscriber to support my work! โ†’ https://dionne.substack.com โ†’ https://www.patreon.com/dionneelizabeth ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐ŸŒˆ Share the episode on your socials! You can find and tag me instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โ˜Ž๏ธ Leave me a voicemail! i'd love to have you on the show! (thank you for your gorgeous messages so far!) โ†’ https://www.speakpipe.com/ifeelforyou ๐Ÿค– Episode produced by me + Ketil Kinden Endresen who also made the music. Follow him on Soundcloud โ†’ https://soundcloud.com/ketxl ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น practice with me yoga, movement, meditation, somatics + embodiment videos, audio + events irl + online โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching new slots available from late autumn 2022 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the Digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me VR projects, art installations, djing, public speaking, creative coaching + consultations, workshops + embodiment events etc โ†’ https://dionne.space/contact
    20 September 2022, 12:59 pm
  • 21 minutes 15 seconds
    Re-emergence. a balcony in the south of France ๐ŸŒด // Ep 88
    In todayโ€™s episode, Iโ€™m taking you with me to a balcony in the South of France. Outside - at last! Iโ€™m sharing some ideas about wonder and describing leaving home for the first time since March 2020 to return to this old homeland of mine (featuring James Baldwin) and the inevitable interconnected experience of being a working class artistโ€ฆ Thereโ€™s an offering / prompt later in the show too, and Iโ€™d love, if you feel like it, for you to share your response with me, so we might be able to create a space for each other! ย  Thank you for listening! Hereโ€™s some reminders: 1. Find the multimedia transcript here โœจ โ†’ https://dionne.substack.com/p/re-emergence-a-balcony-in-the-south 2. Come and join the conversation, read sweet offerings and share your response to the prompt for us to explore here in the community discussion thread ๐ŸŒˆ โ†’ https://dionne.substack.com/p/re-emergence-a-balcony-in-the-south/comments 3. And if youโ€™re listening/reading/watching on your phone, screenshot and tag me on socials! Let me know where youโ€™re listening from! ๐ŸŒŽ 4. Leave me a voicemail! โ˜Ž๏ธ โ†’ https://www.speakpipe.com/ifeelforyou ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you! ๐ŸŒบ Thank you to my Patrons for supporting me making this podcast and for keeping a majority of my work free! Join my Patreon community here and support my work โ†’ www.patreon.com/dionneelizabeth ๐Ÿ‘‹๐Ÿฝ Come and join the conversation in the comments and/or tag me on ig instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โ˜Ž๏ธ Leave me a voicemail! www.speakpipe.com/ifeelforyou i'd love to have you on the show! (thank you for your gorgeous messages so far!) ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐Ÿค– Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music! ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น ย practice with me via these yoga, movement + embodiment videos โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching slots available from summer 2022 โ†’ https://dionne.space/coaching ๐Ÿ’Œ the digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me djing, vr, art installations, creative workshops + embodiment events โ†’ https://dionne.space/contact
    30 June 2022, 9:38 am
  • 26 minutes
    Self care for Survivors ๐ŸŒฟ // Ep 87
    I originally wrote part of this podcast for my blog in January 2019, which bubbled up following conversations in more โ€˜mainstreamโ€™ platforms about the abuse of minors. I hate this is โ€˜relevantโ€™ again, cause for Survivors, itโ€™s never been a trend. Last night, i attended a community twitterspace discussing recent (but decades old) conversations around yet another person and their enablers, which, due to them being โ€˜high profileโ€™ and thus granted power via systems in place, have continued to harm. I heard and felt the pain of many who bravely shared their stories, calling for change. I hate that we are still here. Calling out. Stepping forward and speaking up (and all the energy it takes to do so). Ever-hoping for change. I send all Survivors of abuse much care and healing. Please find resources over on my substack (dionne.substack.com), and feel welcome to share your own in the comments so we might be able to support one another. ๐Ÿ’œ โ†’ https://dionne.substack.com/p/self-care-for-survivors-?s=r *** ๐ŸŠโœจ๐Ÿ•โœจ๐Ÿ‘โœจ๐ŸŒฝโœจ๐Ÿดโœจ๐Ÿค–โœจ๐Ÿฆ•โœจ๐Ÿ‘กโœจ๐Ÿ”ฎโœจ๐Ÿ’…๐Ÿพโœจ๐Ÿคท๐Ÿฝโ€โ™€๏ธโœจ WANT TO SUPPORT THE SHOW? ๐Ÿฅญ If you liked this podcast, donโ€™t forget to like, subscribe, and leave me a review on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you! ๐ŸŒบ Thank you to my Patrons for supporting me making this podcast and for keeping a majority of my work free! Join my Patreon community here and support my work โ†’ www.patreon.com/dionneelizabeth ๐Ÿ‘‹๐Ÿฝ Come and join the conversation in the comments and/or tag me on ig instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast ! โ˜Ž๏ธ Leave me a voicemail! www.speakpipe.com/ifeelforyou i'd love to have you on the show! (thank you for your gorgeous messages so far!) ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธ I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me. ๐Ÿค– Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music! ๐ŸŒถ EXTRA TINGS ๐ŸŒถ ๐Ÿ“น ย practice with me via these yoga, movement + embodiment videos โ†’ https://dionne.space/yoga ๐ŸŒˆ 1+1 creative coaching slots available from summer 2022 โ†’ https://dionne.space/work-with-me ๐Ÿ’Œ the digest stay up to date on upcoming tour dates + offerings โ†’ https://dionne.space/digest โœŒ๐Ÿฝ work with me djing, vr, art installations, creative workshops + embodiment events โ†’ https://dionne.space/contact
    27 April 2022, 8:32 pm
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