This week, FK & Jola are joined by Gbemi & Mayorfit, two fitness and wellness practitioners! After discussing some dilemmas involving a possessive mother-in-law & a lady worried about her friends not liking her romantic partner, they enter the world of fitness and wellness! The guests are honest with Jola about her hopes to lose 15kg in 10 days, creating a better relationship with food, different body type, aesthetically driven gyms and the different types of fit fam communities.

Also, this week we've kicked off our 'Invest & Win Campaign' with our partners at Bamboo so if you invest money on the Bamboo platform this week, you stand a chance to win $300! Choose team FK or Team Jola & get to investing! Goodluck!

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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FK & Jola are all on their lonesome this week, sharing deep wisdom. After discussing their active weekends and laughing at England's inability to bring it home unsuccessfully, they delve into dilemmas before ending the podcast with some experiences of having tough conversations.

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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Your favourite girls and Harmony are back and it's a deeper and more serious chat. This part of the episode is all about reviewing the year so far in a truly befitting gbeborun manner by splitting into categories, grading them and being honest about why you're feeling the way you are. The hope is that being honest about where you are and why you feel the way you do will help you think proactively about how to improve the second half of the year. Ladies and gentlemen, get ready to get deep!

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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This week's episode was so fun and intense (and to be honest, long) that we decided to split it into two.

FK and Jollz are joined by Harmony Adenipekun, a lawyer, luxury event planner and all-around bag of fun! In part one, they discussed crazy wedding expectations and weekend shenanigans before giving their two cents on a wide range of dilemmas like being "less intelligent" than your partner, in what time frame you divulge sensitive information about yourself to a potential love interest, and what to do when snooping in your partner's phone has carried you to where you don't know. Trust us, these are the fun and games you need to step down before it gets serious in part two!

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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This week, your favourite podcasters are joined by hit producer, Big Rage to discuss where we can find love (Jola was right, there is love in Ebeano) before getting into a heated argument about "modest dressing" and to what degree people can have a say over what you wear. He also spoke about his career trajectory and experiences as a producer as well as the future project he is excited about

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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Season 6, Episode 20

Guess who's back from a quick holiday! FK & Jollz catch you up on their early summer shenanigans, before going into a series of lamentations about Nigeria and low expectations and solving some dilemmas (look out for the woman whose husband got carried away with her sister's BBL). The bounce is back!

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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This is a hot and steamy episode! As usual, Jola & FK update you on their recent experiences before diving into some really interesting dilemmas (look out for the one where a friend feels left behind) and talking about shit etiquette - where, when and how do you shit around those you love, like or lust. Honestly, this podcast is truly the gift that keeps on giving

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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It's the podcast's 200th episode (well, sorta kinda in an ISWIS mathematics way) and no better way to celebrate than a brand new installment of the crowd favourite, "Secrets & Lies". Submissions range from spicy to hilarious and very vulnerable but through them all, Jollz & FK are there for you!

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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This week, the bounce is joined by Ahmed and Faith; two incredible young people. They discuss their weekends before giving some pretty fabulous advice to some crazy dilemmas and then diving into an honest, hilarious and vulnerable conversation about what it means to be blind in Nigeria and how organisations like the Bethesda Home for the Blind continue to do the Lords work in helping them attain and maintain independence.

Kindly check out the Bethesda Home & School for the Blind. They have been and continue to do amazing work and need all the support they can get. Yes we mean money so please DONATE

Website - https://bethesdahomefortheblind.com/

Facebook - https://www.facebook.com/bethesdaschool/

Instagram - https://www.instagram.com/bethesda_school/?hl=en

X - https://x.com/bethesda_school

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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Happy Children's Day!

This week's episode is super special, as FK & Jollz are joined by two super cool kids, Regina and Charissa. The 12 and 10-year-olds discuss what's hot in the world of children, and also ask some pretty interesting questions! A good time was had by all!

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

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This week, FK & Jollz talk about irrational behaviour that makes sense to no one but you and solve some very interesting dilemmas ranging from pending breakups to potentially letting go of dream destination weddings.

Don’t forget to use #ISWIS or #ISWISPodcast to share your thoughts while listening to the podcast on Twitter! Rate the show 5 stars on whatever app you listen to and leave a review, share with everyone you know and if you also watch on YouTube, subscribe, like and leave a comment! 

Make sure to follow us on 

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