In this episode of To My Sisters, we’re joined by none other than Megan Ashley for a deep and transformative conversation. Together, we explore the power of discipline, strengthening your faith in God, and starting afresh in alignment with His purpose. 🙏✨

Megan opens up about the courage it takes to let go of things—and even people—that walk away from you or no longer serve your God-given journey. 

We talk about the beauty of surrendering wholeheartedly to God and the freedom that comes with trusting His plan, even when it means releasing what feels familiar. 🌿

If you’re in a season of transition, seeking clarity, or ready to walk boldly in faith, this episode will uplift and empower you. 

🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

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☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to https://www.tomysisters.com/dilemmas

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In our first episode of 2025 over at To My Sisters, we’re stepping into a new chapter as we discuss embracing the fresh beginnings that 2025 brings. From navigating the realities of adulting and growing up to learning how to thrive in the ever-changing seasons of life, we’re here to help you reflect, reset, and take on this year with grace. 💪✨

Join us as we share some important updates, personal growth insights, and tips on how to find joy in the process of maturing into the woman you’re meant to be. This is your reminder that growth is a journey—and you’re never walking it alone. 🌸💌

🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to https://www.tomysisters.com/dilemmas

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In today's episode of To My Sisters, we’re diving deep into the evolving nature of female friendships over the last year, as we journey through life. Join us as we explore how to maintain deep, meaningful connections amidst milestones, how to embrace the change and the power of sisterhood in navigating life's transitions.

We also have some very big ANNOUNCEMENTS in this episode, so make sure you watch through to the end! 👀💍🇿🇦

Don’t forget to like, comment, and subscribe to stay in the sisterhood! 💌

🇿🇦 COME TO THE CAPE TOWN SHOW: https://www.eventbrite.com/e/to-my-sisters-live-in-cape-town-south-africa-tickets-1115879237839?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

🇬🇭 Come with us to GHANA: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to https://www.tomysisters.com/dilemmas

Hosted on Acast. See acast.com/privacy for more information.

In this weeks episode, your favourite online sisters discuss how to become a confident woman in a world that seems to be intimidated by confident women. From the cultural realities of imposter syndrome in the workplace and at school, to overcoming perfectionism and leaning on your community, they discuss it all with the hope of equipping you as you overcome an of your own insecurities.

00:00 Welcome to the conversation sis

02:15 Let's Catch Up & Housekeeping Announcements

05:14 Confidence vs. Pride

17:01 Fighting Perfectionism & Low Self-esteem

27:57 Dealing with Imposter Syndrome

41:50 Glowing & Growing Together

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to https://www.tomysisters.com/dilemmas

Hosted on Acast. See acast.com/privacy for more information.

In today's episode, the sisters get real about their experiences with explicit adult content, and its dangers for women and broader society. Inspired by a recent BBC News documentary, they talk about everything from the objectification of women to overcoming shame and why it can be so hard to end the cycle of consuming adult content.

00:00 Welcome to the conversation sis

01:48 Housekeeping Announcements

05:30 Our Experiences with Explicit Adult Content

17:06 The Objectification of Women

29:37 The Dangerous Effects on Women

42:15 'Trad-wife' vs Sex Workers

57:55 Overcoming Shame

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to https://www.tomysisters.com/dilemmas

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode of TMS, we dive deep into the "Winter Arc" of life—a season marked by waiting, uncertainty, and challenges. How do we remain faithful when the light seems far away? How can we find joy and contentment in these dark and difficult times? Join us as we share practical tips, and faith-filled insights to help you embrace the beauty of growth in the waiting season. Whether you're navigating a tough time or supporting someone who is, this episode will inspire you to hold on, find purpose, and thrive in your winter arc. 🌨️✨

00:00 Welcome to the conversation sis

02:24 Let's Catch Up & Housekeeping Announcements

28:53 Embracing Your Winter Arc

01:03:41 Ding Ding Dilemma: Should I get back with my ex?

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

Building on last week’s amazing Live from Layfield conversation, this week’s episode takes you to the heart of our Live in London special with your favourite homegirls, Courtney and Renee.

Together, they explore the seasons of life—from embracing the chill and challenges of your “winter” season to thriving and living abundantly in your “summer” season. Expect plenty of wisdom, laughter, and unfiltered truths as the girls drop gem after gem to inspire and uplift you!

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

The sisters are still buzzing from the AMAZING TMS Live in London show—and by popular demand, we’ve captured the magic for you! 🎉 That’s right, this special edition of TMS Live in Conversation brings you the Live from Layfield crew’s very first live conversation and a heartfelt reunion created just for the show.

Join Zoe, Uvie, and Beverly as they dive into powerful topics like overcoming comparison and jealousy, navigating life’s pivots, and embracing every season with grace. Tune in for an inspiring, unfiltered conversation that will leave us ready to tackle our own challenges as we're #EmbracingOurSeasons.

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re joined by the incredible financial wellness educator, author, and entrepreneur Bola Sol. We dive deep into her journey of mastering money, building financial confidence, and staying true to yourself in the process. Bola shares her insights on navigating personal finance, wellness, and authenticity in a

💌 Introducing our guest

Bola Sol is a Financial Adviser (DipFA), Money Columnist, and author of 'Your Money Life' and 'How to Save It'. Since 2015, she's been dedicated to fostering environments where women can freely talk about and learn financial literacy. Her work has been recognised by ITV, Forbes, BBC, The Financial Times, The Telegraph, The Guardian, Stylist Magazine, and Refinery 29.

💌 Follow Bola:

LinkedIn: https://www.linkedin.com/in/bola-sol/

Instagram: https://www.instagram.com/bola_sol/

Buy Bola's Book: https://amzn.to/4ens6yy

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

As two best friends who run a business together and live together, your two favourite online sisters dive into how they make their friendship and business partnership work despite the pressure, cultural narratives and statistical data that shows most co-founder relationships end up failing. They discuss how they navigate communication, conflict, comparison and so much more.

✈️ Come with us to Ghana: https://sortedchale.com/community/to-my-sisters/84

💌 Sign up to the mailing list: https://www.tomysisters.com

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.

What does it really take to build a business while staying true to yourself? In this episode, we’re joined by Ama, the powerhouse co-founder of Plantmade, to dive deep into the realities of being a woman founder. Ama opens up about the highs and lows of working with family, balancing personal life with business, and what people don’t see behind the scenes. From navigating entrepreneurship to the personal growth it demands, this episode is a candid look at the real Ama and the journey to building a brand with heart and resilience.

💌 Introducing our guest

Ama Amo-Agyei is a Ghanaian-British young entrepreneur and the founder of the multi-million dollar wellness brand Plantmade, a company that creates plant-based and vegan wellness products. Since the launch of Plant Made in 2020, Ama’s £100 investment has grown into an eight-figure business. She has been featured across global media outlets such as Glamour, Bustle, Telegraph, UK Black Business Show, GUAP Magazine, and Business Insider. Furthermore, in 2023, she was selected by HSBC Bank as one of their 25 Black Entrepreneurs to Watch. And as of 2024 Plantmade was one of the Top 30 fastest growing companies in the UK.

💌 Follow Ama:

LinkedIn: https://www.linkedin.com/in/ama-amo-agyei/?originalSubdomain=uk

Instagram: https://www.instagram.com/amaa__official/?hl=en

Buy Plantmade: https://www.weareplantmade.com/

☀️📚🇬🇭 DONATE to build the Bright Future Academy: https://www.tomysisters.com/donate

📚 ORDER our book here: https://linktr.ee/tomysisters

💌 Sign up to the mailing list: https://www.tomysisters.com

💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters

💌 Send your dilemma to [email protected]

Hosted on Acast. See acast.com/privacy for more information.