The mindset shift and change your life positively. Focus on gratitude and you will see things begin to happen in your favor. #gratitude

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To my dear queens. The older you get the better you look. You need to believe this and live a peaceful life filled with self love and acceptance. The alternative leads to nothing but depression and anxiety. You are beautiful and worth it no matter how old you are. #beauty #aging

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If you are emotionally bankrupt or drained, don't force it. Take a break. #emotions #relationships

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Sometimes people have bad behaviors and we just call them evil. What if there is an issue with an organ that causes them to be this way? It's easy to call someone bad but harder to ask why. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

Let’s balance the scales in black history month. Africa BEFORE SLAVERY, during and after. What is your African dream for the future? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

After everything you do in this life, make sure the memories you leave behind are happy ones. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

Patience didn't come naturally to me. I am working on it and making progress. I have my internal conversations and breathing exercise to help me. What helps you? --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

You have the power to choose the positives in your life. Be selfish with your peace of mind. You can't get your time back to make wise choices. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

The world as we say is happening to everyone. It's not easy to keep up with everything you do without getting burnt out. When you get to that point, don't feel guilty if you need to rest. Take it easy, SLOW DOWN, Sleep, enjoy nature and regroup. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

It's a new year and I am grateful to be here. However, I have to be honest it was a bit scary coming into it. I realized that I didn't have to do it all at the same time. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support

How do we move from asking what's WRONG with you to What's RIGHT with you? Asking ourselves questions from a positive stand point helps us focus on the good. --- Support this podcast: https://podcasters.spotify.com/pod/show/dailydose/support