Aisha, Jen and Tyra chat about friends and how friendships evolve as you get older! They share their ideas of the perfect date for the icebreaker. They also discuss creating a "sacred hour", apps that help you be you and books for loving yourself better. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about the times of ghosting that we live in! Triggered?! Us too! They play a fun game of smash or pass for the icebreaker. They also discuss The Pattern App, how to let go of things that aren't serving you and how to combat feeling that you're unloveable. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about what it's like dating with insecurities & encountering guys with them as well. They laugh about prom memories for the icebreaker. They also share tips on how to boost your energy, invest in yourself and balancing your goals while in a relationship. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about how rough it is to date in 2019. They also share the benefits of essential oils, how to be positive and the power of no in relationships. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about IG vs Real Life. Who are you really? They also share self-care apps, how they give themselves permission and compatibility. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra chat about dreams they had growing up and what stopped them from happening. Can you pick up old dreams as adults and make them happen? They also discuss the Korean skincare routine, loving yourself from the outside in and combating decision fatigue. Website: www.thestrengthofshe.com IG: instagram.com/strengthofshe Twitter: twitter.com/shenanigans_pod

Aisha, Jen and Tyra discuss how to combat feeling behind in life. What is contributing to so many men and women feeling this way? They also chat about creating your own self-care retreat, decluttering your life and ending friendships.

Aisha, Jen and Tyra chat about titles: when you talk about them, why they matter and how they change relationships. They also discuss pleasing yourself (wink, wink), leaping before you're ready and how to make your relationships healthier this year.

Aisha, Jen and Tyra review their major lessons from 2018 and how they plan to have a different year this year. 2018 was rough! They also chat about job burnout, signs you need to let go of a relationship and accepting your feelings.

Aisha, Jen and Tyra chat about having friends of the opposite sex. Is it possible? Is it allowed if you're in a relationship? They also chat about what to watch out for when a planet is in retrograde, how you can show up for yourself and how your childhood impacts your relationships.

Listen to Aisha, Jen and Tyra as they chat about "shooting your shot" with friends. How do you make new friends as an adult? They also discussed their celebrity crushes, benefits of plants, preparing for your glow up and the importance of forgiveness.