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INSIDE YOGA

JAI

My name is Jai, and my purpose is to simply share what I’ve been given. I'm fortunate to have the most amazing students who ask insightful questions and teachers/friends who have answers. On my podcast I’ll share these insights and conversations with you. New episodes every Monday and Friday. Listen wherever you get your podcasts, and please rate and review the podcast if you enjoy it.

  • 45 minutes 30 seconds
    Bonk - Episode 7
    Its not so easy to control your emotions, especially when sometimes they can own you --- you need the proper recipe so you don't BONK:)
    13 January 2025, 12:00 am
  • 46 minutes 12 seconds
    Theres "levels" to this....Episode 6
    like anything, there are levels to how we view what is "best" to be done in the current situation, its not black and white...GSD and Jai discuss 3 different levels to making decisions and ultimately what is the best choice for the moment.
    9 January 2025, 12:00 am
  • 44 minutes 6 seconds
    Is family important? BG 1.28-35 1_8_25
    Making rationalizations - for the family - is it worth it?
    8 January 2025, 12:00 am
  • 49 minutes 23 seconds
    Panic Attack BG 1.21-25
    The shock of facing our fears and identities can sometimes cause a panic attack, overwhelm, and inability to do what is right
    7 January 2025, 12:00 am
  • 42 minutes 56 seconds
    Gita 1.8-19 - The sound that shatters a heart
    Sounds can shatter the heart - and when you choose the side of selfishness you're more prone to hear those types of sounds...
    6 January 2025, 12:00 am
  • 46 minutes 38 seconds
    Taking responsibility isn't easy - but its the start on the souls sojourn. Gita 1.3.25
    taking responsibility isn't easy - but its the start of the souls sojourn to truth
    3 January 2025, 12:00 am
  • 40 minutes 43 seconds
    BG1.1 - 1_1_25
    BG1.1 - 1_1_25 by JAI
    1 January 2025, 12:00 am
  • 10 minutes 13 seconds
    Meditation: Harmony - Independence and Dependance
    A meditation on Harmonizing by accepting our Independence and Dependance....Music by Garth Stevenson
    10 June 2021, 11:49 am
  • 5 minutes 30 seconds
    Love like a.....Prostitute?
    How to get out of a situation you don't want to be in...love like a prostitute....
    13 May 2021, 8:24 pm
  • 7 minutes 11 seconds
    Solution to Stolen Intelligence
    The problem may be easy to describe - but what is the solution?
    11 May 2021, 3:30 pm
  • 8 minutes 53 seconds
    Stolen
    When your wallet is stolen its one thing, when your intelligence is stolen thats a whole other thing!
    10 May 2021, 2:48 pm
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