Building Championship Mindsets

Dr. Amber Selking

  • 9 minutes 58 seconds
    Speak Life to Yourself

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores how self-talk significantly impacts our mindset and performance. Our words have the power of life and death. Choosing to engage in positive, constructive self-talk rather than allowing negative thoughts to invade our minds can invigorate performance and reinforce positive mindsets. Dr. Selking shares why we must remain aware of our thoughts and reframe them if we want to cultivate a championship mindset that enhances our overall well-being. 

     

    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.







    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!



    Order Book from the Website

    Order Book from Amazon

    11 November 2024, 3:00 pm
  • 17 minutes 53 seconds
    Take Your Thoughts Captive

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking explores the importance of taking thoughts captive, submitting them to a higher truth, and replacing negative or unhelpful thoughts with positive, constructive ones. Taking thoughts captive is essential for aligning our mindset with our true identity. Intentional practice can fortify our mental resilience, similar to how athletes build strength and endurance physically. Dr. Selking shares how engaging in mental performance training can foster a mindset that promotes excellence and resilience in various aspects of life. 

     

    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.


    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!



    Order Book from the Website

    Order Book from Amazon

    4 November 2024, 3:00 pm
  • 15 minutes 28 seconds
    Mindsets for Life

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking shares how repeated thoughts create protein patterns that shape our brain's wiring, akin to the way lifting weights builds muscle. She draws parallels between scientific principles and scripture, highlighting that setting our minds on positive, spirit-driven thoughts can lead to life and peace, while negative thinking can result in anxiety and confusion. Listen this week as Dr. Selking discusses the power of examining mindsets, distinguishing between those that support their goals and those that undermine them. 

    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 


    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.


    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!



    Order Book from the Website

    Order Book from Amazon

    28 October 2024, 3:00 pm
  • 13 minutes 42 seconds
    Think Excellence. Live Peace.

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking focuses on the sports psychology principle of "thinking right" and its connection to the scriptural guidance found in Philippians 4:8-9. Dr. Selking explores how our thoughts significantly influence our emotions and physiological responses, ultimately affecting our performance in all areas of life. By choosing productive thoughts—those that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy—we can create a positive mindset that transforms our experiences and interactions. 

    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 


    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.







    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!



    Order Book from the Website

    Order Book from Amazon


    21 October 2024, 3:00 pm
  • 13 minutes 23 seconds
    Faith Meets Science: Discovering the Intersection of Sport Psychology and Scripture

    In Season 15 of Building Championship Mindsets, Dr. Amber Selking delves into the intersection of sport psychology and faith. This season aims to explore how principles of sport psych can be understood through a theological lens, particularly from a Christian perspective. Dr. Selking emphasizes the importance of neuroplasticity, a scientific concept explaining the brain's ability to change and adapt based on experiences and thoughts. She connects this to Romans 12:2, which encourages believers to renew their minds for transformation. By integrating scientific insights with scriptural teachings, Dr. Selking hopes to empower listeners to harness these principles for personal growth and development. 

     

    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 

    As a leader in the field of sport and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.

    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, ND Softball, and Notre Dame Football during the winningest five years in program history! She is the Chief Culture & Leadership Development Officer for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.

    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!



    Order Book from the Website

    Order Book from Amazon

    14 October 2024, 3:00 pm
  • 3 minutes 58 seconds
    Season Finale: What Drives Winning

    On the Season 14 finale of the Building Championship Mindsets podcast, Dr. Amber Selking is joined by special guest, Elleeanna Belle. Dr. Selking reflects on a season filled with insights into how identity, mindset, and leadership drive excellence. By integrating real-life insights from high-performing leaders and influencers, this season has provided listeners with practical knowledge applicable to both personal and professional arenas. Listen this week as Dr. Selking highlights these enlightening discussions but also emphasizes the ever-evolving journey of self-improvement and organizational excellence.


     

    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 


    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.




    STANDOUT QUOTE

    • This season, we heard from some incredible leaders and high-performance influencers on their perspectives, and the work that they've done with teams and with individuals. I hope you've been able to learn and glean as much as I have this season on what drives winning.” -Dr. Amber Selking





    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!




    Order Book from the Website

    Order Book from Amazon


    17 June 2024, 3:00 pm
  • 8 minutes 10 seconds
    Embracing Curiosity in Pursuit of High Performance with Dr. Lindsey Hamilton

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Dr. Lindsey Hamilton, Head of Mental Performance at IMG Academy. Dr. Hamilton is renowned for her expertise in helping individuals and organizations reach their fullest potential. She discusses the power of awareness and explains why it is not just about knowing oneself but also about being open to exploring uncharted territories within and beyond. Organizational success, on the other hand, hinges on the alignment of individual aspirations with the collective vision. Dr. Selking and Dr. Hamilton talk about curiosity and the role it plays in driving success. They also explore the impact of belonging and purpose within teams and organizations, and how it enables individuals to contribute effectively to a vision.

     

    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 


    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.




    STANDOUT QUOTES

    • "The people who are going to continue to drive toward high performance are open to the next thing is that is gonna help them get there. They are deeply curious.” -Dr. Lindsey Hamilton


    • “The teams and organizations that really do best are ones where the individuals on the team can see themselves in the vision. They can see themselves in the standards and they can see themselves operate within them.” -Dr. Lindsey Hamilton





    Championship Mindset Training 

    Ask yourself different questions that can open up awareness. Be curious about what those questions could be. 



    TIMESTAMPS

    (02:01) Curiosity and Awareness as Drivers of High Performance

    (04:01) Cultivating High Performance and Sustainability in Teams

    (05:09) Asking Better Questions to Enhance Self-Awareness

    (05:50) Championship Mindest Training





    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!




    Order Book from the Website

    Order Book from Amazon

    10 June 2024, 3:00 pm
  • 13 minutes 3 seconds
    Aligning Actions with Words: Transforming Culture with Kevin Eastman

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with former NBA coach and leadership expert Kevin Eastman to explore what propels individuals and organizations toward victory. Kevin talks about the significance of "truth" and clarity in both individual and organizational success. He shares why not only speaking one's truth but also being ready to listen and accept it from others is necessary for growth. Listen this week as Dr. Selking and Kevin discuss how having individuals that are self-aware, alert, and value-driven can define and uplift an organization's culture.

     

    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 


    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.




    STANDOUT QUOTES

    • "The truth requires three things. You have to be able to live it. You have to be able to tell it, and you have to be able to take it.” -Kevin Eastman


    • “Clarity must precede accountability. If someone doesn't know truly what they're supposed to do, how can you hold them accountable?” -Kevin Eastman





    Championship Mindset Training 

    Have an awareness and alertness daily. Keep truth and clarity front of mind.



    TIMESTAMPS

    (03:01) Harnessing Truth for Personal and Organizational Success

    (05:55) Values and People: Foundations of High-Performing Organizations

    (07:42) The Imperative of Clarity in Organizational Communication

    (10:10) Championship Mindest Training





    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!




    Order Book from the Website

    Order Book from Amazon


    3 June 2024, 3:00 pm
  • 10 minutes 22 seconds
    The Power of Curiosity: Unlocking Growth with Ken Crenshaw

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Ken Crenshaw, a legend in the world of professional baseball with a remarkable tenure of 35 years. As the Director of Sports Medicine and Performance for the Arizona Diamondbacks, Crenshaw orchestrates a distinguished team of experts, ranging from medical staff to mental performance coaches. Dr. Selking and Ken discuss the importance of curiosity and self-awareness as foundations of individual excellence, while also highlighting the collective strength inherent in a well-synchronized team. Listen this week as Ken shares a powerful perspective on what fosters organizational success: a shared purpose, unwavering commitment, and actionable steps towards achieving common goals.



    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 


    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.




    STANDOUT QUOTES

    • "A shared purpose is the starting point of success.” -Ken Crenshaw


    • “Just don’t focus on being right, because when you think you're right, that makes everybody else wrong.”-Ken Crenshaw





    Championship Mindset Training 

    Don’t focus so much on being right. Focus on being a servant leader. Ask: How can I serve you to get to where you want to get? That creates trust. But people won't trust you until they know that you actually really care about them.




    TIMESTAMPS

    (00:06) Ken Creshaw intro

    (01:10) Humility in Leadership

    (05:11) Owning the Culture

    (07:16) Championship Mindest Training





    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!




    Order Book from the Website

    Order Book from Amazon


    27 May 2024, 3:00 pm
  • 13 minutes 33 seconds
    Breaking the Mold: Doing Things Differently for High-Performance Excellence with Kaelene Curry

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking welcomes Kaelene Curry, former Director of Mental Performance for Vanderbilt Football and Founder of Mile High Performance Consulting Kaelene explores the core of individual excellence, emphasizing a holistic approach that transcends rigid definitions of identity, advocating for constant development aligned with personal values and purpose. On the organizational side, she challenges conventional practices, urging teams to innovate by introspecting on their unique identity and fostering a culture of development. Amber and Kaelene also discuss the importance of values, purpose, and having a fluid understanding of identity.



    About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 


    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.




    STANDOUT QUOTES

    • "Failure has to be a part of the process. Without development, we're stagnant and we're not going to reach high performance.” -Kaelene Curry


    • “Identity for organizations starts with you as a person...breaking [values and purpose] down, understanding who you are on a deeper level and what you stand for.”-Kaelene Curry





    Championship Mindset Training 

    Sit down and take the time to think about yourself and then think about how you influence your organization. How can you influence your organization's performance from where you’re at?





    TIMESTAMPS

    (00:12) Kaelene Curry intro

    (03:01) Exploring Identity and High Performance in Individuals and Organizations

    (06:50) Innovating Sports Programs with Unique Leadership and Vision

    (09:09) The Reflective Practice and Embracing Failure

    (10:36) Championship Mindest Training





    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.



    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!




    Order Book from the Website

    Order Book from Amazon


    20 May 2024, 3:00 pm
  • 17 minutes 32 seconds
    Winning with Jack Marucci: The Impact of Character on Long-Term Success

    On this week's episode of the Building Championship Mindsets podcast, Dr. Amber Selking speaks with Jack Marucci, Director of Performance Innovation, at LSU. Serving initially as the Director of Athletic Training for 25 years at LSU, Jack has had the unique opportunity to contribute to the physical and developmental well-being of countless athletes.

    Dr. Selking and Jack discuss the unmeasurable yet invaluable aspect of character in top-tier athletes and how it correlates with consistent on-field success. Jack highlights the significance of intangible qualities like discipline, coachability, and respect in individuals. He also talks about the power of resilience through adversity and why character is key.


     About Building Championship Mindsets

    Welcome to “Building Championship Mindsets. | the Podcast!” From the LockerRoom to the BoardRoom, our purpose is to help individuals, teams, and organizations understand and leverage the power of Mindset and Leadership to drive results and achieve sustainable performance excellence. 


    As a leader in the field of sports and performance psychology, Dr. Amber Selking has been fiercely devoted to optimizing human performance in people and systems throughout her entire career.


    Dr. Selking is the founder of Selking Performance Group, a leading performance consulting practice that helps individuals, companies, and sports teams achieve sustainable results. She has served as the Mental Performance Coach for professional & collegiate sport programs across the country including the Denver Broncos, LSU Football, and Notre Dame Football during the winningest five years in program history! She is also the Vice President of Leadership & Culture Development for Lippert, a global, publicly traded manufacturing company whose corporate vision is to change the model of work, demonstrating that business can and should Be a Force for Good in our World. She has also served as an adjunct professor in the Mendoza College of Business at Notre Dame. Dr. Selking holds a Ph.D. in Educational and Counseling Psychology from the University of Missouri, a master’s degree in Sport and Performance Psychology from the University of Denver, and an undergraduate degree in Management Consulting from the University of Notre Dame. At ND, Amber played soccer for the Fighting Irish before an injury ended her career, after which she founded Notre Dame Christian Athletes (NDCA) in the ND Athletic Department. She currently resides in South Bend, Indiana, with her husband, Aaron, daughter Elleeanna Belle, and their Doberman Pinscher, Rockne.




    STANDOUT QUOTES

    • "The guys that are the most productive are the ones that have character. They can humble themselves to be coached.” -Jack Marucci


    • “Go do something for somebody. You're not doing it because you want something to come back. The people that do the right things, people are willing to help you, too.” -Jack Marucci





    Championship Mindset Training 

    Sometimes we put the future too far ahead and we get anxious. Focus on the moment you are in. Enjoy the experience of each day. Think about others. Look around you and find ways to do good. 




    TIMESTAMPS

    (01:26) Character Traits of High Performers

    (07:38) Building High-Performance Teams Through Relationships

    (10:30) Transformative Training and Technology Elevate an Athlete's Potential

    (15:02) Championship Mindest Training





    Please get on iTunes to rate us and write a review for us! We are excited to share this content with our audience, and your rates and reviews will enable us to continue sharing quality content. Also, please share the podcast on Facebook, Twitter, Instagram, and any other social media that you use so that we can continue Building Championship Mindsets around the world! If you are interested in being a sponsor of this podcast, please contact Dr. Selking directly.


    Additional Links:

    Email Amber to book an engagement or become a podcast partner at [email protected]

    Selking Performance Group (SPG) Website: www.selkingperformance.com

    Follow SPG on Twitter: @ChampMindsets

    Check us out on Instagram: @champmindsets

    Like SPG on Facebook: Selking Performance Group

    Check out our EBooks! "A Dream Come True: the Buzz on Greatness" “Winner's Circle" 

    Check out Dr. Selking’s TEDxTalk entitled, “Think Like a Champion Today” to learn more about the power of your mind to drive excellence in all areas of your life!




    Order Book from the Website

    Order Book from Amazon


    13 May 2024, 3:00 pm
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