Mustering by horse is a tradition that goes back to the first high country run-holders in the 19th Century.  Journalist, Carly Thomas decided to saddle up and ride alongside those who hold the reins on this tradition.

Last week ahead of the US Election we spoke to vintner, economist and political analyst, John Jordan who predicted a victory for Donald Trump and that we'd all be wondering how the pollsters got it all wrong. John joins us once again to look ahead to a Trump presidency and how he sees it will benefit America.

Can stress turn our hair grey? Should you pluck grey hair? Can red-haired people go grey? Dr Theresa Larkin is an academic in Graduate Medicine at the University of Wollongong and joins us with the answers.

The Royal New Zealand Air Force Band's Director of Music, Squadron Leader David Gallaher joins us ahead of their annual concert happening this Sunday at Wellington's Michael Fowler Centre.

Alastair Riddell and Space Waltz epitomize the mid-1970s heyday of glam rock in New Zealand. Alsastir joins us to celebrate 50 years since the release of "Out on the Street" was a number-one hit in New Zealand.

The standing desk is often touted, especially for office workers, as the panacea to our sedentary lifestyles. But a recent study has found standing for long periods of time might not be much better than sitting. 

Our quiz master Jack Waley-Cohen is back for another Sunday Morning quiz. Jack is the mind behind the questions on BBC quiz show 'Only Connect' which is known for being both difficult to crack and totally obvious. It's Sunday morning, so wake up your brain and have a go!

Lois Gibson is recorded in The Guinness Book of World Records as The World's Most Successful Forensic Artist having helped to identify more than 1,300 suspects. 

As the US Election enters the final stretch, John Jordan, vintner, economist and political analyst joins us to give his take on how the vote will go.

New Plymouth author Jacqueline Bublitz joins us to talk about her second book Leave the Girls Behind, which follows her international best seller Before You Knew My Name.

Rugby writer and columnist Gregor Paul joins us with the latest from Twickenham.