The Legally Enlightened podcast helps to make law, life and YOU feel a little bit lighter and brighter. Lisa Fraley, an Attorney, Holistic Health & Life Coach, Speaker & Best-Selling Author shares bite-size legal tips – in 20 minutes or less! - so you can feel safe, secure, confident and empowered as you grow (with grace!) in business and life. From trademarks to LLCs to disclaimers and more, Lisa deconstructs the law into plain English and adds a dash of spirituality, love and heart to share mini-legal tips and actions you can take to protect your business and brand – with a lot of Legal Love. Have a legal topic or question that you’d like Lisa to talk about? Share it at [email protected].
If you’ve been using legal documents for a while but you aren’t sure if they’re really covering your buns, this episode is for you. It’s one thing to use a Client Agreement or Website Terms and Conditions, but it’s another thing altogether to know whether or not they’re actually protecting you - or whether they have holes and vulnerabilities that expose you to risk. In this episode, you learn 4 easy steps to know whether or not your legal documents have your back.
In this episode, Lisa shares:
Resources:Easy Legal Steps - download the first book chapter free!
Episode 27 - “Legal Basics: Your First 3 Legal Steps”
Episode 18 - 3 Reasons Why You Shouldn’t Copy Your Friend’s Legal Document
Episode 98 - 3 Types of Client Agreements for 1-on-1 Clients, Masterminds and Combo Programs
Episode 72 - What Can Happen When You Create Your Own Legal Documents
Most wellness and health coaches are aware of what foods are considered healthy and which foods don’t make the cut. However, when it comes to eating healthy, not everyone understands the important differences between physical hunger and emotional hunger. I’ve invited Jessica Procini to share 3 tips to help you really dive deep into the “why” of your hunger and learn the importance of eating with integrity so you can escape from emotional eating.
More about Jessica Procini:
Jessica Procini is an Emotional Eating Healer and the founder of Escape From Emotional Eating®. She is on a mission to help others use food as fuel rather than a way to cope, soothe or escape their busy, stressful life. She consciously created and specifically designed Escape From Emotional Eating from her own emotional eating journey because Overeaters Anonymous didn’t resonate and therapy wasn’t enough when it came to getting help to fully end her fight with food. Now being 100% free from her compulsions with food, she helps others do the same through her levels of support, such as her retreats called The ESCAPE, her year-long transformational programs and through her various public talks, events and workshops.Jessica has been awarded the “Top Health Coach Award” by the Institute of Psychology of Eating three years in a row and has been featured on various media outlets such as CBS, Philadelphia Magazine and MindBodyGreen, just to name a few. To learn more about her visit EscapeFromEmotionalEating.com
In this episode, Lisa and Jessica share:
Free Gift:
Is using food to cope, soothe or escape holding you back? Take this free quiz and find out what to do about it: EscapeFromEmotionalEating.com
Resources:Easy Legal Steps - download the first book chapter free!
“Do I REALLY need to use a Client Agreement? Can’t I just pull a few paragraphs together and use the same document for every kind of client I have?” I get asked these questions often because many entrepreneurs or coaches feel uncomfortable using different written Client Agreements with different types of clients. Yet, by not doing it, they put their income and program content on the line. In this episode, you’ll learn about 3 types of clients and why you want to use a different type of Client Agreement when working with each of them to protect your income, your program content and your brand.
In this episode, Lisa shares:
Resources:Easy Legal Steps - download the first book chapter free!
Episode 2 - #1 Reason to Use Client Agreements
Episode 18 - 3 Reasons Why You Shouldn’t Copy Your Friend’s Legal Document
Episode 72 - What Can Happen When You Create Your Own Legal Documents
Episode 70 —3 Big Myths About Refunds
Episode 57 - How to Protect Your Mastermind
Episode 86 - How to Support Your Sacral Chakra with a Client Agreement
Mentions:
If you’re like a lot of my clients, you doubt yourself all the time. When you enter a new stage of your business, everything feels terrifying. “Confident” is the last thing that you feel when you’re setting up your business, stepping out of your comfort zone, or trying new things. When it comes to confidence, we don’t always feel like we have it, but we all desperately need it and want it. In this episode, you’ll learn 6 simple techniques to help you feel more confident during those times when you’re not feeling so confident.
In this episode, Lisa shares:
Resources:Easy Legal Steps - download the first book chapter free!
People often ask where the line is drawn when it comes to quoting someone else’s work in their program, book or on their website. Can you include a paragraph written by someone you admire? What constitutes copying or “stealing” someone else’s work versus what’s permissible? What can you do if someone copies content from YOUR book or website and puts it up on THEIR website? In this episode, you’ll gain some clarity about plagiarism and publishing, and what to do if people steal your work.
In this episode, Lisa shares:
Resources:Easy Legal Steps - download the first book chapter free!
Episode 29 - Copyright 101 & When to Use the ‘Little C’
Episode 16 - How to Legally Use Images on Social Media
Episode 74 - How Not to Make Medical Claims
Episode 41 - 6 FAQs from Book Authors
Mentions:
As an entrepreneur or business owner, you’ve most likely dealt with criticism from others and from within. It’s so easy to let that negative noise make you question everything you’re doing instead of trusting yourself.
For this episode, I talk with my gifted coach and spiritual healer Ixchel Lara. Over the past 6 years, Ixchel has watched me grow in my business, move blocks out of my way and really get to know my “true self”. You’ll learn how to dive deep into who you really are and drown out the noise of any fears, blocks and limitations you have. You’ll also learn two key benefits of listening to your true self and daily practices to connect to this part of yourself to guide you forward.
More about Ixchel Lara:
Ixchel Lara is soul-centric coach, alternative therapist, and midwife to embodiment. She helps spiritual seekers crack open their true selves so that they can live a life of deep meaning, purpose and inspiration. Ixchel is committed to everyone having a bone-knowing of what they're truly capable of and allowing their divine pulse to emerge into the material world. Hundreds of clients from all over the world have experienced her integrative approach to self mastery and spirituality. You can find out more at her digital casa, Anima, at xoanima.com.
In this episode, Lisa and Ixchel share:
Resources:Easy Legal Steps - download the first book chapter free!
“Clean beauty” is gaining popularity but what does it really mean? I met Cheryl Giambattista at a health coaching event and I’ve asked her to share her incredible knowledge about why she's such a big believer in making simple swaps in your favorite recipes - and reducing your toxic load by using clean beauty products that love your body from the outside in!"
More about Cheryl Giambattista:
Cheryl Giambattista is a Certified Holistic Nutrition Health Coach and Clean Beauty Advocate. With more than 10 years experience in health coaching, plus 2 Bachelor’s degrees in Psychology and Education, Cheryl is the Founder of her “Health Coach Cheryl” business and the “Simple Swaps to Slim Down Program” which helps you achieve your healthiest and leanest body you’ve ever had.
Cheryl’s journey into holistic health began after her son was diagnosed with Leukemia at age 4. As devastating as that experience was, Cheryl saw first-hand the difference good nutrition and lowering your toxic load makes for good health. As a wife of 30 years to Nick and a mom of 6 children, a coach and business owner, Cheryl knows how important it is to focus on health, fitness, and nutrition—especially when life is busy, and as women’s hormones change. And, Cheryl helps women and families make the swap to clean beauty so they’re using products with no toxic load to help their bodies live cleaner, healthier and happier lives.
In this episode, Lisa and Cheryl share:
Resources:Easy Legal Steps - download the first book chapter free!
Mentions:
Beautycounter skin care and makeup products
Free Gift:
Download Cheryl’s free Beauty Detox Meal Plan to learn how nutritious, whole foods can
help you look your best naturally and see what an entire week’s worth of delicious, filling
meals looks like so you can eat your way to feeling your best ever! Grab it at Meal Plan Detox.
When you’re a leader of a business, one of the biggest worries is that you’ll disappoint people. By saying “no” to a request from a client or team member, you worry you’ll hurt your reputation or your relationships. In this episode, we talk about the critical role you play at the helm of your business and what it means to “wear the crown” as a leader of your company. I also share a personal story about my own struggle when I made an unpopular decision as a leader and disappointed people - and how I handled it.
In this episode, Lisa shares:
Resources:Easy Legal Steps - download the first book chapter free!
Episode 43 - My Favorite Ways to Get Out of My Head and Into My Heart
Episode 81 - Why It’s So Hard to Set Boundaries
Mentions:
Do you follow Divine Nudges in your life or your business? Do you tune into your intuition to guide you when you’re making decisions? Do you ever have powerful intuitive messages that you followed and you later it protected you from harm? That’s exactly what happened to me. This episode is inspired by Chapter 6 of my book Easy Legal Steps and also a very personal story actually being in Las Vegas during the shooting and the Divine Nudge saved my husband Scott and me from being harmed.
In this episode, Lisa shares:
Resources:Easy Legal Steps - download the first book chapter free!
Mentions:
In this episode, intuitive guide Heather Alice Shea and I talk about how to tap into your intuition, the role intuition can play for you in your work, and how your intuition can positively impact your daily decisions. Heather took a courageous leap by creating a professional intuitive coaching program based on scientific research. She’s dedicated to helping others have a deeper understanding of intuition and how to step into really owning their intuitive gifts.
More about Heather:
Heather Alice Shea, M.S., is an Intuitive Life Coach, Life Coach Trainer, and Intuition Educator who helps emerging coaches hone and own their innate intuitive abilities and create one-of-a-kind platforms that book their business solid. She is the founder of Atmana Coaching Academy, the world’s first Intuitive Life Coach Training & Business Development Company that formally integrates intuition into the coaching process. She is the host of The Everyday Intuitive Podcast, and her work has been featured in top publications like Mind Body Green, Elephant Journal, and Best Self Magazine, and her first meditation CD was presented in Spirituality & Health Magazine.
Heather holds a Master of Science Degree in Clinical Mental Health Counseling and a Bachelor of Science in Psychology from the University of North Florida. She is a licensed HeartMath® Life Coach and Mentor, a Certified Hypnotherapist, and a past life regression hypnosis expert. She currently works with clients all over the world via Skype in her signature down-to-earth style full of humor, heart, and the occasional swear word.
In this episode, Lisa and Heather share:
Free Gift:Give yourself the gift of understanding yourself and your intuitive gifts. Take Heather Alice Shea’s Intuitive Coach Archetype Quiz at heatheraliceshea.com/intuitive-coach-archetype-quiz.
Resources:Easy Legal Steps - download the first book chapter free!
Clients have told me that they’re reticent to use legal documents because they don’t
want to create or attract “negative energy.” They fear that if they put Website Terms & Conditions in place or use a Client Agreement that they’re acting from a place of fear and drawing unsavory situations towards them. In this episode, we walk through 5 reasons why using legal documents might feel non-spiritual, and talk about how you can use legal documents and still be deeply spiritual.
In this episode, Lisa shares:
Resources:Easy Legal Steps - download the first book chapter free!
Episode 2 - #1 Reason to Use Client Agreements
Episode 36 - Don’t Miss these 5 Sections in Your Client Agreement
Episode 81 - Why It’s So Hard to Set Boundaries
Mentions:
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