Invisible Not Broken A Chronic Illness Podcast

Monica Michelle

An Irreverent interview podcast for people with chronic illness, invisible illness, disability, and chronic pain.

  • 54 minutes 5 seconds
    Disability Access in the Education System and How to Support Disabled Folks’ Needs with Nick Clemmons

    Monica Michelle is joined by consultant and podcast host Nick Clemmons.


    Nick lives with Sickle Cell Disease.


    In this episode, Monica and Nick discuss:

    • The ways disabled folks are often forgotten in education infrastructure
    • How Nick navigates societal limitations to achieve his goals
    • Disability representation in the media
    • Knowing how to realistically offer help to disabled folks



    TIMESTAMPS

    00:42 - ADA, Title IX, and disability access in schools

    20:08 - How Nick makes and achieves opportunities 

    28:40 - Media and disability

    40:42 - How to respectfully be concerned about someone else’s needs


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    5 May 2024, 4:45 pm
  • 47 minutes 6 seconds
    Vulnerability, Resiliency, and Advocacy with Tim Reitsma

    Monica Michelle is joined by consultant and podcast host Tim Reitma.


    Tim lives with Crohn's Disease.


    In this episode, Monica and Tim discuss: 

    • Tim’s resiliency through managing his Crohn’s
    • The importance of self-advocacy, especially in the workplace 
    • Tim’s podcast why he shares stories of those with invisible illness 



    TIMESTAMPS

    00:47 - Tim's diagnosis 

    06:31 - How and why Tim applies self advocacy

    15:41 - Why Tim started his podcast

    22:42 - Invisible condition etiquette

    31:00 - What HR can do better for employees with invisible illness

    39:31 - Tools Tim uses to care for his Crohn’s outside the home


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    15 April 2024, 7:07 pm
  • 1 hour 10 minutes
    Tech and Disability: What VR Offers the Disabled Community with Sunny Ammerman

    Monica Michelle is joined by artist and disability advocate Sunny Ammerman


    Sunny lives with Septo-optic dysplasia, panhypopituitarism, Optic Nerve Hypoplasia, and is missing a membrane in the brain called the "septum pellucidum".


    In this episode, Monica and Sunny discuss: 

    • Sunny’s complex disorders and how she copes with them
    • Everything VR provides from accessible gaming, social platforms and the potential for better online education.
    • Various VR/AR games and their gameplay 
    • Sunny’s VR support group




    TIMESTAMPS

    00:45 - What VR/AR offers for chronically ill and disabled folks

    11:57 - Sunny’s conditions and how she copes with them

    17:55 - Features that make VR games accessible or inaccessible as well as different games and their play experiences

    37:13 - The social aspects of virtual gaming

    51:32 - What opportunities VR has for the future

    1:04:49 - Sunny’s VR support group 


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    19 March 2024, 4:13 am
  • 39 minutes 16 seconds
    Reporting on Chronic Illness and Disability with Journalist Julia Metraux

    Monica Michelle is joined by Journalist Julia Metraux.


    Julia lives with vasculitis, mild to moderate hearing loss, and has experienced long COVID.


    In this episode, Monica and Julia discuss: 

    • Julia's diagnosis with vasculitis and how it influences her journalistic lens
    • How community impacts the mental health of those with chronic illness
    • How Julia and Monica find positives and negatives in the internet spaces for chronically ill and disabled folks
    • The politics of how government, businesses, and celebrities influence the chronic illness community 




    TIMESTAMPS

    00:32 - Julia's diagnostic journey

    07:02 - Julia’s work reporting on the online community of chronic illness 

    16:32 - The effect of Internet communities on chronically ill and disabled folks

    26:46 - How Julia’s illness impacts her work, both in what she writes about and how she manages her lifestyle


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    26 February 2024, 5:34 pm
  • 31 minutes 29 seconds
    Author of “Pain: The Ultimate Mentor,” Physiotherapist Kevin Hunt

    Monica Michelle is joined by author & physiotherapist Kevin Hunt.


    Kevin lives with chronic pain.


    In this episode, Monica and Kevin discuss: 

    • Kevin’s philosophy of pain management as a physiotherapist who experiences chronic pain. 
    • The Hexagon Model, a life-management tool for focusing on what’s important to you.
    • Kevin’s idea behind his new book.
    • Using pain as a guide.



    TIMESTAMPS

    00:34 - Kevin’s work as a physiotherapist specializing in the experience of pain 

    06:44 - The Hexagon Model for managing your life’s needs

    14:00 - Putting aside the idea of a “quick fix”

    19:45 - Kevin’s personal experience with pain and how he uses it with patients

    28:44 - Kevin’s book, “Pain: The Ultimate Mentor”


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    5 February 2024, 3:15 pm
  • 28 minutes 35 seconds
    Author of “Through the Pain: The Silent Suffering & Triumph of a Personal Trainer”: John K. Frazier

    Monica Michelle is joined by author & personal trainer John K. Frazier.


    John lives with ankylosing spondylitis.


    In this episode, Monica and John discuss: 

    • John’s work as a physical trainer and author
    • Chronic pain comparisons
    • Personal triumph


    TIMESTAMPS

    00:50 - John’s business & diagnosis

    07:19 - Chronic pain olympics

    09:31 - Talking about & hiding a diagnosis

    15:09 - Personal triumph

    18:24 - Staying in the present

    23:29 - The superman complex


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    16 January 2024, 7:19 pm
  • 31 minutes 8 seconds
    The Creative Process, Self Worth, and Dating with Disability: Laura Mustard

    Monica Michelle is joined by musician Laura Mustard.


    Laura lives with VATER syndrome.


    In this episode, Monica and Laura discuss: 

    • Laura’s inspiration for her upcoming musical EP.
    • How Laura’s illness impacted her recent relationship & self-image.
    • Laura’s creative process, new music, and social media pressure.


    TIMESTAMPS

    00:30 - Laura’s new EP / Monica’s recent COVID experience

    05:32 - Relationships with chronic illness

    11:20 - Image and self acceptance with disability

    15:32 - Laura’s creative process and current projects

    20:05 - Pursuing creativity despite social media attention


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    2 January 2024, 1:31 am
  • 30 minutes 43 seconds
    Author of “The Girlfriend’s Guide to Lupus”: Amanda Chay

    Monica Michelle is joined by author Amanda Chay.


    Amanda lives with Sjögren’s and Lupus.


    In this episode, Monica and Amanda discuss: 

    • Amanda’s book & diagnosis
    • Outlooking on work & writing
    • Navigating chronic illness with kids & family



    TIMESTAMPS

    00:26 - Intro + The Girlfriend’s Guide to Lupus

    02:17 - Amanda’s diagnosis

    10:09 - Amanda’s outlook on writing

    17:11 - Navigating chronic illness with kids & family

    23:29 - Labels and roles

    26:24 - Flare reads & closing remarks


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    19 December 2023, 1:07 am
  • 23 minutes 14 seconds
    Author of “Compass Points the Way”: Alexis Kline

    Monica Michelle is joined by author Alexis Kline.


    Alexis lives with Dysautonomia.


    In this episode, Monica and Alexis discuss: 

    • Being a sick teenager
    • Having an isolated diagnosis
    • Productivity workflows



    TIMESTAMPS

    00:28 - Alexis’s diagnosis & dog

    07:18 - Sick teenager road map

    10:00 - Alexis’s book & workflow

    16:25 - Having an isolated diagnosis

    20:50 - Wildlife photography, purchases 


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    4 December 2023, 6:22 pm
  • 36 minutes 47 seconds
    Author of “From the Sidelines to the Finish Line”: Emily Falcon

    Monica Michelle is joined by author Emily Falcon.


    Emily lives with ALCAPA.


    In this episode, Monica and Emily discuss: 

    • Growing up sick
    • Post-surgery support
    • Having a public body
    • Self-motivation and adventuring



    TIMESTAMPS

    00:28 - Being a sick kid & Emily’s book title

    07:28 - Mortality

    10:16 - Portrayal of disability in media

    12:21 - Post-surgery support

    19:23 - Having a public body

    23:43 - Self-motivation

    29:46 - Emily’s tips for adventures


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    20 November 2023, 7:44 pm
  • 35 minutes 19 seconds
    A 26-Year Search for the Right Diagnosis: Micaela Hoo

    Monica Michelle is joined by writer and entrepreneur Micaela Hoo.


    Micaela lives with Lyme disease, bartonella, babesia, mold toxicity, parasite overgrowth, candida overgrowth, Hashimoto's disease, and Morgellons disease.


    In this episode, Monica and Micaela discuss: 

    • Micaela's diagnosis story
    • Healthcare insurance



    TIMESTAMPS

    00:24 - The start of Micaela’s diagnosis journey

    14:42 - Gastroparesis & Micaela’s research

    16:52 - Healthcare insurance, wait times, and bad docs

    21:52 - Micaela’s research pays off

    25:52 - Medical closure

    29:33 - Micaela’s businesses


    The full transcript and all links mentioned can be found on the episode page on invisiblenotbroken.com


    Hosted on Acast. See acast.com/privacy for more information.

    7 November 2023, 3:10 am
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