Meditations by Gregory T. Obert

Meditations by Gregory T. Obert

Gregory T. Obert

Welcome to Meditations! Please join Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.

19 minutes 56 seconds

Episode 126 - Paired Muscle Relaxation

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

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All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.

5 May 2024, 6:08 pm
4 minutes 58 seconds

PREVIEW Episode 125 - Forest Bed

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!

👉 Locals

Buy my book The Man on the Bench!

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ARCHIVE OF PREVIOUS EPISODES

👉 Archive

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👉 Interview with Dr. Greg

All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks are used with permission.

21 April 2024, 11:30 pm
19 minutes 57 seconds

Episode 124 - Big Old Jet Airliner

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!

👉 Locals

Buy my book The Man on the Bench!

👉 Kindle

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ARCHIVE OF PREVIOUS EPISODES

👉 Archive

FOLLOW ME!

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👉 Interview with Dr. Greg

7 April 2024, 7:02 pm
5 minutes 50 seconds

PREVIEW Episode 123 - Zen Sleepy Time

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!

👉 Locals

Guest Link

👉 Zen Royalty Free

Buy my book The Man on the Bench!

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ARCHIVE OF PREVIOUS EPISODES

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👉 Interview with Dr. Greg

Backing Track by Jason Stephenson

25 March 2024, 8:47 pm
16 minutes 51 seconds

Zen Anxiety Away

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!

👉 Locals

Guest Link

👉 Zen Royalty Free

Buy my book The Man on the Bench!

👉 Kindle

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ARCHIVE OF PREVIOUS EPISODES

👉 Archive

FOLLOW ME!

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👉 Website

EXTRA LINKS

👉 Classes

👉 Janell's Intuition Program

👉 Interview with Dr. Greg

10 March 2024, 7:55 pm
17 minutes 4 seconds

Manifesting Your Truest, Wisest Desire

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content! Use promo code tryme for 80% off your first month before all the codes are used up!!!

👉 Locals

Guest Link

👉 Zen Royalty Free

Buy my book The Man on the Bench!

👉 Kindle

👉 Audible

ARCHIVE OF PREVIOUS EPISODES

👉 Archive

FOLLOW ME!

👉 Twitter/X

👉 Website

EXTRA LINKS

👉 Classes

👉 Janell's Intuition Program

👉 Interview with Dr. Greg

25 February 2024, 10:11 pm
5 minutes 13 seconds

2-12-24 Update (Be Back 2-25-24 With A Baby)

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content!

👉 Locals

Buy my book The Man on the Bench!

👉 Kindle

👉 Audible

ARCHIVE OF PREVIOUS EPISODES

👉 Archive

FOLLOW ME!

👉 Twitter/X

👉 Website

EXTRA LINKS

👉 Classes

👉 Janell's Intuition Program

👉 Interview with Dr. Greg

12 February 2024, 11:44 pm
15 minutes 5 seconds

Locals Announcement (Support My Work, Get Stuff!)

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

JOIN my Locals for exclusive content!

👉 Locals

Buy my book The Man on the Bench!

👉 Kindle

👉 Audible

ARCHIVE OF PREVIOUS EPISODES

👉 Archive

FOLLOW ME!

👉 Twitter/X

👉 Website

EXTRA LINKS

👉 Classes

👉 Janell's Intuition Program

👉 Interview with Dr. Greg

4 February 2024, 10:26 pm
19 minutes 30 seconds

Healing Wave

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

Buy my book The Man on the Bench!

👉 Kindle

👉 Audible

ARCHIVE OF PREVIOUS EPISODES

👉 Archive

FOLLOW ME!

👉 Twitter/X

👉 Website

EXTRA LINKS

👉 Classes

👉 Janell's Intuition Program

👉 Interview with Dr. Greg

29 January 2024, 12:38 am
31 minutes 55 seconds

End of Year Message 2023 (Back On 1/28/24)

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

Buy my book The Man on the Bench!

👉 Kindle

👉 Audible

ARCHIVE OF PREVIOUS EPISODES

👉 Archive

FOLLOW ME!

👉 Twitter/X

👉 Website

EXTRA LINKS

👉 Classes

👉 Janell's Intuition Program

👉 Interview with Dr. Greg

3 December 2023, 8:05 pm
20 minutes 38 seconds

Conveyor Belt

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

Buy my book The Man on the Bench!

👉 Kindle

👉 Audible

ARCHIVE OF PREVIOUS EPISODES

👉 Archive

FOLLOW ME!

👉 Twitter/X

👉 Website

EXTRA LINKS

👉 Classes

👉 Janell's Intuition Program

👉 Interview with Dr. Greg

19 November 2023, 9:39 pm
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