Upholding The Standard (SSPT)

Matt Gary

Upholding The Standard is the official podcast of Supreme Sports Performance and Training (SSPT) hosted by Matt Gary and Sioux-z Hartwig-Gary bringing you our perspective on life and powerlifting.

  • 1 hour 15 minutes
    E38: 2021 USAPL Nationals Recap

    Matt provides an update on SSPT's recent transition to Montana and a recap of 2021 USAPL Nationals.  

    23 June 2021, 4:16 pm
  • 52 minutes 18 seconds
    E37: Reflections on 2020

    Matt & Sioux-z share some thoughts and reflections on a challenging year for everyone.  

    31 December 2020, 8:56 pm
  • 57 minutes 43 seconds
    E36: Values

    Matt & Sioux-z discuss their values and how they're critical to developing meaningful relationships especially in difficult times. Check out this essay, by the Minimalists, on how to understand your values: https://www.theminimalists.com/v/ 

    27 July 2020, 1:41 am
  • 58 minutes 18 seconds
    E35: Lovely Day

    Matt and Sioux-z pay tribute to the legendary Bill Withers and discuss the recent events surrounding SSPT closing and how the pandemic has affected them.

    15 April 2020, 2:03 pm
  • 34 minutes
    E34: New Chapter

    Matt & Sioux-z share some exciting news on SSPT's next chapter.

    16 February 2020, 8:59 pm
  • 1 hour 35 seconds
    E33: Overcoming Failure

    Matt & Sioux-z discuss how to deal with and overcome failure.

    30 November 2019, 6:51 pm
  • 1 hour 3 minutes
    E32: Q&A and Raw Nationals

    Matt answers two questions and discusses some of the complaints surrounding the fees for Raw Nationals.  

    2 September 2019, 6:06 pm
  • 47 minutes 52 seconds
    E31: 2019 IPF Classic (Raw) Worlds Recap

    Matt provides a recap and details about 2019 IPF Classic Worlds including coaching Samantha Calhoun, Ray Williams, as well as other standout performances.  

    24 June 2019, 11:52 am
  • 1 hour 6 minutes
    E30: Q&A

    Matt and Sioux-z answer the following questions from social media: 1) How do you help someone on game day that cracks under immense pressure and if there’s any sense of doubt, it just grows?

    2) What do you do with athletes that you can’t have a good relationship with? How do you pick your battles?

    3) When might you consider going up after missing an opener? Does it vary for equipped vs. raw? If you do go up, how much might you suggest?

    4) Do you ever submit fake openers? When would you consider that? When might you consider increasing an opener? If so, by how much?

    10 June 2019, 12:56 pm
  • 40 minutes 52 seconds
    E29: 2019 Calendar

    Matt & Sioux-z provide an update on the first few months of 2019 as well as a look ahead to the remainder of their calendar.  

    23 April 2019, 3:04 pm
  • 38 minutes 17 seconds
    E28: Giving

    Matt & Sioux-z share their thoughts on giving during the holiday season.

    24 December 2018, 3:19 pm
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