Self-awareness is an important skill that can really change your life. It’s all about knowing your thoughts, feelings, and actions. When you get self-aware, you start to understand who you are and what you actually want. In this podcast, I want to talk about what we need to pay attention to, why it matters, the benefits it brings and how to build self-awareness.

Being self-aware means having a good grasp of the things that influence how we act, feel, and relate to others. Let’s dive into five key areas of self-awareness that can boost our lives and relationships.

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Are you ready to explore the depths of your potential? In "Beyond the Horizon," discover a practical guide to personal growth and self-discovery. This engaging book offers essential tools for choosing the right mentor, uncovering your true purpose, and embracing the changes that life brings.

Find the book on Amazon and Kindle - https://www.amazon.com/dp/B0DP3FXMP9

Family relationships can be both rewarding and challenging. They are essential for our emotional wellbeing, but misunderstandings and conflicts can arise. Navigating these relationships requires effort, understanding, and communication. In this podcast, we will explore how to build trust and connection, work through toxic relationships, resolve problems, and appreciate others' needs while maintaining our own.

Visit my website - yesherabgye.com - or follow me on Instagram at yeshe_rabgye

In a world filled with challenges and uncertainties, the ancient teachings of the Four Noble Truths offer a timeless wisdom that resonates with the human experience across cultures and generations. Rooted in the teachings of Gautama Buddha, these truths provide a profound framework for understanding and addressing the fundamental nature of suffering and the path to liberation. Let's explore the relevance of the Four Noble Truths in today's world and how we can incorporate their principles into our daily lives for greater wellbeing and inner peace. If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - www.facebook.com/karmayesherabgye/ Instagram – www.instagram.com/yeshe_rabgye/Twitter – twitter.com/BuddhismGuide YouTube - youtube.com/@yesherabgye Threads - threads.net/yeshe_rabgye

Change is like a river, constantly flowing and shaping the landscape of our lives. It often presents itself as a challenge, a choice, or an opportunity for growth. But have you ever stopped to ponder the essence of change and its impact on your spiritual journey? Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1 The Best Way to Catch a Snake - www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1 Life's Meandering Path - www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3 Ripples in the Stream - www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - www.facebook.com/karmayesherabgye/ Instagram – www.instagram.com/yeshe_rabgye/ Twitter – twitter.com/BuddhismGuide YouTube - youtube.com/@yesherabgye Threads - threads.net/yeshe_rabgye

In our journey through life, many of us seek spiritual guidance to help us navigate the complexities of our existence. A spiritual teacher can offer wisdom, support, and direction as we strive for personal growth and inner peace. However, finding the right spiritual teacher is crucial, as the wrong choice can lead to confusion, disillusionment, and even harm. In this podcast, we will explore why we need a spiritual teacher, what qualities to look for in one, the dangers of choosing the wrong teacher, and how much we should rely on them. Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1 The Best Way to Catch a Snake - www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1 Life's Meandering Path - www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3 Ripples in the Stream - www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - www.facebook.com/karmayesherabgye/ Instagram – www.instagram.com/yeshe_rabgye/ Twitter – twitter.com/BuddhismGuide YouTube - youtube.com/@yesherabgye Threads - threads.net/yeshe_rabgye

In the teachings of Buddhism, renunciation and surrender play pivotal roles in the spiritual journey towards awakening. Rooted in the fundamental principles of letting go and acceptance, these concepts offer profound insights into the nature of suffering and liberation. In this article, we will explore what renunciation and surrender mean in the context of Buddhism, delve into the wisdom of the Buddha on these subjects, discuss their importance in spiritual growth, identify what we need to surrender, and offer practical practices for cultivating these qualities in our lives. Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1 The Best Way to Catch a Snake - www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1 Life's Meandering Path - www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3 Ripples in the Stream - www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - www.facebook.com/karmayesherabgye/ Instagram – www.instagram.com/yeshe_rabgye/ Twitter – twitter.com/BuddhismGuide YouTube - youtube.com/@yesherabgye Threads - threads.net/yeshe_rabgye

Guilt, a powerful and complex emotion, can often weigh heavily on our hearts and minds when we've done something that goes against our values or has harmed others. It's a natural response to recognizing our own mistakes and the impact they have had. However, dwelling in guilt can be detrimental to our well-being and hinder our ability to move forward. In this podcast, we will explore the process of acknowledging, accepting, and ultimately forgiving ourselves for past transgressions, offering insights and strategies to help navigate the path towards self-forgiveness. Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1 The Best Way to Catch a Snake - www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1 Life's Meandering Path - www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3 Ripples in the Stream - www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - www.facebook.com/karmayesherabgye/ Instagram – www.instagram.com/yeshe_rabgye/ Twitter – twitter.com/BuddhismGuide YouTube - youtube.com/@yesherabgye Threads - threads.net/yeshe_rabgye

In today's fast-paced and constantly changing world, the ancient Japanese philosophy of Wabi Sabi offers a refreshing perspective on life, encouraging us to appreciate the beauty of imperfection and transience. Wabi Sabi is not just a design or aesthetic concept; it's a way of life that can inspire us to find contentment and peace in the midst of life's chaos and imperfections. Wabi Sabi is a philosophy that embraces the beauty of imperfection, impermanence, and incompleteness. It celebrates the natural state of things and finds beauty in the simple, unpretentious, and unrefined. This concept originated from the Buddhist teachings and has evolved over centuries to become a profound cultural and appealing ideal in Japan. Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1 The Best Way to Catch a Snake - www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1 Life's Meandering Path - www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3 Ripples in the Stream - www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - www.facebook.com/karmayesherabgye/ Instagram – www.instagram.com/yeshe_rabgye/ Twitter – twitter.com/BuddhismGuide YouTube - youtube.com/@yesherabgye Threads - threads.net/yeshe_rabgye

Ultimately, bouncing back is about finding the inner strength to persevere, adapt, and grow in the face of adversity. It's about recognizing that setbacks are a natural part of the human experience and that they can serve as opportunities for self-discovery and transformation. With the right mindset and support systems in place, individuals can bounce back from even the most daunting challenges, emerging stronger, wiser, and more resilient than before. Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1 The Best Way to Catch a Snake - www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1 Life's Meandering Path - www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3 Ripples in the Stream - www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - www.facebook.com/karmayesherabgye/ Instagram – www.instagram.com/yeshe_rabgye/ Twitter – twitter.com/BuddhismGuide YouTube - youtube.com/@yesherabgye Threads - threads.net/yeshe_rabgye

Grief is an unavoidable part of the human experience, a natural response to loss that can profoundly impact our emotional, mental, and physical wellbeing. Whether triggered by the death of a loved one, the end of a significant relationship, or a major life transition, grief is a universal phenomenon that touches us all at some point in our lives. In this podcast, we will explore the nature of grief, its emotional and psychological impact, the stages of grief, and constructive ways to cope with it. Additionally, we will delve into the perspective of Buddhism on grief and how its teachings offer valuable insights into managing and transcending this painful experience. Books by Karma Yeshe Rabgye: Open Awareness, Open Mind - www.amazon.in/Open-Awareness-Min…=1627806820&sr=8-1 The Best Way to Catch a Snake - www.amazon.in/gp/product/B00TEPZ…f_rwt_bibl_vppi_i1 Life's Meandering Path - www.amazon.in/gp/product/B00NWU1…f_rwt_bibl_vppi_i3 Ripples in the Stream - www.amazon.in/gp/product/B018GXN…f_rwt_bibl_vppi_i4 Budh Ka Mukti Marg - www.amazon.in/gp/product/B071V9Y…f_rwt_bibl_vppi_i0 If you would like to support Yeshe Rabgye's work please visit www.patreon.com/buddhismguide Website - yesherabgye.com/ Facebook - www.facebook.com/karmayesherabgye/ Instagram – www.instagram.com/yeshe_rabgye/ Twitter – twitter.com/BuddhismGuide YouTube - youtube.com/@yesherabgye Threads - threads.net/yeshe_rabgye