Strength and Conditioning Journal Podcast

Ben Reuter, SCJ Podcast Editor

NSCA - SCJ Podcast

  • 32 minutes 19 seconds
    Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach

    In this episode Sunny Lulla and Dr. Bill Hanney discuss their article, “Strength and Conditioning Considerations for the Orchestral Musician: A Practical Approach” published in issue 46-5 of Strength and Conditioning Journal.

    24 September 2024, 11:31 pm
  • 11 minutes 52 seconds
    Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription

    In this episode Ian Bonder discusses his article, “Time-Saving Versus Time-Efficient Training Terminology, Methods, and Prescription” published in issue 46-3 of Strength and Conditioning Journal.

    1 July 2024, 11:11 pm
  • 9 minutes 57 seconds
    Sport Science Special Issue

    In this episode Dr. Tim Suchomel discusses the Sport Science special topic issue, published in issue 46-1 of Strength and Conditioning Journal.

    22 January 2024, 9:26 pm
  • 12 minutes 7 seconds
    Toward Professionalization of the Strength and Conditioning Field

    In this episode Baykal Altiner discusses his article “Toward Professionalization of the Strength and Conditioning Field”, published in issue 45-6 of Strength and Conditioning Journal.

    21 November 2023, 10:23 pm
  • 18 minutes 9 seconds
    Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments

    In this episode Dr. Francis Kozub discusses his article “Using Autoregulation to Safely Return to Weightlifting During Cancer Treatments”, published in issue 45-4 of Strength and Conditioning Journal. Dr. Kozub discusses the concept of autoregulation and how it can be applied to patients being treated for cancer.

    29 June 2023, 4:18 pm
  • 8 minutes 19 seconds
    Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol

    In this episode Jeffrey Paschall discusses his article “Physical Demands of Air Force Special Operations Command Flight Crews: A Needs Analysis and Proposed Testing Protocol”, published in issue 45-3 of Strength and Conditioning Journal.

    24 May 2023, 6:27 pm
  • 12 minutes 8 seconds
    Muscle Hypertrophy Response to Range of Motion

    In this episode Dr. Charlie Ottinger discusses his article “Muscle Hypertrophy Response to Range of Motion in Strength Training: A Novel Approach to Understanding the Findings”, published in issue 45-2 of Strength and Conditioning Journal.

    15 March 2023, 5:28 pm
  • 6 minutes 32 seconds
    Special Populations Special Topic Issue

    In this episode Dr. Morey Kolber discusses the Special Populations Special Topic Issue, published in issue 44-6 of Strength and Conditioning Journal. Dr. Kolber discusses the articles that appear in this special issue and why it is important for strength and conditioning professionals to be familiar with these populations and how training may be affected.

    17 November 2022, 2:42 pm
  • 9 minutes 13 seconds
    Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers

    In this episode James Shaw discusses his article “Physical Determinants of Golf Swing Performance: Considerations for Youth Golfers”, published in issue 44-4 of Strength and Conditioning Journal. James discusses the importance of strength training for improving performance in youth golfers and the importance of assessing golfers through biological age.

    27 July 2022, 4:03 pm
  • 17 minutes 45 seconds
    Implementing an injury prevention and performance enhancement program during a softball season for young female athletes

    In this episode Dr. Toby Brooks discusses his article “Implementing an injury prevention and performance enhancement program during a softball season for young female athletes”, published in issue 44-3 of Strength and Conditioning Journal. Dr. Brooks discusses how they were able to implement this program during the softball season and the importance of developing overall athleticism in youth sports participants.

    27 May 2022, 2:29 pm
  • 12 minutes 15 seconds
    Strength and Conditioning for the Roller Derby Athlete

    In this episode Alyssa Parten discusses her article “Strength Training for the Roller Derby Athlete”, published in issue 44-2 of Strength and Conditioning Journal. The demands of roller derby, the role of strength and conditioning in the sport, and the potential for injury reduction are discussed.

    24 March 2022, 8:29 pm
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