Welcome to another podcast of LU meeting.
In the first part, we had Deep Looking sessions, led by Ilona. If you’d like to follow and experience the session for yourself as if you were in the room, listen to the recording and use the pause button. When you go into feeling, pause the recording and give yourself enough time to go in deeply. The silent pauses were edited to make them shorter. You can give yourself all the space needed and unpause to follow up.
The second part was more about sharing experiences, we discussed Buddhist concept of Ten Fetters and other stuff.
Hope you enjoy listening

http://www.liberationunleashed.com/LU_Audio/12_11_16_lu_p1.mp3

http://www.liberationunleashed.com/LU_Audio/12_11_16_lu_p2.mp3

This meeting was held in Ipswitch and it was a little different. It was organised by one of LU guides, Christian Shadlock. There are three files – The first file is Christian’s intro and guided introspection, then the next two are a general discussion. Enjoy the recordings.

http://www.liberationunleashed.com/LU_Audio/LU Ipswich 1.mp3

http://www.liberationunleashed.com/LU_Audio/LU Ipswich 2a.mp3

http://www.liberationunleashed.com/LU_Audio/LU Ipswich 2b.mp3

The latest recording of LU meeting with Ilona. This was a rather unusual meeting as we did not have any visitors that came to the meeting to look. Everyone there were  more interested in talking about what happens after and we discussed some ideas that showed up. This wasn’t a regular LU type of meeting, but I hope you will enjoy.

http://www.liberationunleashed.com/LU_Audio/LU16.04.16.p1.mp3

http://www.liberationunleashed.com/LU_Audio/LU.16.04.16.p2.mp3

The latest recording of LU meeting with Ilona.

Enjoy.

http://www.liberationunleashed.com/LU_Audio/lu_feb27_2016_p1.mp3

http://www.liberationunleashed.com/LU_Audio/lu_feb27_2016_p2.mp3

The latest recording of LU meeting with Ilona. This time the group was smaller and so it was more focused.

Enjoy.

http://www.liberationunleashed.com/LU_Audio/LUmeeting_10_10_15_p1.mp3

http://www.liberationunleashed.com/LU_Audio/LUmeeting_10_10_15_p2.mp3

The latest recording of LU meeting with Ilona.

Enjoy.

http://www.liberationunleashed.com/LU_Audio/LUmeeting_10_10_15_p1.mp3

http://www.liberationunleashed.com/LU_Audio/LUmeeting_10_10_15_p2.mp3

The latest recording of LU meeting with Ilona. This time we met up North. Thanks to Sarah for organising it.

It was great to meet people that live across the country and get them to come together and share their experiences. We had a sceptic, that was curious and open minded, so everyone that has been through LU process could share how it was for them. This came out a great meeting.

Enjoy.

http://www.liberationunleashed.com/LU_Audio/LU_Part_1_06-09-2015.mp3

http://www.liberationunleashed.com/LU_Audio/LU_Part_2_06-09-2015.mp3

The latest recording of LU meeting in Worthing with Ilona.

http://www.liberationunleashed.com/LU_Audio/11_7_2015_LU_p1.mp3

http://www.liberationunleashed.com/LU_Audio/11_7_2015_LU_p2.mp3

The latest recording of LU meeting in Worthing with Ilona.

This group was quite big and there was a mixture of people. In the first part we talked about various topics. The second part was experiential looking. Hope you enjoy listening.

http://www.liberationunleashed.com/LU_Audio/9may2015LUmeetingP1.mp3

http://www.liberationunleashed.com/LU_Audio/9may2015LUmeetingP2.mp3

An interview with LU guide Hannah. Enjoy!

http://www.liberationunleashed.com/LU_Audio/vajralila_hannah.m4a

The latest recording of LU meeting in Worthing with Ilona.

This time we had many people from LU chatting and sharing experiences. There was some guiding as well. We only stayed for one part, it was too nice outside, so for the second part we went to the sea.

http://www.liberationunleashed.com/LU_Audio/march7LUmeeting.mp3