When we’re inspired, those are the high points of our day, even if they’re brief or fleeting. The more you allow yourself to simply stop and listen, the more you’ll find yourself experiencing this natural state of awe. Recorded September 21, 2024.

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We all have various parts within ourselves, and as we learn to allow the integration of the parts of that relative programmed self, we begin to find fulfilment, balance, and harmony that we could have never made happen on our own.

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What does it mean to swim against the stream of conditioning in a world that avoids itself? It means that you begin to open up to the true vibrancy of aliveness. Recorded July 6th, 2024.

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Join Jon Bernie in this episode of Inspired Aliveness as you embark on a profound inner journey through meditation. Discover heartfelt stories and insights that guide you toward deeper self-discovery and lasting inner peace. Tune in and begin your transformative journey within.

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In this episode, Jon Bernie invites us to embrace effortlessness in our daily lives. Through the practice of settling into our bodies, breath, and balance, Jon emphasizes the importance of patience with our habitual conditions and the art of fine-tuning our attention. This episode guides us in cultivating ease, comfort, and effortlessness, allowing our true nature of peace, silence, and stillness to emerge naturally. It’s a beautiful reminder to honor the choice to pause and be present, fostering a deeper connection to our authentic selves. Recorded May 25, 2024.

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What is it that we really need to happy and peaceful? Recorded April 13, 2024.

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In order to listen to the pain, fear, aversion, or whatever is rising in this moment, compassion is essential. This means allowing and being one with these feelings, so they may be truly heard and felt in a space of complete listening and acceptance. Recorded Jan 20, 2024.

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It’s too easy to demand perfection of ourselves and others. However, as you begin to allow yourself to be the flawed human that you are, you learn to give yourself the compassion, tenderness, and support that you need to truly be here for this life. Recorded December 16, 2023.

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No matter what is going on in your life, the realm of peace and equanimity is always available. All it takes is to simply stop, relax, and open. Recorded December 2nd, 2023.

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Vulnerability is the feeling that you aren’t safe – the survival, egoic program. You aren’t going to get rid of it or transcend it. However, if you begin to truly allow it, you may find that you feel more alive, inspired, and at peace.  Recorded September 21st, 2023.

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When is it enough? When is it not enough? As with all things, finding out how much to practice is all about finding balance. Recorded October 7, 2023.

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