In this episode of Living Raw Radio Geeta Sidhu-Robb interviews wellness wonder woman Liz Earle MBE. They talk about Liz's passion for beauty, natural health and wellbeing, her latest best-selling book The Good Gut Guide and her wellbeing magazine Liz Earle Wellbeing. You could also WIN a signed copy of her new book 'The Good Gut Guide' - https://noshdetox.lpages.co/the-good-gut-guide/ 

Claudia shares “I was living a high-life career in luxury hospitality. Traversing the globe, moving from one luxury hotel to another, I was rubbing shoulders with business icons, celebrities and fashion designers. It is fair to say that I was enjoying the material rewards of a successful and high profile corporate career. However, as my career progressed, I realised that I was only scratching the surface of personal growth and business growth. Despite the outward successes, I realised that I increasingly felt a lack of joy. Then, in November 2005, an unexpected visit to an ashram in Pondicherry and a visit to Auroville, in the south of India, opened my eyes to a new landscape. It was as if a new horizon, rich with possibility, meaning and fulfilment – SOUL – suddenly appeared before my eyes.” She is the founder & Managing Director of Soul Luxury. For lifestyle companies, we focus on understanding how they can be a part of the current evolutionary shift through our business advisory services and keynotes. We help decision makers gain insights by connecting them to their Soul Essen. By infusing SOUL to the business, we support our clients to successfully lead in the emergent future where EMOTIONS are the NEW CURRENCY of SUCCESS, - making the invisible visible. Claudia is an engaging keynote speaker and puts finishes touches onto her first fictitious, spiritual memoire published early next year.

is healing an underused tool to help performance? Why don't more people use it?  Would it make it easier if it was scientifically proven? Now it is. Hear Robert talk about his ten years of experience and research learning to heal

Women Empowered (WE) is a social initiative run entirely by volunteers that aims to inspire and help women make the best of their individual talents and skills by connecting with successful and inspirational women (and men) WE works at a grassroots level, trying to ensure we are easily accessible to all. We bring speakers/role models to share their stories with us and aim to create a powerful yet exciting network open to all. We encourage men to attend and always have one male speaker at each event to provide a male perspective.  WE is championed and supported by prominent women and men from all walks of life, from politics to media, from finance to music. - www.womenempowered.co.uk / [email protected]

Joanna Martin talk to Geeta Sidhu-Robb Dr Joanna Martin is a renowned visionary, coach and catalyst; leading women into a new global paradigm.  Her message and work have directly impacted over 70,000 people on 4 different continents. Her private client list reads like a who’s who list of industry luminaries in the UK, USA and Australia. She is widely recognized as the secret weapon advisor behind the success of hundreds of change makers and entrepreneurial leaders. She currently leads over 22,000 professionals at various stages of growth to increase their impact and influence through her three organisations, One of many, Shift Speaker Training and the Empress Global Collective. After taking her own business from zero to 7-figures and two countries in 12 months, Jo became an internationally acclaimed and award-winning speaker.   She is a committed financial investor in the work of The Hunger Project  and has supported them by training over 70 fundraisers and facilitators globally. She’s also a diplomatic wife, a sometimes-too-tired mother, a protective sister, and a caring friend. She has very cool head, but a very big heart. Email [email protected] URL: http://empressglobal.com/leap coupon code: nosh - £30 discount

The wonderful Sladana, astrologer extraordinaire believes firmly that if people used their astrological charts better they could improve their nutrition and performance hugely.  I asked her to do a reading for me to tell me how to make my performance better.  It's fascinating stuff.  She found out the most intimate stuff about me, and she doesn't even know me!!

Geeta speaks with Yoga Instructor Molly Harragin to discuss the performance enhancing proprties of Yoga. accidentally discovered yoga whilst teaching English in Bali in 2007. It was love at first downward dog and sparked further intensive study in India and Australia. After practicing various styles including Ashtanga, Sivananda, and even laughing yoga she stumbled across Jivamukti Yoga when she moved to London. It is here that she found her yogic home, attracted to a system that managed to translate the ancient yogic teachings into a modern day setting. She loved the way it made a constant correlation between the yoga practice and life off the mat and helped Molly to see the practice as a way of transforming health, cultivating mindfulness, and reconnecting us back to our planet and to one another. Molly teaches all over London at studios and privately and is currently training to be a yoga therapist.

Geeta Sidhu-Robb, CEO and Founder of Nosh Detox talks about the single most important way to improve performance.  And that this is a secret that works for everyone, every time. www.noshdetox.com 0845 257 6674

Rob is a High Performance Specialist and has been working at the leading edge of the health and performance fields for over two decades. He works globally with high-level executives, professional athletes and high achievers who trust and believe in his progressive approach to achieving high performance. An impressive CV he has: Six years as Head of Strength and Conditioning at Chelsea Football Club. Three years as Player Performance Consultant at Barcelona Football Club. Two seasons as a Performance Specialist at the English National Ballet School. A specialist performance consultant for several Olympic athletes. A specialist performance consultant for military and special forces soldiers.   Learn more about Geeta Sidhu-Robb - go to www.noshdetox.com

Geeta Sidhu-Robb speaks with Susannah Makram registered practicing osteopath, naturopath for almost 10 years. Founder of the Functional Healthcare Group. Advisor to Pop Up Health Hubs. Susannah typically works with families of and business owners travelling who need safe and immediate care for back pain and chronic health concerns. She uses Functional Medicine to help them achieve solutions, feel energised within our modern lifestyle and she empowers them to take ownership of their health journey. Learn more about Geeta Sidhu-Robb, award winning health expert - go to www.noshdetox.co

Cat Foroughi is the Founder of CYoga and author of “This Is It: Enlightenment With CYoga” and “This Is It II: Enlightenment With CYoga”. Her classes can be strong, dynamic and fluid working strength and flexibility with grace. CYoga can involve; Yoga Ásanas; Breathwork (pránáyáma); Pilates; Energy Work (Qigong); Martial Artistry; Thai Yoga Bodywork; Voice and Dance Work. This allows one all abilities. This is it. There are no boundaries. http://www.noshdetox.com/