Fit 2 Love Podcast with JJ Flizanes

JJ Flizanes

Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio podcasts to address your holistic life and needs. Get all the motivation and inspiration you need daily here!

  • 1 hour 42 seconds
    Ep. 732: From Stuck to Unstoppable

    Applications open for Date Your Body January 2025- 3 spots left

    http://jjflizanes.com/dateyourbody

     

    Applications open for Rewiring Your Core Wound Patterns- 2 spots left

    http://jjflizanes.com/apply

     

    In this episode, we’re celebrating the inspiring success of the 2024 Rewire group! Hear firsthand accounts of transformation from members who embarked on a journey to rewire their relationships, overcoming shame and self-doubt to embrace confidence, self-love, and authenticity. Through intentional work on their physical, mental, emotional, and spiritual connections, these individuals experienced profound shifts.

    We'll dive into:

    • Real success stories from 2024 participants and the breakthroughs they’ve achieved.
    • How members redefined their self-worth and inner dialogue.
    • Key insights and practices that guided them toward greater self-love and personal empowerment.

    And here’s the exciting part: we’re opening up just two more spots for our January 2025 Rewire session! If you’re ready to transform your relationship with your self and others and experience the same growth and healing, this is your moment.

    Are you ready to join us? Tune in for details on how to apply and become part of the next Rewire journey. Let’s make 2025 your year of confidence, freedom, and love!

     

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

     

    5 November 2024, 6:00 am
  • 58 minutes 21 seconds
    Ep. 731: How to Free Yourself of Fear, Doubt and Anxiety

    Don’t miss the last 14 Day Manifestation Challenge

    http://jjflizanes.com/14day

     

     

    3-4 Spots Left for Date Your Body January 2025

    http://jjflizanes.com/dateyourbody

     

     

    Our guest, Daniel Packard, is a Mechanical Engineer and CEO of Full Liberation Technology. Daniel and his research team spent 8 years and over a million dollars in research and development to reverse engineer an innovative system that’s helped thousands of people live much happier lives by being free of what holds them back quickly and permanently. You may ask “How the heck is an engineer able to help people be permanently happier?”

     

    That is what you’re about to find out. In this episode you’ll learn:- The hidden root cause (experts don’t tell you) that is creating the patterns and behaviors that hold you back.- A simple, mechanical tool to address the root cause quickly so you can be free of what holds you back in a matter of weeks. If you are tired of putting band aids on what holds you back and you just want to be free of it quickly and permanently, then this profoundly illuminating and information packed episode with Daniel Packard is for you. http://danielpackard.com

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

     

    29 October 2024, 5:00 am
  • 1 hour 5 minutes
    Ep. 730: The Magic Results from Date Your Body Beta

    Don’t miss the last 14 Day Manifestation Challenge

    http://jjflizanes.com/14day

     

    4 Spots Left for Date Your Body January 2025

    http://jjflizanes.com/dateyourbody

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams.

    She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA.

    Learn more http://jjflizanes.com

     

    22 October 2024, 5:00 am
  • 45 minutes 40 seconds
    Ep. 729: Unlocking Ageless Energy with Algae

    Join the LAST FREE 14 Day Manifestation Challenge of 2024!

    http://jjflizanes.com/14day

     

    Applications open for Date Your Body January 2025

    http://jjflizanes.com/dateyourbody

     

    Applications open for The Inner Circle Mastermind 2025

    http://jjflizanes.com/icmm

     

    Catharine Arnston started ENERGYbits® after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking). It took Catharine ten years to bring algae into the mainstream and build ENERGYbits® into a national company. We're glad she finally did, because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. And we do too.

     http://energybits.com  Use Code JJ to save 20%

     

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    15 October 2024, 5:00 am
  • 54 minutes 34 seconds
    Ep. 728: Breakthroughs and Inspiring Stories from 2024 Programs

    Join the LAST FREE 14 Day Manifestation Challenge of 2024!

    http://jjflizanes.com/14day

     

    Applications open for Date Your Body January 2025

    http://jjflizanes.com/dateyourbody

     

    Applications open for The Inner Circle Mastermind 2025

    http://jjflizanes.com/icmm

     

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

     

    11 October 2024, 5:00 am
  • 25 minutes 28 seconds
    Ep. 727: After The Embodied Healing Intensive

    Join the LAST FREE 14 Day Manifestation Challenge of 2024!

    http://jjflizanes.com/14day

     

    Applications open for Date Your Body January 2025

    http://jjflizanes.com/dateyourbody

     

    Applications open for The Inner Circle Mastermind 2025

    http://jjflizanes.com/icmm

     

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    9 October 2024, 5:00 am
  • 57 minutes 42 seconds
    Ep. 726: Courage over Comfort

    2 Days Left for Tickets Available for The Embodied Healing Intensive!

    http://jjflizanes.com/ehi

     

    Vesta Hurlbutt is a podcaster,  empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. She works with people who have forgotten their power and want it back. She helps people who feel stuck, unhappy, and lost take back their power to feel content, happy, and liberated! Register for her summit, The Power of Choosing You HERE. Wendy Patterson specializes in empowering women to reclaim their authenticity, rediscover joy, and nurture deep self-love, all within a transformative 10-hour journey. By guiding clients through a series of clarifying questions, she uncovers the essential insights crucial for their personal growth. Her passion lies in supporting individuals who sense there's a richer, more fulfilling life that awaits them beyond their current circumstances.    Register to hear about her podcast and get a free hypnosis HERE. Helen Raptoplous is a Lifestyle Designer and Healthy-Habits Coach with two decades of experience, backed by an impressive list of certifications, training, satisfied clients, and glowing testimonials. She is an expert in working with busy women who often feel overwhelmed, overweight and out of control, and Helen helps them to cultivate the habits and routines that have them showing up fit, fabulous, happy and productive! Register for her summit Lifestyle Makeover Summit- Oct 15th!

     

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

     

    1 October 2024, 5:00 am
  • 36 minutes 20 seconds
    Ep. 725: Meet the mastermind behind the Best Gluten Free Bread

    Tickets Still Available for The Embodied Healing Intensive

    http://jjflizanes.com/ehi

     

    Chef Hiro Saito is a renowned gluten free chef, with over 25 years of experience in working in restaurants, serving customers and creating pastries. He is the CEO/founder of two restaurants and bake shops Kirari West and Confections KW, both located in Redondo Beach, CA

    Kirari West is a family-owned bake shop that originated in Japan, with the concept of creating delicious pastries with quality rice flour instead of wheat. Upon moving to the United States, Chef Hiro was astounded to learn how many people suffered from gluten intolerance and how limited many of their food options were.

    Chef Hiro believes that everyone should have access to great food, regardless of dietary restrictions, and his bake shops offers delectable treats for people with and without gluten sensitivities. Chef Hiro’s mission is to bring joy through food to as many people as possible and make everyone feel included in the process.

    http://kirariwest.com

     

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    24 September 2024, 5:00 am
  • 52 minutes 51 seconds
    Ep. 724: A Decade of Growth: 10 Transformative Lessons

    48 HOUR FLASH BONUS! 

    Get your ticket today!  http://jjflizanes.com/ehi

     

    Doug Sandler is an entrepreneur and podcast industry leader. His book, Nice Guys Finish First is a #1 ranked Amazon Best Seller.  As a podcast host of The Nice Guys on Business, Doug has interviewed, Gary V, Arianna Huffington, John C. Maxwell and dozens of celebs. Doug is a nationally recognized speaker, writer, and founder of TurnKey Podcast Productions, providing podcast production, editing and launch services. His Nice Guys podcast, with over 1,300 episodes, has been downloaded 5 million times, in more than 175 countries.

     

    JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    14 September 2024, 5:00 am
  • 59 minutes 34 seconds
    Ep. 723: The Power of High Vibes with Dr. Bruce Lipton

    HURRY! Tickets Available for The Embodied Healing Intensive

    http://jjflizanes.com/ehi

     

    Bruce H. Lipton, PhD, cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford Medical School. His pioneering research on cloned human stem cells presaged today’s revolutionary new field of epigenetics. He is the bestselling author of The Biology of Belief and The Honeymoon Effect, and he is the coauthor, with Steve Bhaerman, of Spontaneous Evolution. Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony.

    http://brucelipton.com

     

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    10 September 2024, 5:00 am
  • 1 hour 16 minutes
    Ep. 722: An incredible life changing experience

    Tickets Available for The Embodied Healing Intensive

    http://jjflizanes.com/ehi

     

    Next 14 Day Manifestation is Nov 1st

    http://jjflizanes.com/14day

     

    Deirdre Bohbot is certified in health and nutrition counseling. She helps people restore their health and increase their longevity by merging conventional medicine, functional medicine and quantum biology. She strongly believes that our mind and our emotions play a huge part in our health. Deirdre thinks most people don’t understand that their health is completely under their control, and it is possible for anyone to live not only a longer life, but also a healthier one. http://restoreandflourish.com

     

    JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. http://jjflizanes.com

    27 August 2024, 5:00 am
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