Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885

Isabella La Rocca González, Censored Landscapes
Isabella La Rocca González is an artist and activist based in the United
States. Her work is part of a long tradition in art and photography: to
bring to light and find beauty in the disregarded, hidden, or unconscious.
As a first-generation American, she strives to reconcile values from her Indigenous Mexican roots
with her European heritage. Her photographs have been exhibited internationally, including a solo show at the Center for Photography in Woodstock, NY. Her creative nonfiction works have been published in various venues, including the Women Eco Artist Dialog Magazine and the Everything from Nothing Journal. Her screenplay, Fugue 9, was chosen as a finalist for the 2008 Sundance Screenwriter’s Lab. She received her BA in fine arts from the University of Pennsylvania, and her MFA in Photography from Indiana University. After thirty years teaching art and photography on the post-secondary level, she has left academia to devote herself full time to her art practice and to growing a native pollinator garden.

Links mentioned in this podcast:
Heather Cox Richardson Newsletter

Dr. Ellen Storm, Diseases Have Causes, One Doctor’s Journey with an Apple and a Pen
Ellen Storm is a UK-based pediatrician with 28 years of experience in the NHS (National Health Service). She is the founder and director of U-Turn Health®: the UK’s first low fat, high raw, plant-based health education, coaching and consultancy company. She is the author of the book Diseases Have Causes: One Doctor’s Journey with an Apple and a Pen.

She has been vegetarian since the age of eight, vegan for thirteen years, and high-raw vegan for ten. She was the first-prize winner in the 2014 Hippocrates Prize for Poetry and Medicine. She is the author of the poetry collection Rupture (Hippocrates Press, 2015). She is the mother of twin girls.

Ellen Storm has a BSc in biomedical sciences (1997) a Bachelor of Medicine, Bachelor of Surgery (MB BS) (2000). She is a member of the Royal College of Paediatrics and Child Health (MRCPCH) (2004). She has an MSc in public health (2005). She has a Certificate in plant-based nutrition (eCornell) (2014). She also has an MA in creative writing (2016).

She explains in her book how she got thrown off her PhD program after she wrote a rather controversial play. She notes she did get a distinction for module 2 of the PGCTHE (Postgraduate Certificate in Teaching in Higher Education) before she left.

Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885

Ella Magers, Sexy Fit Vegan
Ella Magers, MSW is on a mission to transform the health and wellness industry from the inside out. Vegan since 1995, Ella founded Sexy Fit Vegan in 2013 to pave the way for veganism to enter the mainstream by making compassion sexy. Ella’s desire to revolutionize our mindsets around eating and fitness is wholehearted and flows from a deeply personal place. Ella has led workshops across the globe and has been featured on some of the world’s most popular platforms including Shape, Bodybuilding.com, and HuffPost. Her work as a podcast host, speaker, published author, and coach gives people the tools to heal and thrive holistically and become empowered to move through the world with profound curiosity and fierce compassion for all living beings.

Caryn Hartglass: A conversation about Breast Cancer

Yes, it’s breast cancer awareness month and Caryn talks about many things related to the subject: connecting with a close friend who died of the disease decades ago, a recent study on breast cancer statistics, methods of prevention and healing. She continues to give updates on her SOS-free journey, shares a upgrade to her Corn Bread recipe (now SOS-free), and more.

Links mentioned in the podcast:
Corn Bread: Gluten-Free AND SOS-Free!
Breast Cancer Statistics 2024
 
Old Yoga Recordings that are GREAT!
Patricia Walden Yoga for Beginners
Patricia Walden Yoga for Flexibility
Bryan Kest Power Yoga 1
Bryan Kest Power Yoga 2
Bryan Kest Power Yoga 3

Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885

Caryn Hartglass, Alzheimer’s and SOS-Free Update
The IT’S ALL ABOUT FOOD host discusses the impacts of Alzheimer’s, giving personal experience with a loved one. She goes on to give an update on living the SOS-free, Nutratarian lifestyle with tips on organizing and planning.

Today only, October 8, 2024, 15% off discount at FoodToLive.com. OCTDEAL2024

Maxime Sigouin, Fit Vegan
Maxime is the Founder and CEO behind Fit Vegan Coaching, a company dedicated to helping people transform their bodies and health through whole-food plant-based nutrition. After losing his partner to breast cancer following a five-year battle, Maxime channeled his grief into a mission to promote health and wellness. He aims to empower 10,000 people to achieve lean, thriving, and disease-proof bodies by 2033, with a larger vision to positively impact 1 million lives by 2050.Over the past four years, Maxime and his team have helped more than 800 vegans and veg-curious individuals in 20 + countries successfully transform their body composition, making Fit Vegan Coaching one of the leading whole food plant-based programs worldwide. In addition, they’ve been able to financially support monthly cancer patients through their healing journey by donating a percentage of their profits. Maxime is also a hybrid endurance athlete and the host of the Fit Vegan Podcast, where he shares insights from prominent health and wellness leaders, including Simon Hill, Dr. Greger, Dr. Klaper, Dr. Will Bulsiewicz, Chris Beat Cancer, James Wilks from Game Changer, Doug Evans, Dr. Neal Barnard, Robert Cheeke, Dr. Laurie Marbas, Torre Washington, Chuck Carroll, and Dr. Matthew Nagra.

Please see links below for social media and website links.
Instagram – Youtube – Podcast 
www.fitvegancoaching.com

Bill Hatcher, The Red Planet, Gendered Landscapes and Violent Inequalities
Bill Hatcher has instructed geography and anthropology courses since 1994, including: Peace Corps Tanzania, Alaska Pacific University, Matanuska-Susitna College, Blackburn University, National Outdoor Leadership School, Colorado Mountain College, Trinidad State College, and Pikes Peak State College. As an author, he has written for Colorado Central magazine, appeared on local radio shows, and has previously written two books published by Lantern: The Marble Room investigates religion and racism, and Principles of Flight examines the intersections of sexism, animal cruelty, and religious jingoism. (Principles was judged a finalist in the 2018 National Indie Excellence Awards in Social and Political Change.) Bill now teaches in southern Colorado, where he lives with his wife, Kim.

Nisha Vora, Big Vegan Flavor

PART 1: Nisha Vora is a cookbook author, content creator, and former lawyer known for her innovative approach to vegan cooking. After graduating from Harvard Law School in 2012 and working as a lawyer, she exchanged her casebooks for cookbooks to follow her dream in the food world by creating Rainbow Plant Life, the vegan cooking website. With over 2 million followers across her blog and social channels, Nisha’s dedication to creating accessible, delicious, and meticulously tested plant-based recipes has earned her a loyal following and widespread recognition.

Following the success of her first cookbook, The Vegan Instant Pot Cookbook (2019), Nisha is preparing for the launch of her second cookbook, Big Vegan Flavor, which will be released September 3rd, 2024. This “vegan flavor bible” is the ultimate guide to mastering vegan cooking, sharing the principles of exceptional plant-based cuisine as well as 150 incredible recipes.

Born and raised in California and currently residing in San Diego, Nisha continues to inspire others with her innovative, flavor-forward approach to vegan cuisine.

Author Site: www.rainbowplantlife.com
Social: IG – @rainbowplantlife, YouTube – @rainbowplantlife
 
Part 2: Caryn Hartglass, SOS-free Update.
Caryn gives an update on her new lifestyle upgrade of a 100% Nutratarian, SOS-free diet, plus 60 minutes of daily exercise.

Erika Hazel The Bizerkeley Food Festival
The Bizerkeley Vegan is the moniker of vegan entrepreneur Erika Hazel after she transitioned to the vegan lifestyle in Berkeley, California in 2016. Urban Dictionary defines “Berzerkeley” as a slang term used to describe the beautiful politically and socially liberal mecca that is the city of Berkeley (berserk + Berkeley). After growing up hearing the nickname for years, Erika adopted the Bizerkeley Vegan denomination because she interpreted it as ‘bizarre Berkeley’ meaning unique, unconventional and extraordinary, which is how the city of Berkeley makes her feel. She is a nationally recognized vegan businesswoman, recipe creator, magazine contributor and philanthropist. As a vegan food expert, Erika is always discovering the best vegan cuisine to share with her family and social media followers to make the world a more vegan place, one bite at a time. The Bizerkeley Vegan is not only a popular social media influencer and food blogger, but also specializes in events, consultations and speaking engagements. Erika‘s goal is to engage with people to help them find the best plant-based foods the world has to offer. For more information, visit www.thebizerkeleyvegan.com or follow @itserikahazel on Instagram.
 

Ron Weiss, MD, Ethos Primary Care and Ethos Farm
Dual Board-certified in internal medicine and lifestyle medicine, Ron Weiss, MD is a primary care  physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. Dr. Weiss is not only a physician but also a botanist and farmer, and he offers an evidence-based,  food-as-medicine  approach to healing from chronic illness and optimizing wellness. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, “Eating You Alive.”

A vegan-friendly plant-based doctor in New Jersey and New York, Dr. Weiss prescribes the Ethos Diet – an all-organic, ecologically-sustainable, and Whole Food Plant-Based (WFPB)  diet – as the cornerstone of his work with patients.  Not only has a growing body of research indicated that a whole food plant-based diet helps patients dramatically heal from chronic illness, but over the years, Dr. Weiss has found the Ethos Diet to have an exceptional success rate in reversing most chronic diseases. 

LINKS:

ETHOS FARM TO HEALTH
FARM DAYS FESTIVAL 2024
ETHOS PRIMARY CARE

Gregory Berns, M.D., Ph.D. is the Distinguished Professor of Neuroeconomics in the Psychology Department at Emory University, where he directs the Center for Neuropolicy and Facility for Education and Research in Neuroscience. He pioneered the use of brain imaging technologies to understand human motivation and decision-making. Now, he uses MRI techniques to study the brains and minds of both humans and a wide range of other animals.

Dr. Berns is the author of What It’s Like to Be a Dog, the New York Times and Wall Street Journal bestseller, How Dogs Love Us, Iconoclast, Satisfaction, and The Self Delusion. Dr. Berns and his wife live on a farm outside of Atlanta with several dogs, chickens, and some very special cows.