Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

  • 45 minutes 51 seconds
    479: Garden To Grow Your Own Food

    Do you have to be a good planner to start a garden? How can you avoid pests if you don't use pesticides? Are “companion” plants a thing? What plants are best near others?


    These are some of the questions addressed by Jill Ragan of Whispering Willow Farm in this week's podcast episode. Jill is the author of “The Tiny but Mighty Farm,” and she has lots of ideas for how to get started gardening. She made plenty of mistakes that she openly shares so that we can learn from her and avoid duplicating the bad stuff. She offers ideas for both the beginner gardener and the one with more experience under their belt.


    Since Jill is a “market gardener,” she knows how to scale up and what works for gardeners with a lot of lands and those with very little. She covers the importance of practical space usage, why string trellises work better than plastic cages, and more.


    Visit Jill's website:  thewhisperingwillowfarm.com  

    Join the Weston A. Price Foundation email list.

    Check out our sponsors: Maui Nui Venison and the New Biology Clinic.


    17 June 2024, 7:00 am
  • 43 minutes 47 seconds
    478: Stay Out Of The Hospital

    A hospital may very well be the last place to go if you want to stay well (and alive)! Did you know that medical malpractice is the third leading cause of death in the United States? The best thing to do is to steer clear of the hospital, whenever possible.


    Dr. Andrew Kaufman is a self-proclaimed "recovering physician" and skeptic of allopathic medicine. Today, he explains how to equip your household to avoid hospital visits and extended stays. He offers tips for building your home first aid kit and explains how even high fevers and appendicitis need not be cause for alarm (or a trip to the ER). He covers how to shore up your health, so the hospital needn't be your go-to, in the first place. He also describes just what to do if you do end up in the waiting room with a stack of papers to sign and a strong interest in protecting your medical freedom and sovereignty.


    Visit Andy's website for more info and resources: andrewkaufmanmd.com

    Become a member of the Weston A. Price Foundation

    Check out our sponsors: Pluck and Optimal Carnivore

    10 June 2024, 10:00 am
  • 34 minutes 22 seconds
    477: Get The Right Light

    LED lightbulbs. Flickering fluorescent bulbs. Laptops, iPads, smartphones. What is artificial light doing to our health? And can we mimic ancestral, healing light (like the light of fire or the sun) in our homes to mitigate the damage and/or boost our mood and wellbeing?


    Brian Hoyer of Shielded Healing is an expert on EMFs and the effect of light on our health. Today he gets specific about the damage our modern light can do to our health: from causing eye issues, to weight gain, to headache to lowering energy and melatonin production (needed for better sleep and improved digestion). He also goes over what we can do to improve our "light hygiene" at home to foster better health, improved energy levels and a more positive mood.


    Check out Brian's website: shieldedhealing.com

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    See our sponsors: NTI school and Lyte Balance

    3 June 2024, 10:00 am
  • 29 minutes 50 seconds
    Act Now to Defend Food Freedom with Congressman Thomas Massie

    More and more people are discovering and enjoying raw milk. But it's still not legal in some states. And regulatory hoops hinder the small rancher and farmer when it comes to processing animals and selling their products to the consumer.  

    How can we remove impediments so that consumers can buy the food they want from the provider they choose? And make it easier for providers to sell their products to said consumers without interference? In short, how do we defend our food freedom in the U.S.?

    Congressman Thomas Massie, the U.S. representative for Kentucky’s 4th district, addresses these questions on today's BONUS podcast episode. He offers insights on the raw milk landscape. And he also goes over the PRIME act, why he is backing it and what we can do to support this act’s inclusion in the Farm Bill through three simple phone calls (to our 2 senators and 1 representative) here in the United States.

    Visit Congressman Massie's website: massie.house.gov

    Click here to find your U.S. senator and here to find your congressional representative

    Register for our Wise Traditions conference in October 2024 at wisetraditions.org

    Become a member of the Weston A. Price Foundation (and use code pod10)!

    29 May 2024, 8:21 pm
  • 39 minutes 30 seconds
    476: Get Off The Therapeutic Treadmill

    Are you playing health whack-a-mole? Heavy metals and mineral deficiency may be playing a key role in your health issues. Dr. Leland Stillman today invites us to take a look at what we have too much of in our bodies (like aluminum, lead, and copper) and what we're missing (like zinc). He also challenges us to understand how deep-seated the "root cause" of illness can be. And why it's not a great idea to randomly pop supplements at high doses for a long period of time.


    Visit Leland's website: stillmanmd.com 

    Check out the Weston A. Price Foundation's resources in Spanish 

    See our sponsors: Earth Runners and Offally Good Cooking

    27 May 2024, 10:00 am
  • 41 minutes 37 seconds
    475: Nurturing Our Sons

    Normal boy behavior is too often pathologized and drugged and medicated. When our children "act out" or "act up," it doesn't mean that they have poor behavior, a learning disability or a mental illness. It actually indicates that they are in distress and it's up to us as adults to investigate the cause of the behavior and to attempt to meet their needs.


    Laurie A. Couture is a licensed mental health counselor and the author of "Instead of Medicating and Punishing" and "Nurturing and Empowering Our Sons." Today, she addresses the crisis our boys (and all of our children, really) are facing when it comes to physical and mental health. Laurie offers sound advice for supporting and nurturing our children through appropriate diet and attention. She makes specific recommendations for what foods to avoid to protect their health (like refined sugar and soy) and how to help them deal with trauma (like using protocols like EMDR, eye movement desensitization and reprocessing).


    Visit Laurie's website: laurieacouture.com

    Join the Weston A. Price Foundation email list

    Check out our sponsors: Maui Nui Venison and the New Biology Clinic

    20 May 2024, 10:00 am
  • 42 minutes 58 seconds
    474: Realize What's Happening In The Sky

    When you look up, you may see streaks or stripes in the sky that don't seem to dissipate, like contrails of the past. If you're concerned about what's happening in our sky and how it's impacting humanity, you're not alone. Matt Landman created the documentary "Frankenskies" to draw attention to weather modification, aerosol injections, and geoengineering programs that are affecting the health of the land, sky, and the people on this planet.


    On today's podcast, Matt goes over what first drew his attention to the matter and why he is so passionate about informing people about the spraying that has been ongoing and especially prevalent since 1992. He covers which chemicals are being sprayed and what they do to us. And he also explains why so many people deny this ongoing program and agenda that is jeopardizing our health and autonomy. Finally, he challenges us to begin taking our health into our own hands with simple steps that take us from consumerism to activism.


    Check out Matt's websites: actualactivists.com, frankenskies.com, sperogear.com

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    See our sponsors: Earth Runners and School of Lunch

    13 May 2024, 10:00 am
  • 50 minutes 26 seconds
    473: Virus FAQs

    How can we be sure viruses don’t exist? What about the “patient 0” who transmits diseases at the start of nearly every pandemic? And do germs and microorganisms exist? What’s making us sick, if not these things? Dr. Samantha and  Dr. Mark Bailey are the authors of “The Final Pandemic” and today they answer frequently asked questions about viruses. They explain how the medical community has been unable to prove that viruses make us sick or that they even exist in the first place. They also answer questions about the use of antibiotics and about whether germ theory and terrain theory can possibly coexist.

    Visit Sam and Mark’s website: drsambailey.com

    Become a member of the Weston A. Price Foundation

    Members can get 5 free brochures "Timeless Principles of Healthy Traditional Diets" in private members space here

    Check out our sponsors: Nutrition Therapy Institute and Polyface Farms Two Days of Truth summit

    6 May 2024, 10:00 am
  • 50 minutes 37 seconds
    472: Question The Virus Narrative

    Animals, climate change, the Wuhan lab, and germs and viruses. All of these are convenient scapegoats when looking to blame something/anything for sickness and disease. But what if they're not to blame? Is it possible that the mainstream narratives are leading us in the wrong direction? Drs. Samantha and Mark Bailey are physicians and the authors of "The Final Pandemic". In their book and in today's interview, they point to flaws in our understanding of viruses and disease.

    Sam and Mark once held the mainstream beliefs about sickness and viruses. After all, they were educated about germs and diseases in medical school. But the events of 2020 led them to do a deep dive into virology, where they found no proof that viruses exist or that they cause illness. They then scoured the history books and found a pandemic playbook of sorts that had been used repeatedly throughout history, to "create pandemics" and then present the so-called solution of "necessary" vaccines to eradicate them. Their findings are startling and may lead many to question the virus narrative, as they have.

    Visit Sam and Mark's website: drsambailey.com

    Follow this podcast or download our Wise Traditions podcast app. See our podcast FAQs

    Check out our sponsors: Lytebalance and the New Biology Clinic

    29 April 2024, 10:00 am
  • 44 minutes 10 seconds
    471: Address Gut Distress

    Do you struggle with bloating, diarrhea, anxiety, acne, and even depression? These can be symptoms of gut issues, along with more well-known conditions like GERDs, Crohn's, Irritable Bowel Syndrome.


    Dr. Loredana Shapson of LifeMod Solutions goes over the obvious and not-so-obvious symptoms that can let us know that something is amiss with our guts. She dives into causes--that can range from pesticides in our food supply to chlorine in our water--and offers simple tips for long-term and immediate relief that she uses with her clients. She also points out which medications to avoid because of the havoc they create in the gut and what foods to include in the diet that are especially gut health-friendly. Finally, Loredana reminds us that our immune system, hormones, metabolic health and brain health all improve when we address our gut issues.


    Visit Loredana's website: lifemodsolutions.com

    Become a member of the Weston A. Price Foundation

    Check out our sponsors: Maui Nui Venison and Pluck

    22 April 2024, 10:00 am
  • 46 minutes 40 seconds
    470: The Missing Element For Your Health

    Our air is contaminated. We’re so disconnected from the earth. We often get more artificial light than natural light in our daily routines. And this situation is threatening our health. What can we do to turn things around? Thaddeus Owen, of the Primalhacker brand and the Corporate Escape Artist podcast, has some brilliant ideas for how to go about it.

    He has concrete ideas for upregulating our detoxification pathways, for example, to manage our polluted air. He offers suggestions for finding pristine sources of pure water for our bodies and for recharging ourselves as our ancestors did, with sunshine and earthing, among other ideas. Based on the five elements from traditional Chinese medicine, Thaddeus walks us through how to ground ourselves in more than one sense of the word.

    Visit Thaddeus’ websites: primalhacker.com and howtoescapecorporate.com

    Download the Wise Traditions podcast app on your iOS or Android phone! See our Podcast FAQs

    Check out our sponsors: One Earth Health and Holistic Hilda

    15 April 2024, 10:00 am
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