Birth, Baby, and Life

Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby

  • 50 minutes 31 seconds
    BBL 211: The Neurodivergent Mama

    Parenting young children is always exciting, often overwhelming, and as an autistic mama I know it can feel chaotic sometimes! In this episode, I’m wrapping up our Neurodivergent Mothering series by sharing practical steps to create a home environment where everyone thrives.  I’ll talk about sensory-friendly spaces, routines that nourish both you and your little […]

    The post BBL 211: The Neurodivergent Mama appeared first on Natural Birth and Baby Care.com.

    20 November 2024, 9:08 pm
  • 37 minutes 1 second
    BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn

    How do you handle breastfeeding and caring for a newborn as a neurodivergent mom? In today's episode, I share reassurance and practical strategies for managing those intense first months - everything from establishing calming routines for you and your baby to finding comfortable breastfeeding positions and creating sensory-friendly environments. Topics I Cover in This Podcast: Why […]

    The post BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn appeared first on Natural Birth and Baby Care.com.

    11 November 2024, 10:24 pm
  • 47 minutes 1 second
    BBL 209 – The Neurodivergent Birth

    Today we're talking about experiencing childbirth when you're a neurodivergent woman. I’ll walk you through creating a supportive birthing space that respects your needs.   Let's talk about handling sensory sensitivities, advocating for yourself, and the first moments with your new baby!Topics I Cover in This Podcast:How is childbirth different for neurodivergent women?You are not alone […]

    The post BBL 209 – The Neurodivergent Birth appeared first on Natural Birth and Baby Care.com.

    3 November 2024, 9:27 pm
  • 59 minutes 57 seconds
    BBL 208: The Neurodivergent Pregnancy

    Let's talk neurodivergent pregnancy - particularly for autistic mamas. Practical advice, validation, or perspective… I've packed it all into this episode. Join me as I share insights, tips, and a bit of my own journey through eight pregnancies! Topics I Cover in This Podcast: Why autistic women struggle to talk with care providers How sensory issues […]

    The post BBL 208: The Neurodivergent Pregnancy appeared first on Natural Birth and Baby Care.com.

    29 October 2024, 5:45 pm
  • 1 hour 21 minutes
    BBL 207: How to Recover from Negativity About Womanhood and Mothering

    Today's episode is in response to an email from a listener who’s feeling overwhelmed with negative messages about womanhood and mothering. If you’ve ever felt overwhelmed by the noise around being a woman today—this one’s for you. An honest look at being a woman… and practical steps to feel both more settled and excited about this […]

    The post BBL 207: How to Recover from Negativity About Womanhood and Mothering appeared first on Natural Birth and Baby Care.com.

    17 October 2024, 3:05 pm
  • 1 hour 7 minutes
    BBL 206: The Case Against Erasing Women From Pregnancy & Birth

    In this week’s podcast, I dive deep into a critical issue that impacts women and girls in pregnancy, birth, and motherhood: the dangers of erasing women from these conversations. In an era where “birthing person” and “chestfeeding” are becoming normalized, we must ask: Who is this really serving? Women are the heart of these experiences. By using gender-neutral language, […]

    The post BBL 206: The Case Against Erasing Women From Pregnancy & Birth appeared first on Natural Birth and Baby Care.com.

    10 October 2024, 12:45 pm
  • 59 minutes 45 seconds
    BBL 205 – Breech Birth: What You Need to Now

    Here's what you need to know about breech birth. From myths to realities, I'm covering it all, including what a physiologic breech birth really looks like and how it differs from head-down births.Is vaginal breech birth as risky as it's made out to be? Spoiler: It's not always what you think!  Topics I Cover in […]

    The post BBL 205 – Breech Birth: What You Need to Now appeared first on Natural Birth and Baby Care.com.

    7 October 2024, 5:20 pm
  • 23 minutes 41 seconds
    BBL 204: 7 Steps to Boost Fertility Holistically

    Hoping to get pregnant? Here are 7 steps to boost your fertility! Each of these steps is evidence-based and won't just help you get pregnant, they'll help you conceive a healthier, happier baby. Plus, many of these steps help you prevent pregnancy complications before they ever happen. There's a LOT you can do.Topics I Cover […]

    The post BBL 204: 7 Steps to Boost Fertility Holistically appeared first on Natural Birth and Baby Care.com.

    13 September 2024, 5:00 pm
  • 21 minutes 17 seconds
    BBL 203: How to Use Quantum Fertility to Conceive a Healthy Baby

    What is quantum fertility? Quantum biology is one of the newest fields to look at fertility, pregnancy, and birth. In today's episode I share what all of that means, and how you can conceive a vibrant, healthy baby on a quantum level! Topics I Cover in This Podcast: What exactly is quantum biology - and why […]

    The post BBL 203: How to Use Quantum Fertility to Conceive a Healthy Baby appeared first on Natural Birth and Baby Care.com.

    11 September 2024, 3:17 pm
  • 43 minutes 32 seconds
    BBL 202 – The Sword is Not With the Goddess: Abortion and Women

    You cannot consider birth, life, and mothering without at some point wrestling with abortion.  I felt it was time to address that issue on the podcast. I've spent a lot of time talking about mothering, choosing to have babies, and the journey that a woman goes on when she makes those choices. Let's talk about how […]

    The post BBL 202 – The Sword is Not With the Goddess: Abortion and Women appeared first on Natural Birth and Baby Care.com.

    3 September 2024, 5:44 pm
  • 33 minutes 8 seconds
    BBL 201 – The Birth Journey: Into Chaos

    The pregnancy and birth journey can be a powerful experience for a woman. Is this episode I explore birth as a journey into chaos where you, the heroine, bring your baby back. Gain strength, inspiration, and a greater appreciation for this incredible time of your life! Topics I Cover in This Podcast: What do chaos […]

    The post BBL 201 – The Birth Journey: Into Chaos appeared first on Natural Birth and Baby Care.com.

    27 August 2024, 10:33 am
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