Birth, Baby, and Life

Kristen Burgess: Crazy About Everything Pregnancy, Childbirth, and Baby

The tips, tools, and straight talk you want for pregnancy, childbirth, and bringing up baby

  • 48 minutes 9 seconds
    BBL 214 – What 8 Babies Taught Me About Pregnancy and Birth

    I’m sharing the hard-earned lessons I’ve learned from my  eight pregnancies and births. I cover how to honor this incredible time in your life, nurture yourself and your baby, and step into the power of pregnancy and birth - join me in today's episode!Topics I Cover in This Podcast: Pregnancy is a time to honor, […]

    The post BBL 214 – What 8 Babies Taught Me About Pregnancy and Birth appeared first on Natural Birth and Baby Care.com.

    18 December 2024, 8:01 pm
  • 59 minutes 12 seconds
    BBL 213: What You’ve Been Told About Abortion is Wrong

    I’m tackling some of the most pervasive medical and legal abortion myths in today’s episode. From the semantics of abortion to the rhetoric surrounding pregnancy health emergencies, I’ll unpack what’s really happening and why these narratives are often misleading.I’ll share personal stories, research, and examples to clarify the differences between pregnancy losses and elective abortion, […]

    The post BBL 213: What You’ve Been Told About Abortion is Wrong appeared first on Natural Birth and Baby Care.com.

    3 December 2024, 5:57 pm
  • 44 minutes 26 seconds
    BBL 212: Is Pregnancy Actually Dangerous?

    Today we're talking a topic that’s become both personal and political: is pregnancy really dangerous? I explore the rising maternal mortality rates, the impact of nutrition and lifestyle on maternal health, and why prevention is just as important—if not more—than early detection.You’ll hear me bust myths, share powerful insights on how the biology of  pregnancy […]

    The post BBL 212: Is Pregnancy Actually Dangerous? appeared first on Natural Birth and Baby Care.com.

    27 November 2024, 5:55 pm
  • 50 minutes 31 seconds
    BBL 211: The Neurodivergent Mama

    Parenting young children is always exciting, often overwhelming, and as an autistic mama I know it can feel chaotic sometimes! In this episode, I’m wrapping up our Neurodivergent Mothering series by sharing practical steps to create a home environment where everyone thrives.  I’ll talk about sensory-friendly spaces, routines that nourish both you and your little […]

    The post BBL 211: The Neurodivergent Mama appeared first on Natural Birth and Baby Care.com.

    20 November 2024, 9:08 pm
  • 37 minutes 1 second
    BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn

    How do you handle breastfeeding and caring for a newborn as a neurodivergent mom? In today's episode, I share reassurance and practical strategies for managing those intense first months - everything from establishing calming routines for you and your baby to finding comfortable breastfeeding positions and creating sensory-friendly environments. Topics I Cover in This Podcast: Why […]

    The post BBL 210 – The Neurodivergent Breastfeeding Mom & Newborn appeared first on Natural Birth and Baby Care.com.

    11 November 2024, 10:24 pm
  • 47 minutes 1 second
    BBL 209 – The Neurodivergent Birth

    Today we're talking about experiencing childbirth when you're a neurodivergent woman. I’ll walk you through creating a supportive birthing space that respects your needs.   Let's talk about handling sensory sensitivities, advocating for yourself, and the first moments with your new baby!Topics I Cover in This Podcast:How is childbirth different for neurodivergent women?You are not alone […]

    The post BBL 209 – The Neurodivergent Birth appeared first on Natural Birth and Baby Care.com.

    3 November 2024, 9:27 pm
  • 59 minutes 57 seconds
    BBL 208: The Neurodivergent Pregnancy

    Let's talk neurodivergent pregnancy - particularly for autistic mamas. Practical advice, validation, or perspective… I've packed it all into this episode. Join me as I share insights, tips, and a bit of my own journey through eight pregnancies! Topics I Cover in This Podcast: Why autistic women struggle to talk with care providers How sensory issues […]

    The post BBL 208: The Neurodivergent Pregnancy appeared first on Natural Birth and Baby Care.com.

    29 October 2024, 5:45 pm
  • 1 hour 21 minutes
    BBL 207: How to Recover from Negativity About Womanhood and Mothering

    Today's episode is in response to an email from a listener who’s feeling overwhelmed with negative messages about womanhood and mothering. If you’ve ever felt overwhelmed by the noise around being a woman today—this one’s for you. An honest look at being a woman… and practical steps to feel both more settled and excited about this […]

    The post BBL 207: How to Recover from Negativity About Womanhood and Mothering appeared first on Natural Birth and Baby Care.com.

    17 October 2024, 3:05 pm
  • 1 hour 7 minutes
    BBL 206: The Case Against Erasing Women From Pregnancy & Birth

    In this week’s podcast, I dive deep into a critical issue that impacts women and girls in pregnancy, birth, and motherhood: the dangers of erasing women from these conversations. In an era where “birthing person” and “chestfeeding” are becoming normalized, we must ask: Who is this really serving? Women are the heart of these experiences. By using gender-neutral language, […]

    The post BBL 206: The Case Against Erasing Women From Pregnancy & Birth appeared first on Natural Birth and Baby Care.com.

    10 October 2024, 12:45 pm
  • 59 minutes 45 seconds
    BBL 205 – Breech Birth: What You Need to Now

    Here's what you need to know about breech birth. From myths to realities, I'm covering it all, including what a physiologic breech birth really looks like and how it differs from head-down births.Is vaginal breech birth as risky as it's made out to be? Spoiler: It's not always what you think!  Topics I Cover in […]

    The post BBL 205 – Breech Birth: What You Need to Now appeared first on Natural Birth and Baby Care.com.

    7 October 2024, 5:20 pm
  • 23 minutes 41 seconds
    BBL 204: 7 Steps to Boost Fertility Holistically

    Hoping to get pregnant? Here are 7 steps to boost your fertility! Each of these steps is evidence-based and won't just help you get pregnant, they'll help you conceive a healthier, happier baby. Plus, many of these steps help you prevent pregnancy complications before they ever happen. There's a LOT you can do.Topics I Cover […]

    The post BBL 204: 7 Steps to Boost Fertility Holistically appeared first on Natural Birth and Baby Care.com.

    13 September 2024, 5:00 pm
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