Parenting Great Kids with Dr. Meg Meeker

Dr. Meg Meeker

  • 42 minutes 32 seconds
    Ep. 254: Navigating Teen Parenting with Sean Donohue

    Navigating the often turbulent waters of raising teenagers can feel like a never-ending cycle of setting boundaries while trying to maintain trust. As parents, we frequently find ourselves at a crossroads, unsure of which direction to take. It's comforting to know that we're not alone in this journey. In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes Sean Donohue, a renowned parenting coach widely known for his relatable advice on platforms like TikTok. Sean shares his personal journey from a disconnected teenager to a dedicated father, guided in part by Dr. Meeker’s book, Strong Fathers, Strong Daughters. Together, they explore the complex dynamics of raising teenagers, emphasizing the power of connection, love, and resilience in parenting.

    Throughout their conversation, Dr. Meeker and Sean discuss the impact of divorce, how to foster emotional availability, and the unique challenges fathers face today. Sean’s insights underscore the value of validating teenagers' experiences and creating a supportive, empathetic home environment. This episode offers listeners practical advice on building trust, connecting with teens, and balancing the roles of strength and empathy as parents.


    Episode Highlights:  

    00:27 Meet Sean Donohue: Parenting Coach  

    02:13 Sean’s Personal Journey  

    04:07 Challenges of Parenting and Personal Growth  

    06:26 The Importance of Connection  

    10:29 Reflections on Divorce and Stepfamily Dynamics  

    15:24 The Role of Love in Parenting  

    20:01 Understanding Teenagers  

    25:59 Facing the Challenges of Parenting Teenagers  

    26:48 The Importance of Emotional Connection  

    35:35 Encouraging Positive Communication Between Parents  

    40:14 Balancing Strength and Empathy in Fatherhood  

    44:16 Conclusion and Resources for Parents  


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    Our Guest:

    Sean Donohue is a globally known Family Coach, founder of ParentingModernTeens.com, and host of The Sean Donohue Show Podcast. A viral social media sensation, Sean’s videos and teachings have reached tens of millions, offering invaluable insights that help parents transform their approach to parenting, build strong, healthy homes, and raise incredible adults. Through his compassionate and relatable style, Sean has made a lasting impact on families across the globe. Connect with Sean and explore his resources at SaveMyFamily.us.


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    Wild Interest:                                            

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    14 November 2024, 3:06 pm
  • 36 minutes 4 seconds
    Ep. 253: Parenting with Purpose: Blending Family and Faith with David Gudgel

    In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes David Gudgel, Director of Church Health for the Northern California Venture Church Network. David shares his wisdom on harmonizing faith and family life, drawing from his personal journey as both a parent and grandparent. He recounts transformative moments, like the spiritual awakening his parents experienced, which reshaped their family dynamics and instilled values of patience and resilience. David offers parents practical advice on guiding their children’s spiritual paths while honoring individuality, highlighting how a foundation of faith can foster stronger relationships within the family.


    The conversation also explores challenges of modern parenting, particularly managing screen time and the role of digital devices, which David believes should be viewed as privileges rather than entitlements. Additionally, he addresses the evolving role of grandparents, advising them to support their children’s parenting choices without overstepping boundaries. Through stories and insights from his books, David empowers families to navigate the complexities of today’s parenting landscape while fostering a spiritually grounded, balanced home environment. 


    Key Moments:

    00:21 Balancing Personal and Family Responsibilities

    00:50 The Power of Prayer in Parenting

    01:37 Spiritual Epiphany and Family Transformation

    08:01 Maintaining Faith in Adult Children

    16:38 Navigating Digital Devices with Kids

    23:20 Challenges and Joys of Grandparenting

    29:28 David Ray Gudgel's Books and Final Thoughts


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    Our Guest:

    David Gudgel serves as the Director of Church Health for the Venture Church Network, bringing over 40 years of pastoral experience from his leadership roles in churches across Los Angeles, San Francisco, and Phoenix. An accomplished author and speaker, David has shared his insights at numerous events and seminars through Walk Thru the Bible Ministries. His books, including Before You Leave Home, Before You Get Engaged, and Enjoy Your Marriage More, offer practical, faith-centered guidance for major life transitions. David and his wife, Bernice, are parents to three children and proud grandparents of 11.


    Our Sponsors:


    1XL:

    Support your child’s learning journey with IXL’s interactive lessons in math, language arts, science, and social studies—get 20% off at IXL.com/DRMEG!

    Heat Holders:

    Stay warm this season with Heat Holders®—from thermal socks to cozy hats, gloves, and layers, they’ve got you covered. Get 15% off at heatholders.com with code “DRMEG” and free shipping on orders over $25!

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    Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

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    Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

    Field of Greens

    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

    Wild Interest:                                            

    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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    4 November 2024, 1:00 pm
  • 44 minutes 39 seconds
    Ep. 252: Navigating and Empowering Families with Chronically Ill Children: Insights and Strategies

    In this episode of Parenting Great Kids, Dr. Meg Meeker welcomes Dr. Maureen Michelle Peterson—pediatrician, life coach, and author of Reclaiming Life. Dr. Peterson shares her deeply personal journey of raising a child diagnosed with pediatric neuroblastoma, a rare form of childhood cancer, during her third year of residency. Despite her medical expertise, no amount of training could shield her from the emotional toll of the diagnosis. Years later, her family faced another life-altering challenge when her daughter, now 12, was diagnosed with type 1 diabetes. These experiences not only shaped Dr. Peterson’s approach to parenting but also inspired her to write and share her story to help others navigate similar journeys.


    This insightful episode equips parents with practical tools for building trust with healthcare providers, preparing for advocacy meetings, and prioritizing self-care amidst the demands of caregiving. Dr. Peterson offers guidance on staying resilient, reframing thoughts, and managing setbacks with a positive mindset. Listen now for valuable advice and inspiration to support you on your parenting journey.


    Our Guest: 

    Maureen Michele Petersen, MD is an award-winning leader, life coach, author, and physician. As a general pediatrician and allergist/immunologist, she has spent her career caring for patients with a variety of acute and chronic health problems. She is a military veteran and has enjoyed using her story-telling talent to teach young physicians the art of medicine. She is an accomplished life coach who helps parents of chronically ill children regain control of their lives and thrive at fulfillment. Maureen is the mother of three amazing children and has first-hand experience with being a parent of a child with long-term health issues.


    Key Moments: 

    00:59 Meet Dr. Maureen Michelle Peterson

    02:20 The Journey of Writing 'Reclaiming Life'

    05:09 Personal Story: A Mother's Struggle

    06:59 Coping with a New Diagnosis

    09:10 The Importance of Mental Health and Coaching

    10:35 Empowering Children Through Adversity

    28:17 Practical Tips for Parents of Chronically Ill Children

    28:39 Advocating for Your Child's Health

    31:37 Finding the Right Pediatrician

    38:58 Conclusion and Contact Information


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    Field of Greens

    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

    Wild Interest:                                            

    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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    21 October 2024, 11:22 pm
  • 34 minutes 32 seconds
    Ep. 251: Understanding ADHD in Children – Diagnosis, Myths, and Treatment Options

    In today's fast-paced, digital world, understanding Attention Deficit Hyperactivity Disorder (ADHD) is more crucial than ever for parents and educators. In this episode, Dr. Meg Meeker speaks with psychologist Dr. Katia Fredriksen, an expert in ADHD research, to explore key aspects of the disorder. They cover everything from identifying early symptoms to navigating the diagnosis and treatment process, offering practical strategies on how to approach ADHD with empathy and care.


    Key Moments:

    00:23 Meet Dr. Katia Fredriksen

    00:47 Understanding ADHD Symptoms

    02:56 Diagnosing ADHD: A Comprehensive Approach

    04:14 Neuropsychological Assessment Explained

    06:59 The Importance of Accurate Diagnosis

    12:53 Balancing Medication and Other Treatments

    15:23 School Accommodations for ADHD

    17:35 Parenting Strategies for ADHD

    20:25 Addressing Common Concerns

    26:21 Concluding Thoughts and Resources



    About Our Guest:

    Our guest is Dr. Katia Fredriksen, she holds a bachelor’s degree in psychology from Princeton University and a doctoral degree in clinical psychology from the University of Massachusetts Boston. Her expertise spans inpatient and outpatient psychotherapy, with a focus on health behaviors and pediatric conditions like autism and ADHD. Together with Dr. Rothman, a pediatric neuropsychologist, she wrote "Different Thinkers," a book on ADHD for elementary school-aged children. Follow @neuropsychmoms on Instragram. 


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    Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

    Field of Greens

    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

    Wild Interest:                                            

    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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    14 October 2024, 1:11 pm
  • 43 minutes 27 seconds
    Ep.250: Prioritize Connection Over Productivity in Parenting with Kyle Idleman

    In this episode of the Parenting Great Kids podcast, renowned parenting expert Dr. Meg Meeker welcomes Kyle Idleman, senior pastor at Southeast Christian Church and best-selling author. Together, they explore the common struggle many parents face: prioritizing productivity over building meaningful connections with their children. Drawing from his book When Your Way Isn't Working, Kyle shares valuable insights from his own experience, emphasizing the importance of connection in both parenting and personal growth.


    Key Moments: 

    00:00 Introduction to Parenting Challenges

    00:39 Meet Kyle Eidelman: Author and Pastor

    01:13 The Journey of Writing the Book

    03:27 Production vs. Connection: A Dichotomy

    05:17 Personal Struggles and Realizations

    06:06 The Role of an Executive Coach

    15:27 The Importance of Asking for Help

    24:06 The Vine and the Branches: A Biblical Perspective

    33:21 Practical Tips for Parents and Executives

    35:29 Conclusion and Final Thoughts


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    Our Guest:

    Kyle Idleman is a bestselling author and senior pastor at Southeast Christian Church in Louisville, Kentucky, one of the largest churches in the U.S. He is best known for his award-winning book Not a Fan., which has sold over 1.3 million copies and ignited a movement among believers. Kyle Idleman has written several other popular books, including One at a Time, The End of Me, Gods at War, Grace Is Greater, and Don’t Give Up. He and his wife DesiRae have four children and live on a farm, where Kyle enjoys life without farming.


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    Field of Greens

    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

    Wild Interest:                                            

    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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    2 October 2024, 12:24 pm
  • 41 minutes 35 seconds
    Ep.249: Blind Spots in Modern Medicine: A Conversation with Dr. Marty Makary

    In this episode, Dr. Meg Meeker interviews Dr. Marty Makary, author of Blind Spots: When Modern Medicine Gets It Wrong, and What It Means for Our Health. They explore common medical misconceptions and their wide-reaching effects, including the rise in peanut allergies linked to outdated avoidance advice, the benefits of hormone replacement therapy, the overprescription of antibiotics, and the importance of microbiome health. Dr. Makary advocates for evidence-based medicine and critiques the centralization of medical decision-making influenced by politics and financial incentives. He promotes humility and transparency in the medical field to restore public trust and combat misinformation.


    Key moments:

    02:08 Medical Dogma and Misconceptions  

    06:33 The Peanut Allergy Epidemic  

    13:31 Antibiotics and the Microbiome  

    28:08 Medical Paternalism and Public Trust  

    34:03 Conclusion: Challenging Medical Dogma


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    Our guest:

    Dr. Marty Makary is a Johns Hopkins professor and New York Times bestselling author, known for his work in public health and healthcare reform. His latest book, *Blind Spots*, highlights critical health topics often overlooked, such as the microbiome, hormone replacement therapy, the peanut allergy epidemic, and cancer prevention. With over 250 peer-reviewed publications, Dr. Makary has served as a visiting professor at more than 25 medical schools and contributed to major outlets like the Wall Street Journal and the New York Times. He has also held leadership roles at the World Health Organization and is a member of the National Academy of Medicine. Dr. Makary leads the Evidence-based Medicine Public Policy Research Group at Johns Hopkins and the Re-design of Healthcare Project, focusing on making healthcare more reliable and affordable. His award-winning research centers on reducing administrative waste and improving medical transparency.


    Our sponsors:

    Air Doctor:                                              

    Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

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    Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

    Field of Greens

    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

    Wild Interest:                                            

    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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    25 September 2024, 1:47 am
  • 42 minutes 34 seconds
    Ep, 248: Turning Tragedy into Purpose: A Mother’s Mission to Prevent Suicide

    Did you know that having a mentor can reduce the likelihood of young people developing drug and alcohol issues by 80 percent? Substance abuse is often a contributing factor in teen suicide, making mentorship a key element in safeguarding teens from both. On Parenting Great Kids, Dr. Meg Meeker is joined by Leslie Weirch, who shares her deeply personal journey after losing her son Austin to suicide. Together, they explore the protective factors against suicide, including mentorship, and how these can help shield teens from substance abuse and mental health struggles.


    Key moments:

    00:36 A Mother's Tragic Story: The Loss of Austin

    02:11 Austin's Life and Achievements

    05:03 The Night That Changed Everything

    07:26 Turning Pain into Purpose: Leslie's Mission

    08:53 Mental Health Awareness and Prevention

    16:43 Leslie's Speaking Journey and Impact

    19:55 Sources of Strength: A Preventative Approach

    25:52 Protective Factors for Mental Health

    34:11 Conclusion: The Importance of Connection and Support


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    About our guest: 

    Leslie Weirich is a national speaker on suicide prevention, sharing her personal journey after losing her son Austin to suicide on September 10, 2016—coincidentally World Suicide Prevention Day. She began speaking locally in 2017 and gained national attention in 2018, focusing on youth mental health, especially for young men, student athletes, and the military. Leslie resigned from her job in 2020 to pursue her mission full-time, partnering with Oaklawn Community Mental Health Center and raising over $100K for suicide prevention programs. Leslie is certified in multiple suicide prevention programs and leads Leslie’s Hope, her public speaking initiative to raise awareness and save lives.



    Our sponsors:

    Air Doctor:                                              

    Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

    Phyla Biotics:                                              

    Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

    Field of Greens

    Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

    Wild Interest:                                            

    Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!

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    17 September 2024, 4:47 pm
  • 42 minutes 20 seconds
    Ep. 247: Parenting with Purpose: Nurturing Character in Kids

    In this episode of Parenting Great Kids, Dr. Meg Meeker discusses the importance of character development in children with Dr. Kathy Koch, founder and president of Celebrate Kids, Inc. They explore how character qualities such as gratitude, joy, and self-efficacy can help children fulfill their potential and purpose. They emphasize the need for parents to model and teach these qualities, and the episode addresses common parenting challenges, mistakes, and practical tips for nurturing character. 


    Key Moments:

    03:00 Key Character Qualities to Nurture  

    04:22 Teaching Gratitude and Joy  

    05:59 Understanding Self-Efficacy  

    08:07 Core Needs of Children  

    10:12 The Role of Parents in Character Development  

    16:31 Addressing Argumentative Behavior in Children  

    18:33 Understanding Kids' Logic and Bedtime Struggles  

    20:39 Top Parenting Mistakes and How to Avoid Them  

    21:08 The Importance of Parental Authority and Apologies  

    28:09 Navigating Screen Time and Social Media for Kids  


    Our Guest: 

    Dr. Kathy Koch is the Founder and President of Celebrate Kids, Inc., a Christian ministry based in Fort Worth, Texas. An internationally acclaimed speaker and popular radio guest, she has impacted thousands of parents, teachers, and children in over 30 countries through keynote speeches, workshops, and seminars. Known for her practical and results-oriented concepts, Dr. Koch delivers engaging and humorous presentations that equip attendees with tools to build healthy relationships and find success in family, life, and school. She is the author of several books, including 8 Great Smarts and Screens and Teens, and holds a Ph.D. in reading and educational psychology from Purdue University.


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    Our sponsors:


    Air Doctor:                                              Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

    Phyla Biotics:                                              Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

    Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

    Wild Interest:                                            Where the magic happens when kids run the show. Wild Interest: find it wherever you get your podcasts. It’s wild!


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    11 September 2024, 2:51 am
  • 39 minutes 35 seconds
    Ep. 246: The Hidden Dangers of Screen Addiction: A Wake-Up Call for Parents

    In today's digital age, the ubiquity of electronic devices has become a growing concern for parents. In today's episode, Melanie Hempe, renowned for her insightful discussions on parenting, offers some stark warnings and practical advice on how to navigate this complex terrain. Below is a summary of her key points, offering a deeper look into why and how parents need to take action to protect their children's mental health and social development.


    00:00 Identifying Video Game Addiction in Kids

    00:20 The Importance of Limiting Internet Access

    00:38 The Role of Parents in Teaching Values

    01:00 The Dangers of Small Screens and Pornography

    01:26 Benefits of Reducing Screen Time

    01:50 Encouragement for Parents

    02:14 Long-term Effects of Video Game Usage

    The Tell-Tale Signs of Video Game Addiction


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    Our sponsors:

    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

    Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

    Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.


    About our guest:

    Host of the popular weekly ScreenStrong Families Podcast, Melanie has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, the documentary Screened Out, and various news and television outlets.

    Melanie lives in North Carolina with her husband, Chris, and their four children. They are delighted to trade wasted hours spent on screens for reading good books, spending time with friends in their home, and sharing plenty of family fun. It’s never too late to win back your kids, and ScreenStrong is here to help you do that!

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    28 August 2024, 1:34 am
  • 39 minutes 15 seconds
    Ep. 245: Teaching Kids Gratitude and Financial Wellness with Rachel Cruze

    In this episode, Dr. Meg Meeker is joined by financial expert and bestselling author Rachel Cruz. They discuss the challenges parents face in teaching their kids gratitude in a consumer-driven society. Rachel shares insights from her career in finance, her shift to educating parents, and her inspiration behind writing children's books aimed at fostering contentment and gratitude. They explore practical tips for parents to instill financial wellness in their children, emphasizing the significance of family values, generosity, and setting financial boundaries. The conversation highlights the profound impact of modeling gratitude and the joys of simple living.


    Key Moments:

    02:52 The Importance of Contentment and Gratitude

    04:32 Navigating Consumerism and Teaching Financial Responsibility

    08:39 Balancing Generosity and Financial Limits

    21:49 Practical Tips for Teaching Kids Financial Wellness

    24:36 The Joy of Giving and Serving

     

    About our guest:

    Rachel Cruze is a two-time #1 national bestselling author, financial expert, and host of *The Rachel Cruze Show*. Since 2010, she has been a key figure at Ramsey Solutions, where she empowers people to avoid debt, save money, budget effectively, and achieve financial success at any stage of life. Rachel has authored three bestselling books, including Know Yourself, Know Your Money: Discover WHY You Handle Money the Way You Do, and WHAT to Do About It! Check out her new book, I’m Glad for What I Have, here.


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    Our sponsors:

    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

    Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

    Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

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    19 August 2024, 8:00 am
  • 40 minutes 41 seconds
    Ep. 244: Considering Homeschooling? What Every Parent Needs to Know

    If you're feeling frustrated and disconnected from your child's education, despite your efforts to engage and support them, then you are not alone! Many parents find that traditional schooling systems often fail to provide the personalized attention and emotional connection their children need to thrive academically and emotionally.

    Join host Dr. Meg Meeker as she interviews Jennifer Pepito, a homeschooling veteran and mother of seven, who shares her insights on creating an enriching and safe educational environment. Discover the secrets to providing a developmentally appropriate and spiritually nourishing education for your children through homeschooling.

    In this episode, you’ll learn how to:

    • Uncover the advantages of homeschooling for delivering an education that truly matches the pace and needs of your child.
    • Explore how active parental involvement can contribute to the resolution of behavioral issues among children.
    • Break down the barriers of fear and apprehension.
    • Grasp practical techniques to fortify the bond between you and your child, fostering an environment of love and respect.


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    About our guest:

    Jennifer Pepito is an author, podcaster, and the founder of The Peaceful Press. Her journey into the realm of child development began when she discovered her second daughter had learning disabilities. Determined to provide the best support for her daughter, Jennifer delved deeply into the field, studying under leading experts and researchers. She has successfully graduated five children from her homeschooling program, with two earning honors degrees from their preferred universities and one pursuing a Juris Doctorate.

    Jennifer is passionate about equipping families to homeschool in a developmentally appropriate and spiritually nourishing way, using proven educational methods. Her goal is to help parents enjoy the homeschooling journey and build connected families. Her book, Mothering by the Book, provides guidance to overcome fears and savor the joy of motherhood. 


    Our sponsors:

    Air Doctor: Breathe Easier, Live Better With AirDoctor! Head to airdoctorpro.com and use promo code DRMEG, and you’ll receive UP TO $300 off air purifiers! 

    Phyla Biotics: Visit phylabiotics.com, enter code DRMEEKER at checkout, and start your journey to healthier skin.

    Field of Greens: Whole, organic fruits and vegetables. No extracts, no lab-made stuff. Just one scoop a day gives you simple, real nutrition. Visit fieldofgreens.com and use promo code DRMEG for 15% off your first order and FREE rush shipping.

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    9 August 2024, 10:00 am
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