Super Mamás

Paulina and Bricia Lopez

Super Mamas is a judgment-free space where new, expecting and experienced mothers can come together to learn from one another, be inspired by each other and bond over their similar upbringings and cultural background

  • 30 minutes 24 seconds
    Episode 411: Keeping Up with the Super Mamás

    As we prepare for Mother’s Day, we talk about spending time with our kids and how we want to spend the day. We also go over our daily makeup routines, the latest k-pop boy bands, and what age we’ll be getting our kids a phone. However you spent the day, we hope you had an amazing Mother’s Day! 

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

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    14 May 2024, 4:00 am
  • 30 minutes 36 seconds
    Episode 410: Traveling with Lola Dweck

    Lola Dweck is a Mexican-American recipe developer, writer, and cooking instructor who loves sharing her culture with the world. Growing up in California and spending summers in Mexico, Lola celebrates her family’s Mexican recipes and vibrant culture through Lola’s Cocina. This week, Lola joined us to talk about raising bilingual children and shared some great tips for traveling with kids! 

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

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    7 May 2024, 4:00 am
  • 23 minutes 45 seconds
    Episode 409: Keeping Up with the Super Mamás

    Being a working parent can be difficult, but that never stops us from being a an awesome mom! We may miss some moments here and there, but that doesn’t mean we can’t find other ways to show up and be there for your kids. As always, the Super Mamás are keeping it real! 

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    30 April 2024, 4:00 am
  • 31 minutes 53 seconds
    Episode 408: Water Healing with Rocio Navarro

    This week, we talk about water and how it not only keeps us and our planet alive, but it can also be used for healing. Rocio Navarro is a healing artist who works with water creatively and intimately, and her mission is to provide education and awareness of the healing properties of water.  

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    23 April 2024, 4:00 am
  • 25 minutes 14 seconds
    Episode 407: Keeping Up with the Super Mamás!

    It’s never too early to plan your summer! As we transition to the end of the school year, we talk about upcoming plans and give our tips on how to make the summer easier with your little ones. We also dive into our latest trips, how to make traveling with our kids easier, and what we are doing to be our best selves! 

     

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    16 April 2024, 4:00 am
  • 45 minutes 31 seconds
    Episode 406: Spring Cleaning Special with Ría Safford

    Since Spring has sprung, we are bringing back a special episode that focuses on organization, and no one is better to have on the show than Ria Safford, founder of RíOrganize! Ria is a highly sought-after professional organizer and we were grateful to have her on to speak about being a mom of three and running her business. Join us for some spring cleaning inspiration! 


     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 April 2024, 4:00 am
  • 30 minutes 27 seconds
    Episode 405: From Teacher to Bussiness Owner with Corissa Hernandez

    Corissa Hernandez is the co-founder and visionary of Legacy Full Circle Financial & Insurance Services, The Empire Tavern, House of Xelas, and Nativo HLP. This week, Corissa came on as a guest to talk about her journey from being a school teacher to switching careers, as well as some very serious women’s health issues that are not talked about enough. 

     

    Visit www.corissahernandez.com to grow your business! 

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 April 2024, 4:00 am
  • 29 minutes 16 seconds
    Episode 404: Keeping Up with the Super Mamás

    Overcoming fears will always be an ongoing fight, and each fear that we break through is a sign of moving in the right direction. On this week’s Keeping Up episode, Paulina and Bricia touch on fears that they have overcome, living as a single parent, being self sufficient, raising fearless girls, and realizing when your kids get old enough to overpower you! 

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    26 March 2024, 4:00 am
  • 43 minutes 53 seconds
    Episode 403: Madre Wound Healing with Michelle Gomez

    Michelle Gomez, is a spiritual life coach, author, mother wound healing conduit, wife, mom, daughter, sister and friend. This week, Michelle came to talk to us about generational healing and it couldn’t be more important, especially for our Super Mamás out there who are struggling with your relationships with your children! 

     

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    18 March 2024, 10:50 pm
  • 25 minutes 23 seconds
    Episode 402: Keeping Up with the Super Mamás

    This week, Bricia and Paulina give us the scoop on what’s going on in their busy lives! We are recapping our crazy weekend at Disney and talking about the misinterpretations that come up on social media. Things are not always as they appear, and we are reminding everyone to give eachother some grace, as everyone is fighting their own personal battle.  

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 March 2024, 4:00 am
  • 34 minutes 41 seconds
    Episode 401: Super Mamacita with Brittney Valles

    Ladies, we can really do it all, and Brittney Valles is proof of this!  Tune in for our conversation with Brittney and how she has managed to be a driving force behind Guerrilla Tacos since 2016,  while juggling many other jobs and responsibilities.    

     

     

    Super Mamás 

    IG: @_supermamas 

    Facebook: Super Mamás 

    Twitter: @_supermamas  

    Website: http://supermamas.com/ 

     

    This is a Redd Rock Music Podcast 

    IG: @reddrockmusic 

    www.reddrockmusic.com 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 March 2024, 5:00 am
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