Curious Me Podcast

Emily Frisella and Mindy Musselman

Curious Me Podcast with Emily Frisella and Mindy Musselman

  • 1 hour 6 minutes
    42. Closing Time: Our Favorite Podcast Memories, Popular Questions and Comments from You

    The rumors are true, it's our last episode!  We are moving on to projects that need more time and attention but we are so sad to close the show.  We can't thank our loyal listeners enough for 6 years of learning, BS'ing and laughing with us.  Keep in touch through IG @emilyfrisella @mindymusselman  

    8 February 2022, 9:30 am
  • 58 minutes 31 seconds
    41. Working from Home and Staying Productive

    If you are working from home, routines and boundaries are important to stay productive.  Listen for tips to make working from home more enjoyable and productive.  Plus, a big announcement from Emily and Mindy. 

    1 February 2022, 9:00 am
  • 37 minutes 2 seconds
    40. Healthcare Today: Do You Need Well-care and Sick-care? Convential versus Functional Medicine
    Wellness is a focus for many these days.  So who do you turn to in healthcare to help you on your path to good health?  We compare examples of when to go conventional and when to go functional medicine, differences between the two and other medical providers who can help you live well.
    25 January 2022, 9:30 am
  • 53 minutes 56 seconds
    CM39 Breaking Up with Unhealthy Daily Habits- Favorite Tips from Atomic Habits by James Clear

    It's time for a break up with your unhealthy habits.  We have talked about one of our favorite books in past episodes and today we are sharing our favorite tips from Atomic Habits by James Clear.  Learn his tips for identifying daily habits and the laws of habit change to aid in your “break-up”

    11 January 2022, 8:30 am
  • 53 minutes 11 seconds
    38. Prioritize to be a High Performer

    Get more done in 2022 by prioritizing to be a high performer.  We discuss the difference between high performers and high achievers, taking inventory of your day, learning what to say no to or outsource, goal setting backwards and Emily's PNW planning technique.

    4 January 2022, 10:30 am
  • 56 minutes 12 seconds
    37. Intrapreneur Insights, Growth and Business Resources and Making Someone's Day

    Being an intrapreneur comes with it's own benefits and challenges. Tune in for tips for growing within a company, our favorite growth and business resources and the many ways to make someone's day this holiday season.

    14 December 2021, 11:00 am
  • 1 hour 9 minutes
    36. Q&A Continued- Protein and Weight Gain, Favorite 1st Phorm Apparel, Biggest 2021 Win, Health Investments, Fear of Failure and More

    Got a question for Curious Me?  DM us on Instagram @curiousmepodcast_

    A Q&A continued with a variety of questions like:

    Is there such thing as not being able to process high protein?

    What's your favorite thing to do for self care?

    What's your biggest win for 2021?

    Best investment you've made in your health?

    And more. 

    7 December 2021, 10:30 am
  • 54 minutes 46 seconds
    35. Q&A Life Balance, Meal Planning, Organics, Functional Medicine, Christmas Lists and More

    We asked you and you asked us a ton of great, and random, questions!  Answers on balancing work and relationships with other entrepreneurs, the functional medicine route, meal planning, our Christmas wishlists, favorite pantyhose, choosing organic or not and more.

    16 November 2021, 10:00 am
  • 35 minutes 42 seconds
    34. Creative Gifting this Holiday Season

    This is the year to get creative with your holiday gifting, just in case items don't arrive on time, your being more budget conscious or just want to show some love to loved ones.  Listen in for ideas for non-gift gifts, DIY and planned experiences to gift.

    9 November 2021, 9:00 am
  • 37 minutes 10 seconds
    32. Chaotic to Calm: get organized with home, family, finances & work

    There is so much to do in the fall- fun things, organizing for winter, holiday planning, back to school....in addition to the normal day to day items.  Get organized to tackle it all from work life to family life.  

    26 October 2021, 9:30 am
  • 54 minutes 36 seconds
    31. Refresh Your Home for Fall

    We are initiating the Fall Refresh- we clean for spring, why not have a game plan for fall?  A must-listen for list-makers.  Cleaning items, decorating refresh and organization tips.  Plus a haunted history from St. Louis.

    19 October 2021, 9:30 am
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