What is new for me in 2021 & What I do everyday to feel good!

Lee has worked in corporate America for more than 23 years as a Human Resources executive and career/leadership coach. Her coaching career has focused on providing support to individuals and teams on topics related to life changes, personal development, career growth, and communication.

After serving two tours in the U.S. Marine Corps, she obtained that coveted c-suite title, the institutional authority, and is respected within her company that she’d dreamed of. Her own personal journey has led her to recognize that her purpose in life is larger than the size of her office. It’s more about how she can help others rise to the top, both in their personal life and career.

Frannie Foltz is passionate about helping others shine! She helps maxed-out Christian solopreneurs get booked on podcasts so they can build their audience and become the go-to-industry-expert in their own field without having to spend any of their time or energy getting booked! Frannie is a super connector! She enjoys building relationships with and among her wide and varied network. She's a servant-based leader and philanthropist at heart. She volunteers her time leading bible studies, working in the juvenile detention center, and women's shelter, too.

Frannie lives in Florida and loves to travel. (She's been to 49 US states and plans to get to all 7 continents before she turns 50.) She loves the outdoors, especially all things sun and water related. And after losing and maintaining 125+lbs over 2 decades, she has a passion for fitness! Frannie leads fitness classes, empowering others to be their healthiest, strongest and most confident self. Frannie's never met a stranger. She would love to connect with you, too. Visit her at shinewithfrannie.com

Kristina highlights a few of her favorite interview's. 

 With a passion for chronic pain and how it affects the quality of life, Dr. Sarah Voorhees, licensed occupational therapist, took her personal experience with pain and a failure of traditional medicine and sought out the education and knowledge necessary to treat herself without relying on medications or invasive treatments.

Dr. Sarah focuses on the underlying issue dealing with the root cause of the pain without prescriptions, pain relief methods or invasive surgeries to relieve your pain.

Julie Court has been a leading expert in encouraging and equipping leaders in their spiritual and personal growth.

Her passion is to inspire men and women to lead and serve with confidence and excellence.

Semper Savage is owned by John and Stacy Currie, a United States Marine Corps veteran and military spouse. Semper Savage makes dressings & marinades that are all-natural with no artificial ingredients and no added salt or sugar.

John, who now works for the Pentagon, has always loved a great salad. While on active duty in the United States Marine Corps, John had his "aha" moment. He finally experimented his way into a genuinely kickass salad dressing. Stacy is a biologist by trade and works as a full-time teacher while trying to take care of her family and grow a small business – all while John is out of the country working in Baghdad half the year!

They are an inspiring couple who follow their passion as a couple and individuals.

Semper Savage is owned by John and Stacy Currie, a United States Marine Corps veteran and military spouse. Semper Savage makes dressings & marinades that are all-natural with no artificial ingredients and no added salt or sugar.

Stacy is a biologist by trade and works as a full-time teacher while trying to take care of her family and grow a small business – all while John is out of the country working in Baghdad half the year!

John, who now works for the Pentagon, has always loved a great salad. While on active duty in the United States Marine Corps, John had his "aha" moment. He finally experimented his way into a genuinely kickass salad dressing. They are an inspiring couple who follow their passion as a couple and individuals.

Sammi Reyes is a second-year college student, motivational speaker, and the host of the Fashion Your Passion Podcast.  Through her own life experiences, Sammi has learned so much about how a person can reach the next level of their life and how they can find time to pursue the things they love.  Today, Sammi speaks to many high schoolers and college students across the country and reaches a global audience through her podcast to spread that message. 

Wendy Kleinke has been involved in Health and Fitness since 2006. She has worked in a variety of roles including cardiac research, member services, and personal training.

She has worked within corporate wellness facilities, non profit organizations, for profit organizations as well as running her own business.

She now offers business consulting services for fitness facilities and professionals with the aim of creating highly engaged communities and resulting in thriving businesses. For fitness business tips, join Wendy in the LIFTED Community on Facebook.

Heike Yates is a fitness and nutrition expert and speaker helping women worldwide to stay fit for over 30 years.

Heike’s passion is empowering women over 50 to say YES. I CAN and take back their health and strength by showing them how fitness, nutrition, and mindset strategies combined create a winning team. She has developed a reputation for creating real-life solutions and lasting results.