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Mental Mastery Mondays | Life Purpose, Productivity, and Self-Discipline

P. Desmond Adams | Personal Development Coach, Student of Life, and Friend

This show will help you find incredible success in your personal as well as business life along with leading you towards greater achievement in your physical well being, accomplishments in your business or career, and true joy in your relationships, by focusing on your attitude and mindset. Your host, P. Desmond Adams will show you how to "change the world around you by changing on the world within you." Desmond will teach you how to see all of life's experiences as beneficial to your whole being, discover how to be steady and consistent in your efforts so you can finally finish what you started, increase what you accomplish in life with the same amount of time and effort, and understand the greater purpose of your existence and how that will bring an unimagined peace within. Desmond will do this each and every Monday. You'll benefit from over 30 years of study Desmond has done through the teachings of personal development and self-help teachers such as Tony Robbins, Napoleon Hill,

  • 9 minutes 46 seconds
    188 - Seeking Inner Wisdom with Automatic Writing

    One of the best ways to get your ego, anxiety, and worry out of the way so you can tap into and listen to your higher self is through Automatic Writing or Stream of Consciousness Writing or Journaling. 

    This is different than typical journaling in that you're really trying to remove all conscious thought and just let words flow out through your pen without any judgment. 

    When you do this, you're going to discover what aligns with your soul. If you're facing a challenge in business or you're wondering what type of business would really light you up and get you excited about it every day, this is a great tool.

    Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve.

    Schedule Your Breakthrough Call

     

    I'd love to connect with you wherever you hang out most often:

     

    15 March 2023, 4:00 am
  • 8 minutes 23 seconds
    187: Discovering & Trusting The Wisdom Within

    We all have a secret within us that can help us make decisions that align with our values and our Souls. When we learn to tap into this internal guide, we also tend to produce much quicker decisions, which will help us execute and impliment our businesses more quickly. 

    In the next 10 minutes, you're going to discover your intuition. What it is, how to become more aware of it, how to trust it, and how to tell the difference between your intuition and your fears, anxiety, or ego. 

    Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve.

    Schedule Your Breakthrough Call

     

    I'd love to connect with you wherever you hang out most often:

     

    14 March 2023, 1:40 pm
  • 9 minutes 5 seconds
    186: Perfect Perfect vs Business Perfect

    Strriving to do your very best can often lead to perfectionism, which almost always leads to procrastination. 

    In this episode you're going to learn the difference between "Business Perfect" and "Perfect Perfect." In business, you don't have time to hit perfect, but you do want to do your very best. So how do you reconcile those two things? 

    You'll completely shift your mindset on "perfect" after this short 10 minute episode.

    Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve.

    Schedule Your Breakthrough Call

     

    I'd love to connect with you wherever you hang out most often:

     

    13 March 2023, 3:26 pm
  • 9 minutes 36 seconds
    185: Helping You Believe The Impossible is Possible

    The only limitation to what's possible for us as humans is our imagination and our belief. 

    Nobody could run a 1 mile race faster than 4 minutes until Roger Bannister did it in 1954. Since then over 1,500 people have officially run it in that time. 

    In this episode I want to help you believe the impossible is possible. That your wildest imaginations can come true. 

    Expand your belief and realize we've already done so much and we're going to do even more. These are exciting times and you are part of the incredible chage coming. 

    Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve.

    Schedule Your Breakthrough Call

     

    I'd love to connect with you wherever you hang out most often:

     

    10 March 2023, 5:14 am
  • 10 minutes 2 seconds
    184: What I Wish I Could Give My Kids
    9 March 2023, 5:01 am
  • 9 minutes 9 seconds
    183: Keeping Preparation from Becoming Procrastination

    Taking the time to prepare for something important is a good thing. But what happens when we shift from preparation to procrastination? 

    When you constantly find something else that needs to be done before you take action? When you have a long list of details you need to do but most of them don't really impact the outcome. 

    This is something that holds a lot of entrepreneurs back from taking action toward their biggest goals. Let's talk about it and why it happens. 

    Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve.

    Schedule Your Breakthrough Call

     

    I'd love to connect with you wherever you hang out most often:

     

    8 March 2023, 5:01 am
  • 10 minutes 17 seconds
    182: The Secret to Reaching Your Goal

    After decades of research and personal experience, I have discovered the absolutely critical element to achieving any goal. It's going to seem obvious to you, but the most obvious answer is usually the right answer and it also happens to be the one we most often over look. 

    So, if you're looking to do something big, this is where to start. Right here with this episode. I promise you, if you do what I share in these 10 minutes, you will move closer to your goal. 

    Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to finally break free from the mundane so you can do something that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve.

    Schedule Your Breakthrough Call

     

    I'd love to connect with you wherever you hang out most often:

     

     

     

    7 March 2023, 5:00 am
  • 10 minutes 20 seconds
    181: Creating a New You

    If you could be anyone you wanted to be, who would you be? Not a real person, but how would you describe this person you would become?

    • Courageous?
    • Brave?
    • Disciplined?
    • Proud?
    • Confident?

    If you could make a new version of yourself, what would you put into this new you? 

    The great news is, you can!

    How would you feel as this new person? How would that new feeling impact your life?

    I talk about a practice you can put into use today that will create a brand-new version of you.  It's simple, it doesn't take long, and it has an amazing impact on your life. 

    If you love this show, please leave a 5-Star rating and review to help pay-it-forward. 

    Ready to Replace Your Day Job with Work You Love? If you're stuck in life? In a job that leaves you wanting more? In a relationship that lost its passion? Living a boring and dull life? I'd love to help you break through all this so you can live the life you deserve to live. A life of purpose, passion, and peace. 

    I have a few slots available in the next couple of weeks where we can jump on a free call and look at where you are and what we can do to get you to where you want to be.

    Go in and schedule a time right now:

    Schedule Your Breakthrough Call

     

    6 March 2023, 5:01 am
  • 12 minutes 42 seconds
    180: How Your Task List is Hurting Your Productivity
    If you find you end each day with way too many items still on your task list, this episode is for you.   If you actually make a task or to-do least each day, most of the time it's more of a "wish list" than a to-do list. It's kind of like a "hope to do list."   After this episode, you're going to go from feeling overwhelmed in the morning and defeated every evening to feeling completely in control at the start of each day and victorious at the end.  

    The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose.

    If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can. 

    Schedule Your Call

    You can find the Mental Mastery Moment podcast on virtually every podcast platform including:

    I'd love to connect with you wherever you hang out most often:

    15 March 2022, 4:01 am
  • 14 minutes 45 seconds
    179: Finding Motivation When You're Stuck

    This episode is about getting motivated and increasing your motivation over time.

    When you feel stuck it can be incredibly difficult to find the motivation to move forward. But it's not as difficult as you may think. 

    You're going to love this quick fix to being stuck.

    If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve.

    Schedule Your Breakthrough Call

     

    I'd love to connect with you wherever you hang out most often:

    You can find the Mental Mastery Moment podcast on virtually every podcast platform including:

    14 March 2022, 4:01 am
  • 15 minutes 1 second
    178: The Very Best Meditation App Available

    If you've been thinking about taking up Mindfulness Meditation or if you've been practicing for years, today's resource is going to be amazing. 

    The very best meditation app I've ever used. It's free and gives you access to over 100,000 high-quality guided meditations along with training, workshops, music, mentoring, live events, and so much more.

    You're really going to love the Insight Timer Meditation App. 

    If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve.

    Schedule Your Breakthrough Call

     

    You can find the Mental Mastery Moment podcast on virtually every podcast platform including:

    I'd love to connect with you wherever you hang out most often:

    11 March 2022, 4:01 am
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