Although age does have its advantages, we know all-too-well that becoming a senior citizen does have its share of challenges. One of the most challenging is facing our own mortality. Despite this rather formidable concept, however, there’s been an idea that’s been sweeping both Europe and the U.S—and that is the phenomenon known as Swedish Death Cleaning.   Our guest, Dr. Regina Lark is a well-known entrepreneur, speaker, and author. In 2008 she founded A Clear Path, a professional organizing and productivity company whereby Regina and her team of “ninja organizers” provide professional physical, emotional, and psychological support for people who wish to clear clutter and chaos from their lives. Regina is joining us to share her thoughts on Swedish Death Cleaning and the ways that organizing our clutter can provide great benefits to multiple areas of our lives. Not only does clearing the clutter enhance our immediate living environment, it enhances our emotional health and overall wellbeing. If you want to find out more about the numerous benefits you will reap from the practice of Swedish Death Cleaning, you won’t want to miss this show!

It goes without saying that one exciting way we senior women can keep growing and thriving is to broaden our horizons and explore the wonders of the road through travel. Moreover, our worlds can expand even further if we choose to embark on those adventures as solo travelers. Our guest, Beth Binger, is on a mission to equip and inspire women to confidently step into a new season of life by planning and embarking on a solo road trip. Through her YouTube channel, blog, and now her new book, Beth shares the practicalities of solo travel for women of a certain age. But, more importantly, she shares how we can leave confusion and uncertainty in the rear view as we find the freedom and wonder travelling solo can provide. Beth joins us to share all about her soon-to-be released book, There's Wonder Around the Bend: An Inspiring Guide for Solo Road Tripping. Plus, she is offering afree bonus for people who preorder the book. It will be a "Meet the Author" Webinar on Monday, 5/12 @ 7:00 EDT filled with Q&A and storytelling as well as starter tips for women interested in taking their first solo road trip. So listen to what Beth has to say, and then start packing your bags. It’s high time we hit the road and explore the many exciting and life-enhancing adventures traveling solo can provide!

As aging women, we know that it’s high time we focus on making improvements to our health and wellbeing. Each of us wants to remain strong and fit for as long as possible, and Dr. Pooja Mahtani is an expert in helping us do just that. Dr. Mahtani is a registered pharmacist and integrative/functional nutritionist who is the new medical expert at Bodybio. She is joining us to discuss how women can navigate the hormonal changes as we age, and how our dietary and supplement choices can alleviate menopause symptoms and support hormonal balance. If you care about aging well and addressing the hormonal changes and challenges caused by menopause, you won’t want to miss this one!

As we know all too well, aging brings about some life-changing losses. And, for many of us, that means the loss of a spouse. Becoming a widow certainly has its share of challenges and that’s where our guests can really help. Financial advisor, Alexandra Armstrong, and family crisis and trauma psychologist, Mary R. Donohue PhD, have come together to update their bestselling book,On Your Own: A Widow’s Guide to Emotional and Financial Well-Being. These two experts are both widows themselves and personally understand the shock and trauma this event can bring to a woman’s life. Yet, thankfully, this book provides a valuable resource that helps to walk you through this incredibly stressful time so that you can create a new, fulfilling and financially secure life.   If you are a widow or know someone who is, please plan on listening to this informative and uplifting conversation. Their ideas and advice will help you more than you know…

Aging can bring about its share of challenges. Some of us are now widowed, some of us are divorced and some of us have remained single our entire lives. There can be a certain stigma to being single. However, if we are honest with ourselves, many of us know that the single life can be both fulfilling and fun. And that’s where today’s guest comes in. Bella DePaulo (who received her Ph.D. from Harvard University) has always been single and always will be. In fact, The Atlantic calls her “America’s foremost thinker and writer on the single experience.” Her TEDx talk, What No One Ever Told You About People Who Are Single, has been viewed more than 1.7 million times. We are thrilled to have her join us today to share all about her book entitled. Single at Heart: The Power, Freedom, and Heart-Filling Joy of Single Life. If you are living single or knows someone who is, you’ll want to make sure you hear what Dr. DePaulo has to share!

Thaao Penghlis is a multi-faceted actor, world traveler, author, renowned dinner party host and podcast creator. You know Thaao from his nearly four decade run playing two villainous characters on Days of Our Lives as well as other roles in both movies and on TV. And now Thaao is busily celebrating his Greek heritage through his latest project, a podcast entitled, “Thaao Penghlis’ Lost Treasures.” He joins us today to share all about this lively, informative podcast as well as his much sought-after cookbook, “Seducing Celebrities One Meal at a Time.” So be sure to tune in and learn about Thaao’s amazing life, the treasures to be found in the rich history of Greece as well as the rich treasure to be found on your very own kitchen table!

As we boomers know, one of the best ways to keep learning and growing in our golden years is through travel and experiencing new and interesting places. That’s why I’m especially excited about interviewing our guest, Andrew Nelson. Andrew is an award-winning writer and editor for National Geographic Traveler who has made his way through all 50 states as well as numerous countries for the magazine and the website. He served as director of editorial projects for National Geographic Travel in Washington, D.C. and throughout her career, he has no doubt been lucky enough to witness many beautiful and awe-inspiring sights. We are especially lucky to have him join us to share all about a must-read book from National Geographic called Here Not There: 100 Unexpected Travel Destinations. I know each of you is going to want to have this one on your coffee table so that you can come back to it time after time. So be sure to listen to what Andrew has to say so that you, too, can plan a trip where you can explore and enjoy the experience without fighting mobs of other tourists!

As we boomers know, one of the true joys in life is sharing memorable stories with our middle-grade grandchildren… especially those books that are both thought provoking and a great read. And that’s where today’s guest comes in. Aida Salazar is an award-winning author and arts activist whose writings for adults and children explore issues of identity and social justice. Her previous books for children, adults and middle-grade readers include The Moon Within, Land of the Cranes, A Seed in the Sun, In the Spirit of a Dream, and Jovita Wore Pants: The Story of a Mexican Freedom Fighter. These books have garnered both critical acclaim as well as a major fan base of young readers. One of her short stories, "By the Light of the Moon" was even adapted into a ballet production so Aida truly is a woman of the arts. Now she’s joining us to share all about her latest book entitled Ultraviolet: Sometimes Life Explodes in Technicolor. It’s a great read that you’ll want to share with your grandchildren (especially your grandsons) so be sure to tune in!

Age brings about a number of challenges in many areas of our lives. Without a doubt, one of the most challenging of these is connecting with and supporting our young adult children who return to live at home. Our guest, Dr. Anthony Rostain has joined forces with Dr. Janet Hibbs to create an essential guide for parents of young adult children who are living at home. Their book is called You’re Not Done Yet: Parenting Young Adults in an Age of Uncertainty. This highly accomplished physician is an author, a nationally recognized expert in child and adolescent psychiatry, Chair and Chief of Psychiatry and Behavioral Health at Cooper University Health Care, and Professor of Psychiatry and Pediatrics at Cooper University Medical School.  In fact, Dr. Rostain is a true expert who holds a wealth of both education and experience. We are awfully lucky to have him share his thoughts on this difficult and often painful situation. Therefore, if you, or anyone you care about, is experiencing the difficulties inherent to dealing with young adult children who live at home, you won’t want to miss this one!

Our guest, Sy Montgomery, is a bestselling author whose works include 38 books aimed at both adults and children. She is also an intrepid adventurer who has traversed the world to uncover and share the secrets of the animal kingdom so that her readers can experience these remarkable creatures for themselves. Sy has just released her second book on an animal she terms the “most compelling of sea creatures” and she joins us to share all about her new book entitled, Secrets of the Octopus. Please plan to listen to this expert’s guide to the wondrous bounty of Mother Nature and the intelligence and beauty of one amazing sea creature, the octopus!

Sadly, race remains one of the most divisive issues in our country. Nevertheless, many of us are yet to fully understand the challenges people of color face on an ongoing basis even today. Debby Irving is joining us once again to share her brave, unflinching journey from white oblivion to white awareness openly chronicled in her book, Waking Up White and Finding Myself in the Story of Race. This is not only a riveting tale of the building awareness that led to Debby’s personal wake up call; the book also provides a fascinating look at racial denial and our society’s secret acceptance of white privilege. If you care about equality and social justice, you won’t want to miss this thought-provoking discussion. Ms. Irving’s book provides the mirror to open and honest reflection and it’s up to each of us to bring racial consciousness into our minds and into our hearts.