Bring the GOOD | Self-Improvement | Motivation | Self Worth | Health

Bring the GOOD | Self-Improvement | Motivation | Self Worth | Health | Fitness

Megan Sip

This podcast is for the girl who wants so much out of her life but needs that spark and relatability factor. Self-love/worth is a huge desire in her life and she knows it starts with health and fitness but struggles. Time to trust that YOU ARE ENOUGH! BRING ON THE GOOD!

9 minutes 4 seconds

Where is your life as a WHOLE? Not only the bad or average. It is ok to be proud of where you are at. #018

Where is your life as a WHOLE? We need to stop focusing on the negative bc girl you are amazinnggg. xx

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What do you want to hear next?? Dm your suggestion on insta @meganmariesip OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

YouTube: itsMeganMarie

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As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

27 May 2020, 12:00 pm
8 minutes 59 seconds

It’s so crucial to listen to who YOU are not what or how you want others to perceive you. #017

You know who you are better than ANYBODY.

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What do you want to hear next?? Dm your suggestion on insta @itsmeganmarie_ OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

YouTube: itsMeganMarie

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As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

20 May 2020, 12:00 pm
39 minutes 14 seconds

TELL ALL: Why I quit my 'Full Time' Job as a Beachbody 'Coach' #016

Please feel free to reach out if they enjoy learning about MLMs at all for the occasional episode or not really. Input is so helpful! Thanks always for the support! xx (the audio is from my YouTube video so the audio may sound off)

Music from Epidemic Sound: Feverfew - Sarah

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What do you want to hear next?? Dm your suggestion on insta @itsmeganmarie_ OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

YouTube: itsMeganMarie

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

8 May 2020, 11:00 am
9 minutes 33 seconds

LIFE UPDATE- super exciting but scary #015

Life has taken a 180 y'all! Opening up on a lot. xx

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What do you want to hear next?? Dm your suggestion on inta @itsmeganmarie_ OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

YouTube: itsMeganMarie

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

5 May 2020, 11:00 am
9 minutes 57 seconds

Ways that quarantine has been what seems to be a blessing even in what seems to be a huge storm. | Period back to 30 days instead of 50?? #014

- sleep improved

- self-reflection

- eating more

- working out less

- mentality

-menstrual cycle improved??

-faith

-marriage

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What do you want to hear next?? Dm your suggestion @megansip OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

YouTube: itsMeganMarie

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

24 April 2020, 7:55 pm
8 minutes 1 second

it is OK to pivot and re-evaluate. || Quarantine thoughts #013

Do not feel bad for growing and moving on whether it is your job or what you are going to school for. Life is not always so cookie-cutter. xx

What do you want to hear next?? Dm your suggestion @megansip OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

YouTube: itsMeganMarie

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

21 April 2020, 12:00 pm
24 minutes 14 seconds

Quarantine Q&A #012

https://www.psychologytoday.com/us/blog/open-gently/202003/36-questions-in-quarantine

What do you want to hear next?? Dm your suggestion @megansip OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

YouTube: itsMeganMarie

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

17 April 2020, 12:00 pm
9 minutes 1 second

It's easy to hide. #011

I think a lot of us can agree that it is easier to hide than express who we actually are at times. I have a few Qs for you!

What do you want to hear next?? Dm your suggestion @megansip OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

YouTube: itsMeganMarie

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

14 April 2020, 12:00 pm
10 minutes 4 seconds

WHO TF CARES (You shouldn't) #010

WHO THE F(freak) CARES?! not you girl! not anymore.

xx

Learn more/Join my FIT GYM here!

https://forms.gle/iHz8kvZNJ3UX79cs9

What do you want to hear next?? Dm your suggestion @megansip OR @bringthegood_podcast & I will dedicate that episode to you!

xx,

Megan

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As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

10 April 2020, 12:00 pm
10 minutes 13 seconds

How our marriage is doing since the hacking - to my stubborn ladies (or men) out there.. communication is literally everything #009

STUBBORN DOESN'T EXIST IN RELATIONSHIPS..

-update on me & mental challenges

-being stubborn does not always win haha

-holding everything in because you are worried what he/she will think or whatever does not help it does the opposite. Your partner should always respect your thoughts and feelings. always - does not have to agree with them but you should always feel heard and answered.

Learn more/Join my FIT GYM here!

https://forms.gle/iHz8kvZNJ3UX79cs9

What do you want to hear next?? Dm your suggestion @megansip OR @liveforher_podcast & I will dedicate that episode to you!

xx,

Megan

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

7 April 2020, 12:00 pm
12 minutes 8 seconds

Perfectionist girl has to go rn! Isolation talk- YANA (you are not alone) #008

THIS IS NOT THE TIME TO BE HARD ON YOURSELF!! I hope you all are staying healthy, staying inside and protecting those loved ones! enjoy xx

Learn more/Join my FIT GYM here!

https://forms.gle/iHz8kvZNJ3UX79cs9

What do you want to hear next?? Dm your suggestion @megansip OR @liveforher_podcast & I will dedicate that episode to you!

xx,

Megan

______

As always, if you loved this episode and found it helpful please share it with a friend and/or tag me on your insta story so I can shout you out! Or do me the biggest favor of love and leave some feedback! I want to keep creating content that you love!

Chat soon!

3 April 2020, 12:00 pm
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