Empowering Your Fertility Journey with Functional Medicine& Emotional Healing with Cultivate Fertility

"It's not about punishment or lack of desire. It's about examining the deeper thoughts and traumas that might be holding you back from fertility."

Topics Discussed:

🦩 How to stand in your power and trust your intuition.

🦩 Challenges with traditional fertility treatments and medical gaslighting.

🦩 The impact of social media on fertility awareness and education.

🦩 The importance of personalized support during the fertility journey.

🦩 Addressing spiritual and emotional blocks to fertility.

We all know that traditional fertility approaches are no longer cutting it, but are you ready to feel empowered in your journey? It’s time to take charge of your fertility journey and realize that your mental and emotional health matters as much as your physical health.

In this episode of the Finding Fertility podcast, I speak with Cultivate Fertility about overcoming medical gaslighting, embracing social media awareness, breaking down barriers, and feeling empowered to take charge of your fertility journey. Cultivate Fertility is a team of experts working together as a community of doctors, mindset coaches, and nutritionists who believe in a holistic approach to fertility. 

Listen in to learn the importance of fixing the root cause of your issues before rushing off to do IVF or at-home fertility testing. You will also learn the importance of having a coach to guide you through your fertility journey to avoid being overwhelmed or misled by too much information.

“We’re not against IVF, we’re not against Western medicine, but it’s used in a very fear-based way.”

Episode Highlights:

• [01:50] Meet the Cultivate Fertility experts, a team of experts who believe in a holistic approach to fertility.   
• [04:00] The frustration with traditional fertility treatments and the awakening women are having about holistic fertility health.
• [08:31] How information overwhelms can mislead you, which is why you need a coach to guide you through your fertility journey.
• [10:58] The importance of understanding that you might be making decisions out of fear even when they don’t feel right.
• [14:28] The importance of fixing the root cause of your issues before rushing off to do IVF or at-home fertility testing.
• [17:53] The dangers of relying solely on test results, plus the importance of following a personalized approach to fertility.
• [22:30] The importance of partner support in understanding your struggles as a woman going through the fertility journey.
• [27:12] Why you should address spiritual and emotional blocks hindering you from seeing progress in your fertility journey.

Connect with Cultivate Fertility:

• Website: https://cultivatefertility.com/
• Instagram: https://www.instagram.com/cultivate_fertility/
• Facebook Group: https://www.facebook.com/groups/203311300947665/

May 2024 Natural Fertility Possibilities Summit - gain access here: https://naturalfertilitypossibilities.com/may2024-optin?am_id=monica921

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Unlocking the Mysteries of Spirit Babies: A Soulful Journey to Parenthood with Abigail White Part Two

"The waiting room is all about having a faith that's deeper than anything else and celebrating everything."

Topics Discussed:

🦩 Connection between cellular health and vibrational frequency.

🦩 Choices of souls to incarnate into different life experiences.

🦩 The impact of societal shifts on health and consciousness.

🦩 The role of advanced souls in shaping future generations.

🦩 The impact of conscious parenting on societal transformation.

🦩 Societal pressures faced by children and parents.

🦩 The role of mindset and celebration in maintaining resilience.

Are you aware that each soul comes on earth with a purpose and to learn lessons? Spirit babies are looking for more advanced souls to nurture them and help them navigate life’s challenges and experiences.

In this episode of the Finding Fertility podcast, Abigail White discusses the choices of spirit babies to incarnate into different life experiences. Abigail is a professional medical intuitive and master healer who teaches you how to bridge the gap between modern and energetic medicine so you can get and stay healthy.

Listen in to learn the importance of spiritual preparation for life's challenges and the legacy of conscious parenting and spiritual teachings. You will also learn about the powerful role of mindset and embracing celebration in maintaining resilience while in the waiting room.

“When you have healthier flow, you’re able to then have a healthy vibration and hold space better, too.”

Episode Highlights:

• [01:55] Exploring the connection between cellular health and vibrational frequency.
• [03:19] Understanding the inevitability of motherhood challenges and the importance of clearing personal blocks.
• [07:37] The purpose and lessons of souls incarnating into different life experiences and more challenging circumstances.
• [09:21] The diversity of soul choices, their impact on human experiences, and the importance of nurturing advanced souls in society.
• [16:33] The importance of spiritual preparation for life's challenges and the legacy of conscious parenting and spiritual teachings.
• [20:00] The societal pressures children and parents face in the modern world and how they’ll impact future generations.
• [23:56] The role of mindset and embracing celebration in maintaining resilience in the waiting room.

Connect with Abigail:

• Website: https://www.breathoflifellc.com/   
• Instagram: https://www.instagram.com/breathoflife_healer/

Listen to more great episodes about Spirit Babies & Soul Contracts:

Choices Podcast:

Beyond Earthly Choices: Understanding Our Spiritual Journey & Soul Contracts Kim Arneson & Abigail White Part One: https://monicacox.podbean.com/e/soul-contracts-part-1/?token=3aa1307fa564fad67b84586fa3fa6f72 

The Ripple Effect of Conscious Choices: Soul Contracts and Purpose with Kim Arneson & Abigail White Part 2: https://monicacox.podbean.com/e/soul-contracts/?token=9a3f3c1ab83d8e675e3c44220ac171fe   

Breath of Life Soul Contract Series: 

The Hardships of Parenting: Soul Contract Series Parenthood Edition pt One https://www.youtube.com/watch?v=i0E8xA0F_bg

Guilt and Fear in Parenting: Soul Contract Series Parenthood Edition pt Two https://www.youtube.com/watch?v=3QacHjzTqfY

Did you Want to be a Mom: Soul Contract Series Parenthood Edition pt Three https://www.youtube.com/watch?v=FaxRZt2NpaA

Why is Parenting so Special: Soul Contract Series Parenthood Edition pt Four https://www.youtube.com/watch?v=PPqGdOIntJg  

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.  

Can Spirit Babies Influence Your Journey to Motherhood with Abigail White Part One

“Sometimes knowing about spirit babies will be helpful, and sometimes knowing that they are there can be just as much of a detriment as knowing anything else.”

Topics Discussed:

🦩The concept of spirit babies. 

🦩The influence of spirit babies on parenting and individuality. 

🦩The impact of knowing about spirit babies.

🦩Messages from spirit babies. 

🦩Understanding raising vibration and cellular health. 

Did you know that spirit babies can influence your journey to motherhood? A spirit baby is a way to describe the soul that is preparing to join us in this life. It’s important to know that these souls exist because we exist, and they are as unique as each of us, with distinct personalities and paths.

In this episode of the Finding Fertility podcast, Abigail White discusses the concept of spirit babies and its significance in your journey to parenthood. Abigail is a professional medical intuitive and master healer who teaches you how to bridge the gap between modern and energetic medicine so you can get and stay healthy. 

Listen in to learn about the potential impact of knowing about spirit babies and some of their messages. You will also learn the importance of mental and emotional healing in your fertility journey to raise your vibration. 

“Your fertility journey is a sub-category of your large life journey, and if you’re not aware of your self-sabotage patterns, it doesn't matter if there’s a hundred babies waiting for you if you don’t show up for yourself.”

Episode Highlights:

• [02:29] Get to know Abigail, the medical intuitive, master healer, and expert in bridging modern medical and energy perspectives.
• [06:31] The existence of spirit babies as souls making contracts and the significance of understanding their presence in the journey to parenthood.
• [08:54] The uniqueness of children's personalities and how spirit babies may influence their individuality.
• [12:55] The potential impact of knowing about spirit babies, plus the importance of mental and emotional healing in the fertility journey.
• [17:12] The messages of the spirit babies include the need for parents to understand their worthiness.
• [21:04] The interconnection between cellular health, frequency, and the ability to hold higher vibrating entities, plus the importance of raising your vibration. 

Connect with Abigail:

• Website: https://www.breathoflifellc.com/ 
• Instagram: https://www.instagram.com/breathoflife_healer/ 

Listen to more great episodes about Spirit Babies & Soul Contracts:

Choices Podcast:

Beyond Earthly Choices: Understanding Our Spiritual Journey & Soul Contracts Kim Arneson & Abigail White Part One: https://monicacox.podbean.com/e/soul-contracts-part-1/?token=3aa1307fa564fad67b84586fa3fa6f72 

The Ripple Effect of Conscious Choices: Soul Contracts and Purpose with Kim Arneson & Abigail White Part 2: https://monicacox.podbean.com/e/soul-contracts/?token=9a3f3c1ab83d8e675e3c44220ac171fe    Breath of Life Soul Contract Series: 

The Hardships of Parenting: Soul Contract Series Parenthood Edition pt One https://www.youtube.com/watch?v=i0E8xA0F_bg

Guilt and Fear in Parenting: Soul Contract Series Parenthood Edition pt Two https://www.youtube.com/watch?v=3QacHjzTqfY

Did you Want to be a Mom: Soul Contract Series Parenthood Edition pt Three https://www.youtube.com/watch?v=FaxRZt2NpaA

Why is Parenting so Special: Soul Contract Series Parenthood Edition pt Four https://www.youtube.com/watch?v=PPqGdOIntJg  

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Unlocking Your Fertility Diet Journey: Mindset, Emotions and Success

“Watch how you think and speak about your diet situation, change it to more positive things, and be grateful for what you have and what you can do now.”

Topics Discussed:

🦩 Start where you are with your diet as you change your mindset. 

🦩 The mindset you need to have to understand your blockages. 

🦩 Be grateful for what you have, and be graceful to yourself. 

Do you feel stuck and unable to start your diet? Dramatically changing your diet to support your fertility journey can be overwhelming to your emotional well-being. 

In this episode of the Finding Fertility podcast, I discuss the importance of taking a step back and exploring why you’re unable to commit to the elimination diet. I explain how to get to the root of the diet issue by journaling and being honest with yourself.

Listen in to learn how to be positive and grateful for the knowledge and resources you have to get you to the next stage of your fertility journey. 

“If we’re radically honest with ourselves, we can get to the root of the issues a lot sooner.”

Episode Highlights:

• [02:35] The importance of taking a step back and exploring why you’re stuck and can’t commit to the elimination diet.
• [05:29] Why you should start with eliminating one thing as you work on the mindset for radical change.
• [08:29] The value of the knowledge and resources you have to do the best you can for your fertility journey. 

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Is This What Is REALLY Keeping You Stuck In Infertility Hell?

“If you want to get pregnant naturally, you have to improve your cellular health, diet, and stress levels.”

Topics Discussed:

🦩 How your subconscious mind keeps you safe.

🦩 How to use psyche to unpack the subconscious mind’s blocking.

🦩 The impact of lack of self-love and self-worth in your fertility.

Is your subconscious mind blocking you from getting pregnant? The subconscious mind is powerful and a driving force for everything physical that you do, even things associated with your infertility.

In this episode of the Finding Fertility podcast, I discuss how the subconscious mind, in its efforts to protect you, can block you from what’s beneficial. I explain how physical issues become mindset issues when you put up blocks from your protective subconscious mind.

Listen in to learn how the psyche modality can help you unpack layers of generational trauma and beliefs and realize what’s going on beneath the subconscious mind.

“Be vulnerable, open, and willing to explore those deep places that are keeping you stuck in infertility hell.”

Episode Highlights:

• [02:30] The important things we hyperfocus on during our fertility journey and forget the mindset.
• [03:30] Understanding how physical issues become mindset issues when you put up blocks from your protective subconscious mind.
• [11:30] How psyche modality can help you unpack layers of generational trauma and realize what’s going on beneath the subconscious mind.
• [15:05] How past traumas that led to a lack of self-love, self-worth, and money can negatively impact fertility.
• [17:22] How your willingness to consistently take little steps and strengthen your belief system will lead to your goal.

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Is Vegan a Good Diet to Boost Your Fertility when Dealing with Infertility?

“It’s much better to have a balance of cooked and raw food, but from a functional medicine standpoint, your stomach has to work harder to digest raw food.”

Topics Discussed:

🦩 Why the Inspirational Meal Plan is for pure inspiration.

🦩 How to get clear about your food intolerances.

🦩 Finding your food intolerances with a plant-based diet.

🦩 The benefits of cooked food and proper digestion for your gut health.

🦩 Increase food variety and reduce over-supplementation.

So, you’re a vegan or vegetarian and don’t know if the food you eat can still boost your fertility? The fact is that there’s no perfect diet out there for one person, and it’s therefore essential first to find out your food intolerances.

In this episode of the Finding Fertility podcast, I talk about the purpose of the Inspirational Meal Plan, food intolerances, and food varieties to boost fertility for vegans. I explore the misconceptions surrounding eating raw plant-based foods and what to consider when finding out your food intolerances.

Listen in to learn the benefits of cooking your food and having a balance between raw and cooked food for your gut health as a vegan. You will also learn why you should increase food varieties that are right for you and decrease over-supplementation.

“As a vegan, the more you decrease your food variety, the more you’ll have to use supplementation to get the key ingredients that come from food.”

Episode Highlights:

• [03:31] Understand that the Inspirational Meal Plan is pure inspiration to guide you on how to increase food variety in your diet.
• [05:04] Why you should target finding your food intolerances and how to eliminate them from your diet.
• [09:25] The misconception around eating raw plant-based foods and what to think about to find your food intolerances.
• [12:44] The benefits of cooking your food and having a balance between raw and cooked food for your gut health.
• [16:09] Why you should increase food variety that’s right for you and decrease over-supplementation.

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

"We show up to a fertility journey how we've shown up to the rest of our lives. Almost 100% of my clients that I work one-on-one just like you... You've always been able to achieve whatever you want. We don't realize that that comes at a price with our health."

Topics Discussed

• Holistic approach to infertility
• The importance of looking at the whole body
• Personal fertility journeys and success stories
• The power of intuition and empowerment in fertility
• Letting go of control and type A tendencies for fertility
• The significance of mental and emotional health in fertility
• The role of diet and lifestyle in improving fertility
• Personal growth and transformation through the fertility journey

"I think that this baby was meant to come into my life now, not three years ago when we first started our fertility journey. I think I'm a better version of myself now because of everything that we've been doing and all the work that I've done with you."

Book Your Discovery Call Today: https://calendly.com/findingfertility/discoveryconsultation

Sign-up for the email list for your chance to book a free discovery call: https://www.findingfertility.co/free3stepguide 

Hey beautiful, Monica here! 🌈✨ Let me take you on a little journey through today's episode, where we dive deep into the world of fertility, but with a twist. You see, it's not just about the end goal; it's about the whole adventure. Imagine we're mixing up a cake – not just any cake, but your dream family cake. And guess what? It's not just about that cherry on top. Oh no, it's about the cake, the frosting, and all those delicious ingredients that make the journey so rich and rewarding.

We chatted about how fertility is more than just a physical journey; it's a heart and soul adventure. From taking a holistic approach to looking beyond our lady bits for answers, we explored how to empower ourselves, listen to our intuition, and maybe, just maybe, let go of that tight grip of control we all love to hold onto. It's about becoming the conscious mama you were born to be, filled with joy, surrender, and a sprinkle of magic.

And let's not forget about the laughter, the tears, and the growth that comes from facing our fertility journey head-on, with a big ol' dose of hope and a side of sass. Because, at the end of the day, it's about creating the family of your dreams, in a way that feels right for you. So, grab a cup of tea, kick back, and let's embark on this journey together. Because, darling, you're not alone, and the best is yet to come. 💖

"I just became the best version of myself. I mean, I know it's a journey, so I'm still working on it, but to date at that point, I was like, okay, I feel good, I feel calm. And I think that that was just very, very important for me to kind of just go through that."

Timestamps

• 01:21 Personal success story and the power of working one-on-one
• 01:51 Importance of intuition and empowerment in fertility
• 02:12 The significance of the journey, not just the outcome
• 03:09 Discussing the transformation into conscious motherhood
• 04:07 The impact of surrendering on the fertility journey
• 05:02 Realizing the right timing for pregnancy
• 06:28 Letting go of control in the fertility process
• 07:22 The importance of taking a break for mental and physical health
• 08:20 Reflecting on personal growth and readiness for pregnancy
• 09:16 The challenge of high achievers facing fertility issues
• 10:22 IVF journey and the importance of mental state
• 11:12 Learning to manage external factors and stress
• 12:11 COVID impact on IVF and learning to let go
• 14:01 Following intuition and deciding against an IVF cycle
• 15:27 Focusing on self-improvement and readiness for IVF
• 17:48 The ultimate goal of becoming a better parent
• 18:13 Reflections on the fertility journey and its broader impact
• 19:09 The importance of surrendering to reach fertility goals
• 20:01 Experiencing freedom from anxiety and control
• 21:47 Gratitude for the support and transformation through fertility coaching

Listen to her first Podcast Discovery Call 🦩What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues : https://www.podbean.com/eas/pb-qf8ni-11d307a

Full transcripts over on the blog: https://www.findingfertility.co/blog/pregnant-at-40-after-infertility-failed-ivfs-finding-fertility-success-story

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER   🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

From Struggle to Success: Recognizing Personal Achievements in Fertility

“You have already done amazing things, but we have not been conditioned to celebrate that or to hype ourselves up.”

Topics Discussed:

🦩 How to celebrate yourself as the miracle you are.

🦩 List things you’ve overcome and how you’ve defied the odds.

🦩 How to look back and appreciate the growth brought by your consistency.

What have you overcome in your journey, and do you celebrate your achievements? It is important to celebrate the fact that you have survived, your body is progressing, and you’re getting stronger as you get closer to your ultimate goal.

In this episode of the Finding Fertility podcast, I discuss the importance of celebrating yourself as a miracle for overcoming your past obstacles. I explain why you should always look back and see all you’ve overcome, learned, and grown by consistently making the right choices.

Listen in to learn how taking back your power and inspired action from what you learned can shift your subconscious mind.

“What you’re doing now is that internal work that no one is going to see and that you’re way stronger than you give yourself credit for.”

Episode Highlights:

• [03:05] The importance of looking at yourself as a miracle and listing all the things you’ve overcome.
• [05:33] Why you should start believing that your body can do what you want it to, even with medical assistance.
• [07:16] How to shift your subconscious by taking inspired action and not handing over your power to others.
• [10:50] The importance of looking back to see how much you’ve overcome, learned, and grown by consistently making the right choices.

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

One of the Most Important Things to Learn How to do When You’re Dealing with Infertility

“When you surrender and follow your intuition, you can feel two different emotions during this time.”

Topics Discussed:

🦩 The power of surrendering and following your intuition.

🦩 Benefits of prioritizing both the tangible and intangible things.

🦩 How surrendering allows your body to relax and heal.

Are you ready to surrender and trust the process of your fertility journey? Surrendering is hard, but mastering the skill and listening to your intuition will allow things to flow to you instead of having to chase them.

In this episode of the Finding Fertility podcast, I discuss how I learned to surrender in my fertility journey and how you can too. I explain how surrendering and listening to intuition can help you make the right decision and create healthy habits.

Listen in to learn how surrendering gives you the time freedom not to rush into IVF when you haven’t completely healed.

“Surrendering is hard but extremely powerful and completely underestimated in all aspects of our lives.”

Episode Highlights:

• [02:55] The power of surrendering to the process and focusing on other things instead of holding on to what’s happening.
• [05:20] The importance of listening to your intuition and getting honest with yourself to make the right decision.
• [09:48] Why you should surrender and focus on the tangible and intangible things in your fertility journey.
• [14:41] How surrendering gives you time freedom to not rush into IVF when you have not completely healed.

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

Overcoming Infertility: What Truly Works to Advance Your Path & Have a Successful Pregnancy

“When you decide to dive deep and look at the steps you need to do to heal, you actually have to take a few steps back before moving forward.”

Topics Discussed:

🦩 Deep things to do to heal before IVF.

🦩 The importance of taking the gut health test.

🦩 The importance of taking steps back in order to make big leaps.

🦩 Focus on doing the healing work to create space for your baby.

Do you feel stuck and like the things you’re doing aren’t working? Sometimes, it’s important to dig deep into your issues and take a few steps back before you can move forward.

In this episode of the Finding Fertility podcast, I discuss why you need to take a few steps back before moving forward when diving deep into your healing. I also explain why diet doesn’t always work and what you can do to improve your gut health.

Listen in to learn how diving deep can help change your mindset and create a space ready to receive your baby.

“Why diet doesn’t necessarily work for people because their gut health is so low and there aren’t huge obvious signs.”

Episode Highlights:

• [01:52] The importance of taking a few steps back before moving forward when diving deep into your healing.
• [05:47] Why diet doesn’t work for some people due to low gut health and failure to look at symptoms from a functional perspective.
• [07:50] The side effects of a gut detox, plus the importance of taking a gut health test before getting on the detox.
• [09:52] How deep diving into gut health, detoxes, emotional and mental health, and more can help change your mindset.  
• [13:31] Understanding that the more you do before receiving your baby, the less they have to deal with nonsense.

Full transcripts over on the blog:

Let's Do This Together 💚 Monica   🌺 Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10   🦩Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide   Connect with Monica over on  Instagram: https://bit.ly/FindingFertilityIG  TikTok: https://bit.ly/FindingFertilityTikTok 

 

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣
Apple: http://bit.ly/FINDINGFERTILITYAPPLE⁣⁠⁣⁣⁣ Stitcher: http://bit.ly/FindingFertilitySTITCHER Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2

 

🍍HELP SUPPORT THE SHOW🍍 You can shop for your favourite fertility support products over on:

Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon 

🍍   Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.

“When we’re dealing with fertility issues, we need a time of rest, recovery, and healing.”

Topics Discussed:

• Look deeper and ensure your body is ready for a full round of IVF.
• Take time to allow your body to rest, recover, and heal.
• How to take care of your emotional and mental health.
• Focus on what brings your body joy.

Are you looking deeper into your infertility issues than just jumping from one treatment to the next? When everything you’re trying fails, it’s important to look deeper into the root cause of your issues and also allow your body to heal for better chances of healthy eggs.

In this episode of the Finding Fertility podcast, we talk about the things to consider doing when dealing with failed IUIs, diminishing ovarian reserves, and male factor fertility issues. I explain why you need to prepare your body to be confident before going in for IVF for better chances of success.

Listen in to learn the importance of digging deeper into what’s causing your infertility and improving your health first before going in for IVF. You will also learn the importance of focusing your energy on consistently performing activities that bring you joy.

• “The best place to go when dealing with fertility health is looking at your past and where you need to shift things.”

Podcast Discovery Call 🦩What to do After Failed IUIs when dealing with Diminishing Ovarian Reserve and Male Factor Fertility Issues

Episode Highlights:

• [3:11] The stressful journey of failed IUIs, 4 chemical pregnancies, and many other treatments.
• [16:23] How she and her husband have transformed into a healthier lifestyle to improve their fertility health.
• [17:33] Why she needs to look deeper into her issues and fully prepare to be confident before going for IVF.
• [24:53] The importance of improving your health first and then the egg quality before going for IVF.
• [32:06] How to dig in and address your past traumas that might be impacting your fertility health.
• [39:32] Shift your energy and focus on the other things that bring you joy.  

If you want to participate in a Podcast Discovery Call sign up to the email list to be first in line when doors open again. These discovery calls are FREE as a thank you for sharing your story with the community. https://www.findingfertility.co/top3stepsyourdocisnttalkingabout

Don't want to wait or need more privacy you can book a paid Discovery Call here: https://calendly.com/findingfertility/discoveryconsultation

Full transcript blog over on the blog: https://www.findingfertility.co/blog/what-to-do-after-failed-iuis-when-dealing-with-diminishing-ovarian-reserve-and-male-factor-fertility-issues

 

Let's Do This Together 💚

Monica

🦩 Get Steps Closer to Getting & Staying Pregnant with the Fertility Formula:: https://www.findingfertility.co/offers/wFXrVFk5

Connect with Monica over on:

• Instagram: https://bit.ly/FindingFertilityIG
• TikTok: https://bit.ly/FindingFertilityTikTok

🎙 Subscribe on your favourite podcast platform:⁣⁠⁣⁣⁣

• Apple: http://bit.ly/FINDINGFERTILITYAPPLE
• Google: http://bit.ly/FINDINGFERTILITYGOOGLEPLAY⁣⁠⁣⁣⁣   
• Stitcher: http://bit.ly/FindingFertilitySTITCHER
• Spotify: http://bit.ly/FFSpotifyPodcast

🍍Support Finding Fertility & shop for your favourite fertility-friendly products over on:

Seeking Health: https://bit.ly/FFSeekingHealth Amazon: http://bit.ly/FindingFertilityAmazon

🍍

Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.