90% Cellulite Reduction in Trouble-Zones: Annie’s Newest Cellulite Reduction Progress Update

There are MILLIONS of women around the world who are desperate for cellulite reduction… cellulite treatments, cellulite removal, cellulite creams and lotions – despite all the failed attempts of the past… BUT THERE IS TRUE HOPE!! Because…

In this new episode of The Fitness Truth Podcast, former private coaching client and cellulite reduction success story, Annie (in her 60s) shares:

1 – the latest improvements in her cellulite problem-areas – the butt, thighs, legs, arms, belly, etc..

2 – how a fascia and cellulite blasting device made her cellulite trouble-zones even worse, and what she did to start healing the damage and reducing her cellulite dimples, ripples and shadows in the damaged problem areas

3 – how her mind, body and spirit have positively shifted profoundly to make her whole approach to fitness training, proper delicious nutrition, supplements and LIFE so natural, easy and totally sustainable for high quality of life and happiness

4 – the dramatic changes in her work performance, sleep, energy levels, mobility, capabilities..

5 – how she LOVES looking in a mirror naked (nad her husband loves looking too!!) and sometimes can’t believe the new lady she sees in the mirror is actually her…

6 – how she now loves shopping for new smaller cute outfits, swimsuits, shorts, summer dresses and how she can now wear clothes that she had in storage for SO MANY years (this has blown her mind!!)

7 – why she is no longer self-conscious, and she’s SUPER comfortable in her own skin and has no inhibitions about her body, her looks or who might be looking at her (this is profound!)

8 – So many women are very disturbed this thing called “cellulite”… Annie (in her 60’s!) shares her current 90% cellulite reduction and how it’s continually improving…

10 – How her former trouble-zones, problem-areas and saggy regions are all toned, sculpted and getting firmer and better each month – especially her Buttocks, inner thighs, belly, arms and glutes!

Any woman who wants to get rid of cellulite, improve her whole body, tone-up everywhere, drop excess fat and flab from the cellulite trouble-zones and problem-areas, feel AMAZING in her own skin and regain, sanity, strength, freedom of life and SUPERB health needs to watch this episode as we reveals truths that you won’t find, hear or see anywhere else.

Any questions, comments or thoughts about “90% Cellulite Reduction in Trouble-Zones: Annie Shares Cellulite, Toning, Sculpting Progress Update” from Exercise Physiologist and Private Health Coach, private accountability coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

Get your free LIIT Power-Start Home-Fitness Training video program, TONED at HOME, nutrition simplification, plus a QUICKLY-FIT “Rapid Results” recipe/cooking video at https://www.TroubleZoneTrainer.com/

The post 90% Cellulite Reduction in Trouble-Zones: Annie’s Newest Cellulite Reduction Progress Update appeared first on Joey Atlas.

Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success

In this new episode of The Fitness Truth Podcast, former private coaching client and another HUGE Success Story, Julie, reveals:

1 – the reduction in her excess weight, her stunning improvements in body-composition, sculpting newly defined muscles in her late 40’s..

2 – how a cellulite blasting device made her cellulite worse, and what she did to start healing the damage and reducing her cellulite dimples, ripples and shadows in the trouble-zones and problem areas

3 – how her mind and spirit have shifted profoundly to make her whole approach to fitness training and proper delicious nutrition natural, easy and totally sustainable for life

4 – the dramatic changes in her sleep, energy, mobility, capabilities..

5 – how she LOVES looking in a mirror and sometimes can’t believe the new woman she sees in the mirror is actually her…

6 – how she now loves shopping for new smaller cute outfits and how she can now wear clothes that she had in storage for 20 years (this has blown her mind!!)

7 – why she is no longer self-conscious, SUPER comfortable in her own skin and has no inhibitions about her body, her looks or who might be looking at her (this is profound!)

8 – So many women are very disturbed this thing called “cellulite”… Julie shares her current 20% reduction and how it’s continually improving ( despite damage with a fasciablaster device)…

10 – How her former trouble-zones, problem-areas and saggy regions are all toned, sculpted and getting firmer and better each month (especially her BUTT/glutes!!)

Any woman who wants to get rid of cellulite, improve her whole body, tone-up everywhere, drop excess fat and flab, feel AMAZING in her own skin and regain, sanity, strength, freedom of life needs to watch this episode as we reveals truths that you won’t find, hear or see anywhere else.

Any questions, comments or thoughts about “Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success” from Exercise Physiologist and Private Health Coach, private accountability coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

Get your free LIIT Power-Start Home-Fitness Training video program, TONED at HOME, nutrition simplification, plus a QUICKLY-FIT “Rapid Results” recipe/cooking video at https://sculptafitclub.com/pages/1-safe-and-amazing-toning-exercise

You can also view the video version of this episode here on the youtube channel:

Want to share this with a friend or two? Just use the share' buttons down below…

Any questions, comments or thoughts about “Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success”? Then just post below or send a private coaching/consulting inquiry via this page link.

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

The post Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success appeared first on Joey Atlas.

In this new episode of The Fitness Truth Podcast, Joey and I talk about how his wife’s desire for a better condiment with clean and organic ingredients led to the unique and delicious creation of Joey’s AMAZING Hot Sauce – and growing product line…

We also talk about:

1 – why I NEVER bought hot-sauce in my entire life – and how Joey approached me during a tiktok live video session…

2 – How he and his wife, Lisa, met (this leads to the creation of Joey’s Hot Sauce)…

3 – the new product coming soon – to be added to the line: “Mildish Bambino” (I’m REALLY looking forward to this one..)

4 – how the right ingredients and condiments free us from crazy diets and wacky eating plans…

5 – the big discount code to use after the podcast is over to get your first batch ASAP….

6 – And we share some more details about getting Joey on the right fitness training plan so he can be a healthy, fit and strong father – and example of healthy living – to his newborn son, their first child, Luca…

7 – Plus more…

You can also view the video version of this episode here on the youtube channel:

==> 1 Powerful Fitness Gourmet Hot Sauce Ingredient Strengthens Your Meals & Menus – Burn Fat and Get Toned

Any questions, comments or thoughts about “1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus – Burn Fat and Get Toned” from Exercise Physiologist and Private Health Coach, private accountability coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

The post 1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus – Burn Fat and Get Toned appeared first on Joey Atlas.

Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique

After “Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique” you enjoy this podcast episode be sure to come get your free “LIIT Power-Start Home-Fitness Training video program”, nutrition simplification, plus another QUICKLY-FIT “Rapid Results” recipe video and a “Mind-Shift Mindset” coaching call video REPLAY at https://sculptafitclub.com/pages/1-safe-and-amazing-toning-exercise

In this new episode of The Fitness Truth Podcast, not only does Dominique share how she’s finally getting into the best shape of her life in her late 50’s – but we also cover these success story interview questions:

1 – Dominique shares her “on again off again” fitness and nutrition story BEFORE she ever discovered me… (her golden insights about naturally dropping her alcohol intake levels to reasonable and occasional*** AMAZING and soooo many people NEED to hear how she did it so they can do it too.)

2 – How and when Dom discovered me?

3 – What made her reach out to me to explore personal remote 1:1 fitness/health coaching, body-recomposition and help with cellulite reduction?

4 – What fitness, health, mindset and body goals did she want to reach that she hadn’t been able to reach before finding me?

5 – What surprised her the most in regards to how she and I adjusted her nutrition from the first few weeks, up until she graduated and went on your own?

6 – What surprised her the most in regards to the style of fitness training we implemented in order to start getting the early improvements to happen?

7 – What obvious, “look in the mirror” changes she noticed since we started, …and how she’s now able to fit into a “cute little (sexy) black dress she had NOT been able to wear for 30 years!!

8 – Mindset, spirit, attitude, mood improvements… self esteem, peace, control and MORE…

9 – Women are very in tune with this word and thing called “cellulite”… Dom shares her “bikini breakthrough” story that will ignite any woman’s desire to get on the right track and get the results too…

10 – How her trouble-zones, mushy problem-areas and saggy regions are all toned, sculpted and getting firmer and better each month….

Any woman who wants to get rid of cellulite, improve her whole body, tone-up everywhere, drop excess fat and flab, feel AMAZING in her own skin and regain, sanity, strength, freedom of life needs to watch this episode as we reveals truths that you won’t find, hear or see anywhere else.

Get your free LIIT Power-Start Home-Fitness Training video program, TONED at HOME, nutrition simplification, plus a QUICKLY-FIT “Rapid Results” recipe/cooking video at https://sculptafitclub.com/pages/1-safe-and-amazing-toning-exercise

You can also view the video version of this episode here on the youtube channel:

==> Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique
Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique

Want to share this with a friend or two? Just use the share' buttons down below…

Any questions, comments or thoughts about “Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique”? Then just post below or send a private coaching/consulting inquiry via this page link.

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

The post Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique appeared first on Joey Atlas.

Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE

Here is the video version if you’d prefer to watch the interview:

 
Below is Annie’s primer preview progress update episode from about 2 months before this interview above:

Mind-Shift to Replace “Body-Anxiety” with Fitness Peace, Self-Confidence, Mindset Strength & Health

If you think “anti-aging” is a pipe dream or a scammy gray area that can’t be real – I will say most of the time, you’re right, as there is an endless supply of trash, lies and scams out there – BUT, there are efforts we can take and actions to follow through on that do result in REAL anti-aging results, literal physical, mental, emotional, spiritual “age reversal”…

Sparking youthful rejuvenation of the body, the brain and our LIVES….

In this episode of The Fitness Truth Podcast, not only does Annie share her ultimate body & health victory of “finally figuring out her fitness with PROPER exercises and REAL nutrition” but we also cover:

1 – “Annie’s story” BEFORE she ever discovered me…

What was Annie’s fitness & nutrition journey like in the decades that she was “trying, trying, trying” ?

2 – How and when she discovered me? And why she was hooked in by my other cellulite success stories.

3 – What made her reach out to me to explore personal remote 1:1 fitness/health coaching?

4 – What goals she wanted to reach that she hadn’t been able to reach before finding me?

5 – What surprised her the most in regards to how she and I adjusted her nutrition from the first few weeks, up until she graduated and went on her own?

6 – What surprised her the most in regards to the style of fitness training we implemented in order to start getting the early improvements to happen?

7 – What obvious, “look in the mirror” changes she and her husband noticed since we started?

8 – What internal, medical improvements have taken place? ( the reduction in hormone meds, etc)

9 – Women are very in tune with this word and thing called “cellulite”… Annie shared specifically how she described her cellulite issues before we started and what those trouble-zones & problem-areas look like now?

Keep in mind she tried “blasting” her cellulite away with a damaging device with hard prongs on a stick with handles at the end, only to make it much worse, to a point where she thought her butt, thighs, legs and other problem areas were damaged for good and beyond repair. (We proved this wrong, btw.)

She nearly destroyed her healthy fascia and other structural components in and under her skin…

But we were able to fix the trauma and reverse the awful damage through PROPER fitness training & strong (and delicious) nutritional meals & snacks…

10 – From a functional perspective (gardening, work, playing with grandkids, running a hobby farm, still having “hanky panky time” with hubby, etc..) she shares how has her success has impacted all those other areas of her life.

11 – She mentioned this in our short preview clips, and we revisit the mental part of her success and how that’s helped her evolve (the mental peace thing, the self-esteem, the teaching, leading, example for others, the positive impact on her family etc.)

12 – Before we wrapped up – I asked what new clothing items she has shopped for – and what she is planning on shopping for very soon.

We talk about a few other unique & important items and helpful points as well – that any woman who cares about her body, her health, her self-esteem.. her LIFE – should see and hear right now…

Any questions, comments or thoughts about “Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE” from Exercise Physiologist and Private Health Coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

==>This is the link to learn about Total-Access which is what Annie and most other women use for all my trouble-zone & problem-area fixing programs, progressions, variations, toning & fat-burning recipe videos, health optimization, etc)

Want to share this with a friend or two? Just use the share' button on the player here:

Any questions, comments or thoughts about “Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE”? Then just post below or send a private coaching/consulting inquiry via this page.

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

The post Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE appeared first on Joey Atlas.

Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging

This is a powerful Sneak-Preview PRIMER episode for the in-depth, full-length podcast interview Annie and I will be recording and sharing in about 5 weeks (Comment below if you would like the link to that when we publish it.)

Here is the video version if you’d prefer to watch the interview:

In this new episode of The Fitness Truth Podcast, not only does Annie share the specific improvements happening to her entire body, face, mindset and life, but we also cover:

1 – how she is finally sleeping deeply and soundly, after years of sleep dysfunctions, insomnia and all the ill effects that are a result of poor sleep

2 – how she feels like a younger & new version of herself in her mid-60’s despite over 30 years of trying all the hard workout programs, crazy body-damaging diets and awful supplement scams combined with punishing exercise routines that felt like torture and left her worse off…

3 – how she’s getting compliments and questions about how her face & skin is looking younger with her skin being tighter and everything lifting, literally defying gravity

4 – How her glutes are sculpting, shaping and lifting upward as her cellulite continues to fade away… and her butt & thighs look better and better

We talk about a few other unique & important items and helpful points as well.

Any woman who wants to rejuvenate her body, regain proper function of her brain, get rid of cellulite, burn away excess body-fat, reignite her passion for life, enhance her total-health & well-being and all that comes with that – needs to watch this episode as we reveal a powerful preview of truths that you won’t find, hear or see anywhere else because this is very unconventional, BUT it is true and real…

Real age-reversal can only be achieved one way. That is what we share in yet another “anti-aging” age-reversal fitness success story.

Any questions, comments or thoughts about “Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging” from Exercise Physiologist and Private Health Coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

1 – these are the options for ordering Naked Beauty/The SYMULAST Method

2 – this is the link to learn about Total-Access (also includes all the Naked Beauty programs), which is what Annie is following for her fitness training routines I guide her on, as well as the recipes and snacks (most women go straight to Total-Access for all my programs, progressions, variations, toning & fat-burning recipe videos, etc)

Want to share this with a friend or two? Just us the share' button on the player here:

Any questions, comments or thoughts about “Annie’s Success Story Preview”? Then just post below or send a private coaching/consulting inquiry via this page.

Here’s the link to Stephanie’s Cellulite Success Story: 96 Percent Cellulite Removal for Busy Mom Plus Toning, Health, Brain and Body-Composition Improvements/strong>

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

The post Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging appeared first on Joey Atlas.

96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements

Here is the video version if you’d prefer to watch the interview:

 
Below is Stephanie’s first cellulite removal by reversal early progress update from about 4 or 5 months before this interview above:
85% Cellulite Removal – Amazing Cellulite Success Story Plus Major Health Improvements Beyond Cellulite from Stephanie G

 
In this new episode of The Fitness Truth Podcast, not only does Stephanie share how she went from 85% cellulite reduction to a smoking 96% cellulite removal level, but we also cover:

1 – some of the exact gentle training sessions she is using to bring about these astounding results and improvements of all her trouble-zones and problem areas (butt, thighs, inner thighs, outer thighs, legs, belly, arms, etc.)

2 – the way she has been using my ‘micro-sessions’ and ‘stealth-sets’ on days when she is tight on time…

3 – more details on the ‘glute inspection and confirmation’ by hubby, Dan, that the stubborn cellulite dents on her lower buns were, and are, GONE…

4 – and the new “cellulite focused” fitness training schedule she’ll follow starting this week, with an eye on taking “success story bikini photos” in the Summer

We talk about a few other unique & important items and helpful points as well.

Any woman who wants to get rid of cellulite needs to watch this episode as we reveals truths that you won’t find, hear, or see, anywhere else.

We also talk about some foods and recipes she has found helpful for cellulite removal.

Reversing the cause of cellulite can only be achieved one way. That is what we reveal in yet another cellulite success story.

Any questions, comments or thoughts about “96% Cellulite Removal for Busy Mom w/ Health & Body-Composition Improvements to Get Rid of Cellulite” from Exercise Physiologist and Private Health Coach & Fitness Consultant, Joey “The Truth” Atlas – then please post below.

1 – these are the options for ordering Naked Beauty/The SYMULAST Method

2 – this is the link to learn about Total-Access (also includes all the Naked Beauty programs), which is what Stephanie and most other women upgrade to for all my other programs, progressions, variations, toning & fat-burning recipe videos, etc)

Want to share this with a friend or two? Just use the share' button on the player here:

Any questions, comments or thoughts about “Stephanie’s Cellulite Success Story”? Then just post below or send a private coaching/consulting inquiry via this page.

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

The post 96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements appeared first on Joey Atlas.

The Fitness Whisperer Podcast Episode #9, Season #2 – Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information

This episode of the The Fitness Whisperer Podcast unique, fun and insightful as well…

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below

And if you'd like to watch the video version, you can do that right here:

These are a few of Sophia’s video clips I mention in the episode:

Singing National Anthem at Giants/Dolphins preseason game about 5 years ago:

TV Talk Show Appearance During the Matilda on Broadway project about 10 years ago:

And here is just a little preview of what we she interviewed me about:

1 – How compassion, care and true understanding help me connect with people and make them feel like I can and will be able to help them with their fitness and health goals

2 – The importance of authentic presentation of myself in building trust with new people who discover me, who may become Total-Access members, or even become private health & fitness coaching clients – or even purchase a SCULPTAFIT Home-Gym System

3 – Why helping people with free materials as a way of marketing is the best way to help people make early fitness progress and prove to them that I know how to help them, even though others have not been able to help them in the past.

4 – The importance of fitness simplification and truthful nutrition ease versus complicated and elaborate workouts and extreme diet fads in helping people reach lifelong success..

5 – The health & wellness influences in Sophia’s life and how they have impacted her as she begins her first year in college, away from home.

6 – Plus, we cover MUCH more in this unique and unexpected episode of The Fitness Whisperer Podcast

All previous episodes of The Fitness Whisperer Podcast can be access via this link. And…

If you’re not a member of Total-Access yet, come join us here, if you haven't already, BEFORE the price increases for the Holiday Season – and please think of at least one other person who would benefit from today’s episode and share it with them
Want to share this with a friend or two? Just use the share' button on the player here:

Any questions, comments or thoughts about anything? Then just post below or send a private coaching/consulting inquiry via this page.

The post Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information appeared first on Joey Atlas.

The Fitness Whisperer Podcast Episode #8, Season #2 – COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health

This episode of the The Fitness Whisperer Podcast goes far beyond just the "cellulite"reversal and into various health and wellness improvements… (see Stephanie’s email and progress preview photo below too)…

UPDATE: Stephanie reached out 4.5 months AFTER the progress interview below and we recorded another follow-up Cellulite Removal/Reversal Progress Interview/Q&A session and if you’d like to see that, you can do that right here:
==> 96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements

If you want to see/hear the first interview we did – here you go…

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below

And if you'd like to watch the video version, you can do that right here:

You can also view it on Youtube here => COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health

…that highlight even more reasons why we need to keep doing this type of gentle fitness training and eating healthy delicious meals and snacks (I share over 100 of them in Total-Access)…

This goes both for short term improvements and results, as well as the long term benefits of a high quality of life for decades to come…

I'll simply share the email Stephanie sent me which led to us connecting and agreeing to record this video interview and the audio podcast.

NOTE – to cut down on incoming email questions, you will read in Steph's words she started with Naked Beauty and soon bumped right up to everything in Total-Access here, which I’m currently including with Total-Access as past of the seasonal special I’m running… (she claims below "…the best $19. I spend each month…" )

Here's what she wrote:
________________________

Hi Joey-

I just wanted to reach out and say thank you for your program!

I love the workouts and the variety on the monthly membership is awesome.  

A little background on my story:

I started having heart pain and arrhythmias after my first child was born.

It got worse when I would do any exercise of any kind, so I was told to stop exercising, so I did

It was fine with me; I always hated exercising anyways.

For about 6, almost 7 years, I really didn’t do any exercise.

I stayed relatively thin because of a combination of genetics and healthy eating (most of the time).

But I noticed that I didn’t really have any muscle definition anymore.

I was an athlete my whole life and was always toned, but now I had mushy thighs and a flat butt and a pooch on my belly that didn’t want to go away after the birth of my second child and my arms were getting mushy too.

I guess maybe I was skinny-fat.

Well, Covid came around and I just started kind of eating whatever I wanted.  

I ate sweets again and more unhealthy foods and larger quantities of them.

I started to gain weight and my pants started to be really tight…like I couldn’t wait to get them off at night.

I gained 15 pounds in a matter of 6 months or so.

My friends were like, no you didn’t.

But I did.

The numbers and my pants don’t lie.

I was also starting to notice my portal hypertension pain very consistently in my right side of my abdomen.

And in my leg, my veins were really starting to hurt.

I decided that it was time to start eating better again.  

This spring I was in a jean skirt and noticed that I really had a lot of cellulite.

I was searching on "how to get rid of cellulite", when I ran across you.

I bought your initial program right away and was willing and ready to try it.  

To my pleasant surprise, I didn’t have any heart pain or arrhythmias while doing your workouts!

Praise the Lord!

So, I cautiously and steadily continued and eventually bought your monthly Total Access Program ( the best $19. I spend every month! ).

I started noticing several pleasant changes after a few of months:

    – I started noticing a little more definition in my legs.

    – I started feeling stronger and having more energy in general and especially on the days I work out.  

    – I started noticing that my portal hypertension pain was much less and that my leg pain from my veins was completely gone.  

    – I noticed that my pooch on my belly is almost all gone and I have muscle definition on my abdomen.

    – And my legs look years younger and my butt looks great!  I have a butt again!

    – My shoulders and arms look toned as well.

Best of all, I just FEEL better all around.

I can tell this program is making a difference for me for my overall health and wellness.

I have only been doing this for about 5 months and am excited for the long term effects as well.

This is the first exercise program that I have been able to do and WANTED to do and stick with it.  

I still have a ways to go to get rid of the rest of my cellulite, especially on my inner thighs, but it is worth the effort!

So THANK YOU!!

Thank you for taking the time to put all this together in an easy to access way for us.

Thank you for putting together a program that anyone can use.

What a gift!

Thanks!

Stephanie

Again – to cut down on incoming emails, as you read in Steph's words above, she started with Naked Beauty and soon bumped right up to everything in Total-Access here (she says "…the best $19 I spend each month…" )

If you're not already on the easy path to your best self with us in Total Access – ask yourself this…

"Is my health, my body, my well-being, my happiness and my quality of life worth .62 cents per day?"

I think you are wise enough to know the answer

So, come join us here, if you haven't already – and please think of at least one other person who would benefit from today’s episode and share it with them
Want to share this with a friend or two? Just use the share' button on the player here:

Any questions, comments or thoughts about “Stephanie’s Cellulite Success Story”? Then just post below or send a private coaching/consulting inquiry via this page.

Here’s the link to Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal

Here’s the link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

Here’s the link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

Here’s the link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

The post COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health appeared first on Joey Atlas.

Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal And Newfound Fitness Success for LIFE

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below

And if you'd like to watch the video version, you can do that right here:

You can also view it on Youtube here => Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal

Here’s how Carol’s big cellulite success story ended up on this podcast all started…

I did not know she had been on my program(s), she was a “quiet user” and then, several months into being “on the program”, she came into my optional facebook group and posted this (read down below for her ENTIRE detialed reply, which then led to us recording this in-depth “cellulite success story” podcast episode:

NOTE – this is the link to her direct post, in my optional private group on facebook (Feel free to come join if you’d like.)
Carol’s Big Cellulite Success Story FB Post Preview

Before I give you Carol’s detailed reply about her big victory over the cellulite in the fb thread, I need to outline what we share and reveal in The Fitness Whisperer Podcast, Episode #7, Season #2 first:

1 – How Carol developed cellulite starting in her 20’s, and how it got worse, no matter how hard her “gym weight-lifting” workouts were…

2 – What caused her to seek out a solution to help her reverse the cause of cellulite and take back control of her fitness & well-being…

3 – What made her feel that she could trust my reasoning about the cause of cellulite, and therefore trust the one way that could possibly get rid of her cellulite issues

4 – The early effects, improvements and changes she started feeling and seeing within the first 4-8 weeks…

5 – How her butt, thighs and legs went from saggy with cellulite to smoother, tighter, firmer and more toned

6 – How the rest of her body also improved dramatically, arms toning up, shoulders getting sculpted, back getting defined and toned…

7 – How her weight and body-composition are still improving as she continues her new way of fitness and health prioritization

8 – The removal of lower-back pain and neck-pain she used to have..

And MUCH more, that EVERY woman needs to hear…

And here is Carol’s reply (copy & pasted here) to my questions in the fb thread:

___________________

Hello!

I’m so stoked that you replied directly to me! Thank you.

I feel like I know you because you’re so real in your videos. I’ll be able to relax about my “sitting stomach” now.

To answer your questions:

I didn’t take any before and after photos, because, really, who wants to see themselves captured for eternity in ‘before’?

I can tell you that I did have extra inches and plenty of cellulite on my derriere and thighs (esp. backsides).

The same areas were also pretty saggy.

Years earlier, I had been in good shape. I missed that and wanted to feel strong and good about my body again.

I was online reading about what cellulite is and good ways to get it off.

That’s when a link to a video you did on a morning news show came up.

Your down-to-earth manner and promise that women can lose cellulite by doing a number of simple, slow moves, in the order you prescribe, was enough for me.

I somehow already knew that slow movements bring about quick results, so I felt like I could believe you.

I also felt that you were passionate and sincere if you showed the world your routine on TV, without asking for money to view it. (You deserve every penny you get, BTW).

I signed up for the SYMULAST Method video (in February, I believe) and started doing it right away 3-4 times per week. I saw results very quickly.

My skin began looking smoother and smoother. And just so ya don’t think I’m perfect, there’s still a little cellulite there, which a person can see if the light is just right.

I wanted my sagging tush and thighs to firm up, so started incorporating the Total Body Toning videos, and Flat Sexy Stomach, etc, into my days.

That’s when I started seeing rounding and firming taking place.

My upper body started looking more defined and muscular as well…BONUS!

Just in time for the warm weather! So, all summer, I’ve happily donned shorts, tank tops, and bathing suits.

I have seen a change over my entire body.

I’m not Miss Universe, but I have muscle all over that I didn’t have before. My core is quite strong and helps me to be able to lift and carry and reach, etc.

AND! I used to have low back pain, but that has absolutely disappeared!

I just now realized that I never feel stiffness anymore!

I used to get out of bed feeling tight; I’d do cat/cow stretches to help it loosen up.

I don’t even think about doing that now! I feel so lithe and strong and comfortable.

I have to include that I am aware of what healthy eating looks like.

I ate well for years, then let that slide for a while.

So when I started the SYMULAST Method, I tossed out the food I knew I shouldn’t have in the kitchen (minus the chocolate bar, which is necessary to satisfy that craving on occasion), and replaced it with a variety of good, fresh, organic items to choose from.

I have a small skeletal frame. I had gotten to the point that I wore medium sized shirts, and my pants were size 8, which is kinda big for my body.

I’m glad to be back to what looks good on this petite woman.

Thank you, Joey Atlas, from the bottom of my heart.
____________________

1 – Here is the TV talk show segment she refers to:

2 – these are the options for ordering Naked Beauty/The SYMULAST Method

3 – this is the link to learn about Total-Access (also includes all the Naked Beauty programs), which is what Carol upgraded to for all my other programs, progressions, variations, recipe videos, etc)

Want to share this with a friend or two? Just us the share' button on the player here:

Any questions, comments or thoughts about “Carol’s Cellulite Success Story”? Then just post below or send a private coaching/consulting inquiry via this page.

Here is a link to Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

The post Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal appeared first on Joey Atlas.

You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below

And if you'd like to watch the video version, you can do that right here:

You can also view it on Youtube here => Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

This is the video version of “The Fitness Whisperer” podcast, Episode 6, Season 2. In yet another powerful “cellulite removal” success story , we cover:

1 – How Beth used to kill herself doing mass-market, main-stream workouts and crazy diets (you’ve heard of ALL THESE) to try forcing great body results and cellulite removal…

2 – How the cellulite and her “skinny fat” body continued to get and worse over the years no matter what she tried to get rid of her cellulite and improve her whole body and mindset..

3 – How she tried everything, nutrition coaches, personal trainers, high intensity exercise routines, high impact HIIT workouts, stomach-wrecking diets, mainstream joint-injuring fast-paced workout programs, hard-core gym routines, and more…

4 – How she used to “covered up” her trouble-zones and cellulite areas when wearing swimsuits, and how she is NOW firm, fit and free enough to wear a bikini WITHOUT covering up AT ALL…

5 – How she re-discovered Joey Atlas, years after signing up for the Naked Beauty/SYMULAST Method and being distracted by all the flashy programs, big promises and genetically gifted fitness models being pushed in mass media, only to come back to realize LIIT is the way to get the body to REALLY improve…

6 – The early changes and cellulite improvements she began seeing in the first month and beyond…

7 – How she’s now rebuilding her bones, joints, ligaments, fascia, connective tissue and strong stable MINDSET through LIIT the gentle and super-effective way of getting in shape, while reversing the cause of cellulite…

8 – The incredible relief and quick rehab of the old back, hip and neck injuries she developed from hard workouts of the past and other life factors that challenged her through the years.

9 – Her plan for taking her “cellulite after photos” and sharing them in a future podcast and video in the New Year…

10 – Her lifestyle approach to healthy gourmet eating for fast and easy nutrition that supports body improvements, anti-aging, and optimum health…

And lots MORE…

Want to share this with a friend or two? Just us the share' button on the player here:

Any questions, comments or thoughts about “Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization”? Then just post below or send a private coaching/consulting inquiry via this page.

And here is a link to Diana's Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

And here is a link to Marcia’s cellulite before and after success story

Here’s the link to Selda’s cellulite before and after photos

And here is the link to Lauren’s 1-Year cellulite success story interview

The post Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization appeared first on Joey Atlas.