Bad asses. You know the people I’m talking about. Whether they are people we know in real life or just through social media, we look up to them. Sometimes they might even just be characters that aren’t real people, but we are inspired by them nonetheless. They seem unflappable. Full of confidence and courage, afraid of nothing and ready to rise up and take on every challenge. We wish we could be like them. Today I wanted to tell a story about a situation of my own, one where many people have called me a badass. They’ve told me how inspiring and how awesome something I have done was. Now while I am beyond humbled and flattered by these words, I wanted to share the truth behind them and the true emotions behind this event that might surprise some people. And the reason I want to share this is that in talking to many, many other badasses over the years, I have found any of the same feelings and emotions to be true for them as well. I hope you find this helpful and that it inspires you to take action despite your fears, because we all share those fears.

Lofty goals are great. Seeking excellence and mastery is virtuous. But is it really what we want? Let’s discuss.

“That’s it. I can’t do this. I’ve tried and I just can’t. I’m done.” Sound familiar? Of course it does. We’ve all done it. Let’s talk about why we do it and why we need to stop doing it.

It’s been said a million times but that’s because it’s true.

A how-to on how to grow an epic small business organically and a cautionary tale about how you can sabotage that business just as quickly.

If you know me, you know this is how I roll. Let’s talk about what this means and why it works.

So much confusion regarding fat loss. Let me simply it for you in less than 15 minutes.

Sometimes success is simply a matter of riding out the storm. Persevering and persisting. Understanding that there will be periods where we struggle, where we stall out and even go backwards. The earlier we understand that this is simply a necessary and unavoidable part of the journey, the better off we will be. Let’s discuss.

“I’m no good at this.” How many times have we said this?