Inner Monologue

R.I.S.E. Revolution Inspired by Self Evolution

Mental Health begins with Mindfulness

  • 22 minutes 26 seconds
    Stages - Episode 14 - Food As My Last Drug

    On this a episode of Stages, a discussion about relationship to all forms of intoxicants.

    27 September 2024, 7:00 am
  • 17 minutes 56 seconds
    Stages - Episode 13 - She Saves Me from Myself

    On this episode of Stages, a disccusion about a unhealthy attraction to emotionally unstable relationships.

    13 September 2024, 7:00 am
  • 21 minutes 28 seconds
    Stages - Episode 12 - Falling Down...Literaly

    On this episode of Stages, a discussion about aging parents falling down and not being able to get up.

    30 August 2024, 7:00 am
  • 16 minutes 59 seconds
    Stages -Episode 11 - The Body Speaks Truth

    On this episode of Stages, a discussion about the body's need to recover when dealing with stress. 

    28 June 2024, 7:00 am
  • 22 minutes 33 seconds
    Stages - Episode 10 - The Rose

    On this episode of the Stages podcast, a discussion about The Rose. The hospice cat being cared for in her final days.

    6 June 2024, 4:56 am
  • 26 minutes 46 seconds
    Stages - Episode 09 - Year 1

    This week on the Stages podcast, a discussion about the first year anniversery of a parents death

    25 May 2024, 5:24 am
  • 21 minutes 53 seconds
    Stages - Episode 08 - May Brings Feelings

    This week on the podcast Stages, a discussion about the month of May and the emotional anniversery it brings...among other things.

    10 May 2024, 7:00 am
  • 21 minutes 13 seconds
    Stages - Episode 07 - Cycles

    On this episode of Stages, a discussion of cycles in life.

    26 April 2024, 7:00 am
  • 31 minutes 51 seconds
    Stages - Episode 06 - The Beans

    On this episode of Stages, a discussion about losing a family pet.

    12 April 2024, 7:00 am
  • 32 minutes 27 seconds
    Stages - Episode 05 - Eulogy

    This week on Stages, a disccusing about eulogies and the discomfort in writing and reading them.

    29 March 2024, 6:03 pm
  • 31 minutes 46 seconds
    Stage - Episode 04 - Death and Weariness

    On this episode of Stages, a discussion of the business of death and the weariness of it all.

    16 March 2024, 5:26 pm
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